Symptomsassociatedwithseparationanxiety?Name twodifferentthings youcan do aboutanxiety.What is thedifferencebetween ananxiety disorderand stress?What isagoraphobia?Where cananxietycomefrom?True or False.Anxiety cancome fromenvironmentalfactorsMeditationcanrelieveanxietyTrue orFalse. PTSDincreasesanxietyWhich genderis more likelyto have ananxietydisorder?Are phobiasconsidered atype ofanxietydisorder?Call or Text988 Suicide& CrisisLifelineAnxietydisorders arerelated towhat medicalconditions?True or False.Anxiety is notheritable/genetic.True orFalse. Petscan relieveanxietyEssentialoils canhelp reduceanxietyWhen doesanxietybecome aproblem?True or False.There's morethan one typeof anxietydisorderWhen tocall 911 foran anxietyattackExercisecanrelieveanxietyTrue orFalse.Energy drinksincreaseanxietyWhat is the rate(percent) ofpeople in theUnited Stateswith anxiety?Supportgroups canrelieveanxietyTrue or False.Anxietydisorders arethe same thingas problemswith stressRememberto take fiveIs anytype ofanxietyhealthy?What are sometechniques thathelp groundyourself?JournalingcanrelieveanxietyBeta-blockerscan help relievephysicalsymptoms ofanxietyWhat influencescan out you atgreater risk ofdevelopinganxietydisorder?True orFalse.Phobias arerelated toanxietyWhat you cando to helpsomeoneexperiencinganxietyTrue or False.When you'reanxious, allyour othersenses arediminished.Get agoodnight'ssleepWhat isthe 333Rule?True or False.ExcessivetirednessincreasesanxietyAnxiety isour body’sresponse to______ and_______.True orFalse.AlcoholincreasesanxietyPsychotherapyis "talktherapy" tospeak aboutanxietyWhat aresymptomsof socialanxiety?Benzodiazepinesis an anti-anxietymedication thathelps reducesymptoms ofanxietyTrue or False.Magnesiumdense foodslower stressrelated anxietyTrue orFalse.CoffeedecreasesanxietyWhat areemotionalsymptomsof anxiety?Breathingtechniquescan relieveanxietyTrue orFalse.Sugary foodsincreaseanxietyWhat typesof food canreduceanxiety?What arephysicalsymptomsof anxiety?Does lack of socialsupport increaseor decreasesomeone's risk fordeveloping ananxiety disorder?Symptomsassociatedwithseparationanxiety?Name twodifferentthings youcan do aboutanxiety.What is thedifferencebetween ananxiety disorderand stress?What isagoraphobia?Where cananxietycomefrom?True or False.Anxiety cancome fromenvironmentalfactorsMeditationcanrelieveanxietyTrue orFalse. PTSDincreasesanxietyWhich genderis more likelyto have ananxietydisorder?Are phobiasconsidered atype ofanxietydisorder?Call or Text988 Suicide& CrisisLifelineAnxietydisorders arerelated towhat medicalconditions?True or False.Anxiety is notheritable/genetic.True orFalse. Petscan relieveanxietyEssentialoils canhelp reduceanxietyWhen doesanxietybecome aproblem?True or False.There's morethan one typeof anxietydisorderWhen tocall 911 foran anxietyattackExercisecanrelieveanxietyTrue orFalse.Energy drinksincreaseanxietyWhat is the rate(percent) ofpeople in theUnited Stateswith anxiety?Supportgroups canrelieveanxietyTrue or False.Anxietydisorders arethe same thingas problemswith stressRememberto take fiveIs anytype ofanxietyhealthy?What are sometechniques thathelp groundyourself?JournalingcanrelieveanxietyBeta-blockerscan help relievephysicalsymptoms ofanxietyWhat influencescan out you atgreater risk ofdevelopinganxietydisorder?True orFalse.Phobias arerelated toanxietyWhat you cando to helpsomeoneexperiencinganxietyTrue or False.When you'reanxious, allyour othersenses arediminished.Get agoodnight'ssleepWhat isthe 333Rule?True or False.ExcessivetirednessincreasesanxietyAnxiety isour body’sresponse to______ and_______.True orFalse.AlcoholincreasesanxietyPsychotherapyis "talktherapy" tospeak aboutanxietyWhat aresymptomsof socialanxiety?Benzodiazepinesis an anti-anxietymedication thathelps reducesymptoms ofanxietyTrue or False.Magnesiumdense foodslower stressrelated anxietyTrue orFalse.CoffeedecreasesanxietyWhat areemotionalsymptomsof anxiety?Breathingtechniquescan relieveanxietyTrue orFalse.Sugary foodsincreaseanxietyWhat typesof food canreduceanxiety?What arephysicalsymptomsof anxiety?Does lack of socialsupport increaseor decreasesomeone's risk fordeveloping ananxiety disorder?

Education on Anxiety - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. T-Symptoms associated with separation anxiety?
  2. I-Name two different things you can do about anxiety.
  3. X-What is the difference between an anxiety disorder and stress?
  4. N-What is agoraphobia?
  5. A-Where can anxiety come from?
  6. I-True or False. Anxiety can come from environmental factors
  7. X-Meditation can relieve anxiety
  8. E-True or False. PTSD increases anxiety
  9. I-Which gender is more likely to have an anxiety disorder?
  10. E-Are phobias considered a type of anxiety disorder?
  11. Y-Call or Text 988 Suicide & Crisis Lifeline
  12. T-Anxiety disorders are related to what medical conditions?
  13. A-True or False. Anxiety is not heritable/genetic.
  14. N-True or False. Pets can relieve anxiety
  15. X-Essential oils can help reduce anxiety
  16. T-When does anxiety become a problem?
  17. E-True or False. There's more than one type of anxiety disorder
  18. E-When to call 911 for an anxiety attack
  19. T-Exercise can relieve anxiety
  20. E-True or False. Energy drinks increase anxiety
  21. A-What is the rate (percent) of people in the United States with anxiety?
  22. A-Support groups can relieve anxiety
  23. Y-True or False. Anxiety disorders are the same thing as problems with stress
  24. A-Remember to take five
  25. Y-Is any type of anxiety healthy?
  26. Y-What are some techniques that help ground yourself?
  27. N-Journaling can relieve anxiety
  28. N-Beta-blockers can help relieve physical symptoms of anxiety
  29. T-What influences can out you at greater risk of developing anxiety disorder?
  30. X-True or False. Phobias are related to anxiety
  31. I-What you can do to help someone experiencing anxiety
  32. N-True or False. When you're anxious, all your other senses are diminished.
  33. N-Get a good night's sleep
  34. Y-What is the 333 Rule?
  35. X-True or False. Excessive tiredness increases anxiety
  36. N-Anxiety is our body’s response to ______ and _______.
  37. Y-True or False. Alcohol increases anxiety
  38. I-Psychotherapy is "talk therapy" to speak about anxiety
  39. E-What are symptoms of social anxiety?
  40. A-Benzodiazepines is an anti-anxiety medication that helps reduce symptoms of anxiety
  41. X- True or False. Magnesium dense foods lower stress related anxiety
  42. T-True or False. Coffee decreases anxiety
  43. T-What are emotional symptoms of anxiety?
  44. E-Breathing techniques can relieve anxiety
  45. I-True or False. Sugary foods increase anxiety
  46. A-What types of food can reduce anxiety?
  47. Y-What are physical symptoms of anxiety?
  48. X-Does lack of social support increase or decrease someone's risk for developing an anxiety disorder?