True orFalse.CoffeedecreasesanxietyAre phobiasconsidered atype ofanxietydisorder?Is anytype ofanxietyhealthy?What are sometechniques thathelp groundyourself?True orFalse. Petscan relieveanxietyWhat isthe 333Rule?Essentialoils canhelp reduceanxietyTrue orFalse.AlcoholincreasesanxietyTrue or False.Anxiety cancome fromenvironmentalfactorsBreathingtechniquescan relieveanxietyMeditationcanrelieveanxietyCall or Text988 Suicide& CrisisLifelineWhat aresymptomsof socialanxiety?ExercisecanrelieveanxietyTrue or False.When you'reanxious, allyour othersenses arediminished.Anxietydisorders arerelated towhat medicalconditions?Get agoodnight'ssleepTrue or False.Anxietydisorders arethe same thingas problemswith stressWhat influencescan out you atgreater risk ofdevelopinganxietydisorder?True or False.ExcessivetirednessincreasesanxietyWhat is the rate(percent) ofpeople in theUnited Stateswith anxiety?What areemotionalsymptomsof anxiety?Symptomsassociatedwithseparationanxiety?True or False.Magnesiumdense foodslower stressrelated anxietyWhat typesof food canreduceanxiety?When tocall 911 foran anxietyattackWhat arephysicalsymptomsof anxiety?Rememberto take fiveWhen doesanxietybecome aproblem?True orFalse. PTSDincreasesanxietyAnxiety isour body’sresponse to______ and_______.Benzodiazepinesis an anti-anxietymedication thathelps reducesymptoms ofanxietyName twodifferentthings youcan do aboutanxiety.Which genderis more likelyto have ananxietydisorder?True or False.Anxiety is notheritable/genetic.Supportgroups canrelieveanxietyJournalingcanrelieveanxietyWhat isagoraphobia?True orFalse.Sugary foodsincreaseanxietyTrue or False.There's morethan one typeof anxietydisorderTrue orFalse.Energy drinksincreaseanxietyBeta-blockerscan help relievephysicalsymptoms ofanxietyTrue orFalse.Phobias arerelated toanxietyDoes lack of socialsupport increaseor decreasesomeone's risk fordeveloping ananxiety disorder?Where cananxietycomefrom?What you cando to helpsomeoneexperiencinganxietyPsychotherapyis "talktherapy" tospeak aboutanxietyWhat is thedifferencebetween ananxiety disorderand stress?True orFalse.CoffeedecreasesanxietyAre phobiasconsidered atype ofanxietydisorder?Is anytype ofanxietyhealthy?What are sometechniques thathelp groundyourself?True orFalse. Petscan relieveanxietyWhat isthe 333Rule?Essentialoils canhelp reduceanxietyTrue orFalse.AlcoholincreasesanxietyTrue or False.Anxiety cancome fromenvironmentalfactorsBreathingtechniquescan relieveanxietyMeditationcanrelieveanxietyCall or Text988 Suicide& CrisisLifelineWhat aresymptomsof socialanxiety?ExercisecanrelieveanxietyTrue or False.When you'reanxious, allyour othersenses arediminished.Anxietydisorders arerelated towhat medicalconditions?Get agoodnight'ssleepTrue or False.Anxietydisorders arethe same thingas problemswith stressWhat influencescan out you atgreater risk ofdevelopinganxietydisorder?True or False.ExcessivetirednessincreasesanxietyWhat is the rate(percent) ofpeople in theUnited Stateswith anxiety?What areemotionalsymptomsof anxiety?Symptomsassociatedwithseparationanxiety?True or False.Magnesiumdense foodslower stressrelated anxietyWhat typesof food canreduceanxiety?When tocall 911 foran anxietyattackWhat arephysicalsymptomsof anxiety?Rememberto take fiveWhen doesanxietybecome aproblem?True orFalse. PTSDincreasesanxietyAnxiety isour body’sresponse to______ and_______.Benzodiazepinesis an anti-anxietymedication thathelps reducesymptoms ofanxietyName twodifferentthings youcan do aboutanxiety.Which genderis more likelyto have ananxietydisorder?True or False.Anxiety is notheritable/genetic.Supportgroups canrelieveanxietyJournalingcanrelieveanxietyWhat isagoraphobia?True orFalse.Sugary foodsincreaseanxietyTrue or False.There's morethan one typeof anxietydisorderTrue orFalse.Energy drinksincreaseanxietyBeta-blockerscan help relievephysicalsymptoms ofanxietyTrue orFalse.Phobias arerelated toanxietyDoes lack of socialsupport increaseor decreasesomeone's risk fordeveloping ananxiety disorder?Where cananxietycomefrom?What you cando to helpsomeoneexperiencinganxietyPsychotherapyis "talktherapy" tospeak aboutanxietyWhat is thedifferencebetween ananxiety disorderand stress?

