True orFalse.CoffeedecreasesanxietyWhen doesanxietybecome aproblem?Essentialoils canhelp reduceanxietyRememberto take fiveWhat aresymptomsof socialanxiety?Benzodiazepinesis an anti-anxietymedication thathelps reducesymptoms ofanxietyTrue orFalse.Sugary foodsincreaseanxietyTrue or False.Anxiety cancome fromenvironmentalfactorsWhat is thedifferencebetween ananxiety disorderand stress?Beta-blockerscan help relievephysicalsymptoms ofanxietyAnxiety isour body’sresponse to______ and_______.True orFalse.AlcoholincreasesanxietyWhat isagoraphobia?Does lack of socialsupport increaseor decreasesomeone's risk fordeveloping ananxiety disorder?What areemotionalsymptomsof anxiety?ExercisecanrelieveanxietyTrue or False.Magnesiumdense foodslower stressrelated anxietyTrue or False.ExcessivetirednessincreasesanxietyTrue or False.Anxiety is notheritable/genetic.Name twodifferentthings youcan do aboutanxiety.What arephysicalsymptomsof anxiety?What influencescan out you atgreater risk ofdevelopinganxietydisorder?True orFalse. PTSDincreasesanxietyWhat are sometechniques thathelp groundyourself?Which genderis more likelyto have ananxietydisorder?Where cananxietycomefrom?JournalingcanrelieveanxietyWhen tocall 911 foran anxietyattackMeditationcanrelieveanxietyTrue or False.There's morethan one typeof anxietydisorderTrue or False.When you'reanxious, allyour othersenses arediminished.Supportgroups canrelieveanxietyAnxietydisorders arerelated towhat medicalconditions?What is the rate(percent) ofpeople in theUnited Stateswith anxiety?What isthe 333Rule?Symptomsassociatedwithseparationanxiety?Psychotherapyis "talktherapy" tospeak aboutanxietyCall or Text988 Suicide& CrisisLifelineWhat typesof food canreduceanxiety?True or False.Anxietydisorders arethe same thingas problemswith stressAre phobiasconsidered atype ofanxietydisorder?True orFalse.Phobias arerelated toanxietyGet agoodnight'ssleepBreathingtechniquescan relieveanxietyIs anytype ofanxietyhealthy?True orFalse. Petscan relieveanxietyTrue orFalse.Energy drinksincreaseanxietyWhat you cando to helpsomeoneexperiencinganxietyTrue orFalse.CoffeedecreasesanxietyWhen doesanxietybecome aproblem?Essentialoils canhelp reduceanxietyRememberto take fiveWhat aresymptomsof socialanxiety?Benzodiazepinesis an anti-anxietymedication thathelps reducesymptoms ofanxietyTrue orFalse.Sugary foodsincreaseanxietyTrue or False.Anxiety cancome fromenvironmentalfactorsWhat is thedifferencebetween ananxiety disorderand stress?Beta-blockerscan help relievephysicalsymptoms ofanxietyAnxiety isour body’sresponse to______ and_______.True orFalse.AlcoholincreasesanxietyWhat isagoraphobia?Does lack of socialsupport increaseor decreasesomeone's risk fordeveloping ananxiety disorder?What areemotionalsymptomsof anxiety?ExercisecanrelieveanxietyTrue or False.Magnesiumdense foodslower stressrelated anxietyTrue or False.ExcessivetirednessincreasesanxietyTrue or False.Anxiety is notheritable/genetic.Name twodifferentthings youcan do aboutanxiety.What arephysicalsymptomsof anxiety?What influencescan out you atgreater risk ofdevelopinganxietydisorder?True orFalse. PTSDincreasesanxietyWhat are sometechniques thathelp groundyourself?Which genderis more likelyto have ananxietydisorder?Where cananxietycomefrom?JournalingcanrelieveanxietyWhen tocall 911 foran anxietyattackMeditationcanrelieveanxietyTrue or False.There's morethan one typeof anxietydisorderTrue or False.When you'reanxious, allyour othersenses arediminished.Supportgroups canrelieveanxietyAnxietydisorders arerelated towhat medicalconditions?What is the rate(percent) ofpeople