What aresymptomsof socialanxiety?True or False.When you'reanxious, allyour othersenses arediminished.Call or Text988 Suicide& CrisisLifelineWhen tocall 911 foran anxietyattackWhat areemotionalsymptomsof anxiety?True or False.Anxiety cancome fromenvironmentalfactorsWhere cananxietycomefrom?Is anytype ofanxietyhealthy?What is the rate(percent) ofpeople in theUnited Stateswith anxiety?Beta-blockerscan help relievephysicalsymptoms ofanxietyWhen doesanxietybecome aproblem?What is thedifferencebetween ananxiety disorderand stress?Name twodifferentthings youcan do aboutanxiety.True or False.Anxietydisorders arethe same thingas problemswith stressAnxietydisorders arerelated towhat medicalconditions?What influencescan out you atgreater risk ofdevelopinganxietydisorder?Essentialoils canhelp reduceanxietyTrue orFalse. PTSDincreasesanxietyDoes lack of socialsupport increaseor decreasesomeone's risk fordeveloping ananxiety disorder?Are phobiasconsidered atype ofanxietydisorder?True orFalse.CoffeedecreasesanxietyTrue orFalse.Energy drinksincreaseanxietyWhat you cando to helpsomeoneexperiencinganxietyAnxiety isour body’sresponse to______ and_______.True orFalse.Sugary foodsincreaseanxietyBreathingtechniquescan relieveanxietyWhich genderis more likelyto have ananxietydisorder?What isthe 333Rule?Symptomsassociatedwithseparationanxiety?Psychotherapyis "talktherapy" tospeak aboutanxietyTrue or False.ExcessivetirednessincreasesanxietyTrue orFalse. Petscan relieveanxietyGet agoodnight'ssleepTrue or False.Anxiety is notheritable/genetic.What typesof food canreduceanxiety?True or False.There's morethan one typeof anxietydisorderTrue orFalse.Phobias arerelated toanxietyMeditationcanrelieveanxietyRememberto take fiveJournalingcanrelieveanxietyBenzodiazepinesis an anti-anxietymedication thathelps reducesymptoms ofanxietyWhat are sometechniques thathelp groundyourself?What arephysicalsymptomsof anxiety?Supportgroups canrelieveanxietyWhat isagoraphobia?True or False.Magnesiumdense foodslower stressrelated anxietyTrue orFalse.AlcoholincreasesanxietyExercisecanrelieveanxietyWhat aresymptomsof socialanxiety?True or False.When you'reanxious, allyour othersenses arediminished.Call or Text988 Suicide& CrisisLifelineWhen tocall 911 foran anxietyattackWhat areemotionalsymptomsof anxiety?True or False.Anxiety cancome fromenvironmentalfactorsWhere cananxietycomefrom?Is anytype ofanxietyhealthy?What is the rate(percent) ofpeople in theUnited Stateswith anxiety?Beta-blockerscan help relievephysicalsymptoms ofanxietyWhen doesanxietybecome aproblem?What is thedifferencebetween ananxiety disorderand stress?Name twodifferentthings youcan do aboutanxiety.True or False.Anxietydisorders arethe same thingas problemswith stressAnxietydisorders arerelated towhat medicalconditions?What influencescan out you atgreater risk ofdevelopinganxietydisorder?Essentialoils canhelp reduceanxietyTrue orFalse. PTSDincreasesanxietyDoes lack of socialsupport increaseor decreasesomeone's risk fordeveloping ananxiety disorder?Are phobiasconsidered atype ofanxietydisorder?True orFalse.CoffeedecreasesanxietyTrue orFalse.Energy drinksincreaseanxietyWhat you cando to helpsomeoneexperiencinganxietyAnxiety isour body’sresponse to______ and_______.True orFalse.Sugary foodsincreaseanxietyBreathingtechniquescan relieveanxietyWhich genderis more likelyto have ananxietydisorder?What isthe 333Rule?Symptomsassociatedwithseparationanxiety?Psychotherapyis "talktherapy" tospeak aboutanxietyTrue or False.ExcessivetirednessincreasesanxietyTrue orFalse. Petscan relieveanxietyGet agoodnight'ssleepTrue or False.Anxiety is notheritable/genetic.What typesof food canreduceanxiety?True or False.There's morethan one typeof anxietydisorderTrue orFalse.Phobias arerelated toanxietyMeditationcanrelieveanxietyRememberto take fiveJournalingcanrelieveanxietyBenzodiazepinesis an anti-anxietymedication thathelps reducesymptoms ofanxietyWhat are sometechniques thathelp groundyourself?What arephysicalsymptomsof anxiety?Supportgroups canrelieveanxietyWhat isagoraphobia?True or False.Magnesiumdense foodslower stressrelated anxietyTrue orFalse.AlcoholincreasesanxietyExercisecanrelieveanxiety

Education on Anxiety - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. E-What are symptoms of social anxiety?
  2. N-True or False. When you're anxious, all your other senses are diminished.
  3. Y-Call or Text 988 Suicide & Crisis Lifeline
  4. E-When to call 911 for an anxiety attack
  5. T-What are emotional symptoms of anxiety?
  6. I-True or False. Anxiety can come from environmental factors
  7. A-Where can anxiety come from?
  8. Y-Is any type of anxiety healthy?
  9. A-What is the rate (percent) of people in the United States with anxiety?
  10. N-Beta-blockers can help relieve physical symptoms of anxiety
  11. T-When does anxiety become a problem?
  12. X-What is the difference between an anxiety disorder and stress?
  13. I-Name two different things you can do about anxiety.
  14. Y-True or False. Anxiety disorders are the same thing as problems with stress
  15. T-Anxiety disorders are related to what medical conditions?
  16. T-What influences can out you at greater risk of developing anxiety disorder?
  17. X-Essential oils can help reduce anxiety
  18. E-True or False. PTSD increases anxiety
  19. X-Does lack of social support increase or decrease someone's risk for developing an anxiety disorder?
  20. E-Are phobias considered a type of anxiety disorder?
  21. T-True or False. Coffee decreases anxiety
  22. E-True or False. Energy drinks increase anxiety
  23. I-What you can do to help someone experiencing anxiety
  24. N-Anxiety is our body’s response to ______ and _______.
  25. I-True or False. Sugary foods increase anxiety
  26. E-Breathing techniques can relieve anxiety
  27. I-Which gender is more likely to have an anxiety disorder?
  28. Y-What is the 333 Rule?
  29. T-Symptoms associated with separation anxiety?
  30. I-Psychotherapy is "talk therapy" to speak about anxiety
  31. X-True or False. Excessive tiredness increases anxiety
  32. N-True or False. Pets can relieve anxiety
  33. N-Get a good night's sleep
  34. A-True or False. Anxiety is not heritable/genetic.
  35. A-What types of food can reduce anxiety?
  36. E-True or False. There's more than one type of anxiety disorder
  37. X-True or False. Phobias are related to anxiety
  38. X-Meditation can relieve anxiety
  39. A-Remember to take five
  40. N-Journaling can relieve anxiety
  41. A-Benzodiazepines is an anti-anxiety medication that helps reduce symptoms of anxiety
  42. Y-What are some techniques that help ground yourself?
  43. Y-What are physical symptoms of anxiety?
  44. A-Support groups can relieve anxiety
  45. N-What is agoraphobia?
  46. X- True or False. Magnesium dense foods lower stress related anxiety
  47. Y-True or False. Alcohol increases anxiety
  48. T-Exercise can relieve anxiety