Education on Anxiety - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
T
2
E
3
Y
4
Y
5
N
6
Y
7
X
8
Y
9
I
10
E
11
X
12
Y
13
E
14
T
15
N
16
T
17
N
18
Y
19
T
20
X
21
A
22
T
23
T
24
X
25
A
26
E
27
Y
28
A
29
T
30
E
31
N
32
A
33
I
34
I
35
A
36
A
37
N
38
N
39
I
40
E
41
E
42
N
43
X
44
X
45
A
46
I
47
I
48
X
  1. T-True or False. Coffee decreases anxiety
  2. E-Are phobias considered a type of anxiety disorder?
  3. Y-Is any type of anxiety healthy?
  4. Y-What are some techniques that help ground yourself?
  5. N-True or False. Pets can relieve anxiety
  6. Y-What is the 333 Rule?
  7. X-Essential oils can help reduce anxiety
  8. Y-True or False. Alcohol increases anxiety
  9. I-True or False. Anxiety can come from environmental factors
  10. E-Breathing techniques can relieve anxiety
  11. X-Meditation can relieve anxiety
  12. Y-Call or Text 988 Suicide & Crisis Lifeline
  13. E-What are symptoms of social anxiety?
  14. T-Exercise can relieve anxiety
  15. N-True or False. When you're anxious, all your other senses are diminished.
  16. T-Anxiety disorders are related to what medical conditions?
  17. N-Get a good night's sleep
  18. Y-True or False. Anxiety disorders are the same thing as problems with stress
  19. T-What influences can out you at greater risk of developing anxiety disorder?
  20. X-True or False. Excessive tiredness increases anxiety
  21. A-What is the rate (percent) of people in the United States with anxiety?
  22. T-What are emotional symptoms of anxiety?
  23. T-Symptoms associated with separation anxiety?
  24. X- True or False. Magnesium dense foods lower stress related anxiety
  25. A-What types of food can reduce anxiety?
  26. E-When to call 911 for an anxiety attack
  27. Y-What are physical symptoms of anxiety?
  28. A-Remember to take five
  29. T-When does anxiety become a problem?
  30. E-True or False. PTSD increases anxiety
  31. N-Anxiety is our body’s response to ______ and _______.
  32. A-Benzodiazepines is an anti-anxiety medication that helps reduce symptoms of anxiety
  33. I-Name two different things you can do about anxiety.
  34. I-Which gender is more likely to have an anxiety disorder?
  35. A-True or False. Anxiety is not heritable/genetic.
  36. A-Support groups can relieve anxiety
  37. N-Journaling can relieve anxiety
  38. N-What is agoraphobia?
  39. I-True or False. Sugary foods increase anxiety
  40. E-True or False. There's more than one type of anxiety disorder
  41. E-True or False. Energy drinks increase anxiety
  42. N-Beta-blockers can help relieve physical symptoms of anxiety
  43. X-True or False. Phobias are related to anxiety
  44. X-Does lack of social support increase or decrease someone's risk for developing an anxiety disorder?
  45. A-Where can anxiety come from?
  46. I-What you can do to help someone experiencing anxiety
  47. I-Psychotherapy is "talk therapy" to speak about anxiety
  48. X-What is the difference between an anxiety disorder and stress?