in theUnited Stateswith anxiety?What isthe 333Rule?Symptomsassociatedwithseparationanxiety?Psychotherapyis "talktherapy" tospeak aboutanxietyCall or Text988 Suicide& CrisisLifelineWhat typesof food canreduceanxiety?True or False.Anxietydisorders arethe same thingas problemswith stressAre phobiasconsidered atype ofanxietydisorder?True orFalse.Phobias arerelated toanxietyGet agoodnight'ssleepBreathingtechniquescan relieveanxietyIs anytype ofanxietyhealthy?True orFalse. Petscan relieveanxietyTrue orFalse.Energy drinksincreaseanxietyWhat you cando to helpsomeoneexperiencinganxiety

Education on Anxiety - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
T
2
T
3
X
4
A
5
E
6
A
7
I
8
I
9
X
10
N
11
N
12
Y
13
N
14
X
15
T
16
T
17
X
18
X
19
A
20
I
21
Y
22
T
23
E
24
Y
25
I
26
A
27
N
28
E
29
X
30
E
31
N
32
A
33
T
34
A
35
Y
36
T
37
I
38
Y
39
A
40
Y
41
E
42
X
43
N
44
E
45
Y
46
N
47
E
48
I
  1. T-True or False. Coffee decreases anxiety
  2. T-When does anxiety become a problem?
  3. X-Essential oils can help reduce anxiety
  4. A-Remember to take five
  5. E-What are symptoms of social anxiety?
  6. A-Benzodiazepines is an anti-anxiety medication that helps reduce symptoms of anxiety
  7. I-True or False. Sugary foods increase anxiety
  8. I-True or False. Anxiety can come from environmental factors
  9. X-What is the difference between an anxiety disorder and stress?
  10. N-Beta-blockers can help relieve physical symptoms of anxiety
  11. N-Anxiety is our body’s response to ______ and _______.
  12. Y-True or False. Alcohol increases anxiety
  13. N-What is agoraphobia?
  14. X-Does lack of social support increase or decrease someone's risk for developing an anxiety disorder?
  15. T-What are emotional symptoms of anxiety?
  16. T-Exercise can relieve anxiety
  17. X- True or False. Magnesium dense foods lower stress related anxiety
  18. X-True or False. Excessive tiredness increases anxiety
  19. A-True or False. Anxiety is not heritable/genetic.
  20. I-Name two different things you can do about anxiety.
  21. Y-What are physical symptoms of anxiety?
  22. T-What influences can out you at greater risk of developing anxiety disorder?
  23. E-True or False. PTSD increases anxiety
  24. Y-What are some techniques that help ground yourself?
  25. I-Which gender is more likely to have an anxiety disorder?
  26. A-Where can anxiety come from?
  27. N-Journaling can relieve anxiety
  28. E-When to call 911 for an anxiety attack
  29. X-Meditation can relieve anxiety
  30. E-True or False. There's more than one type of anxiety disorder
  31. N-True or False. When you're anxious, all your other senses are diminished.
  32. A-Support groups can relieve anxiety
  33. T-Anxiety disorders are related to what medical conditions?
  34. A-What is the rate (percent) of people in the United States with anxiety?
  35. Y-What is the 333 Rule?
  36. T-Symptoms associated with separation anxiety?
  37. I-Psychotherapy is "talk therapy" to speak about anxiety
  38. Y-Call or Text 988 Suicide & Crisis Lifeline
  39. A-What types of food can reduce anxiety?
  40. Y-True or False. Anxiety disorders are the same thing as problems with stress
  41. E-Are phobias considered a type of anxiety disorder?
  42. X-True or False. Phobias are related to anxiety
  43. N-Get a good night's sleep
  44. E-Breathing techniques can relieve anxiety
  45. Y-Is any type of anxiety healthy?
  46. N-True or False. Pets can relieve anxiety
  47. E-True or False. Energy drinks increase anxiety
  48. I-What you can do to help someone experiencing anxiety