Which genderis more likelyto have ananxietydisorder?Supportgroups canrelieveanxietySymptomsassociatedwithseparationanxiety?Call or Text988 Suicide& CrisisLifelineWhat you cando to helpsomeoneexperiencinganxietyWhat arephysicalsymptomsof anxiety?Is anytype ofanxietyhealthy?What aresymptomsof socialanxiety?What influencescan out you atgreater risk ofdevelopinganxietydisorder?JournalingcanrelieveanxietyGet agoodnight'ssleepWhat isagoraphobia?What areemotionalsymptomsof anxiety?What is the rate(percent) ofpeople in theUnited Stateswith anxiety?True or False.When you'reanxious, allyour othersenses arediminished.Anxiety isour body’sresponse to______ and_______.True orFalse.AlcoholincreasesanxietyRememberto take fiveTrue orFalse. Petscan relieveanxietyTrue orFalse.CoffeedecreasesanxietyTrue or False.Anxiety cancome fromenvironmentalfactorsTrue orFalse.Phobias arerelated toanxietyName twodifferentthings youcan do aboutanxiety.MeditationcanrelieveanxietyBenzodiazepinesis an anti-anxietymedication thathelps reducesymptoms ofanxietyWhat is thedifferencebetween ananxiety disorderand stress?ExercisecanrelieveanxietyEssentialoils canhelp reduceanxietyWhat are sometechniques thathelp groundyourself?True orFalse.Energy drinksincreaseanxietyWhere cananxietycomefrom?True orFalse. PTSDincreasesanxietyWhat isthe 333Rule?Are phobiasconsidered atype ofanxietydisorder?When doesanxietybecome aproblem?True or False.Magnesiumdense foodslower stressrelated anxietyTrue or False.Anxietydisorders arethe same thingas problemswith stressAnxietydisorders arerelated towhat medicalconditions?True or False.Anxiety is notheritable/genetic.True or False.There's morethan one typeof anxietydisorderBeta-blockerscan help relievephysicalsymptoms ofanxietyTrue or False.ExcessivetirednessincreasesanxietyWhat typesof food canreduceanxiety?When tocall 911 foran anxietyattackPsychotherapyis "talktherapy" tospeak aboutanxietyDoes lack of socialsupport increaseor decreasesomeone's risk fordeveloping ananxiety disorder?Breathingtechniquescan relieveanxietyTrue orFalse.Sugary foodsincreaseanxietyWhich genderis more likelyto have ananxietydisorder?Supportgroups canrelieveanxietySymptomsassociatedwithseparationanxiety?Call or Text988 Suicide& CrisisLifelineWhat you cando to helpsomeoneexperiencinganxietyWhat arephysicalsymptomsof anxiety?Is anytype ofanxietyhealthy?What aresymptomsof socialanxiety?What influencescan out you atgreater risk ofdevelopinganxietydisorder?JournalingcanrelieveanxietyGet agoodnight'ssleepWhat isagoraphobia?What areemotionalsymptomsof anxiety?What is the rate(percent) ofpeople in theUnited Stateswith anxiety?True or False.When you'reanxious, allyour othersenses arediminished.Anxiety isour body’sresponse to______ and_______.True orFalse.AlcoholincreasesanxietyRememberto take fiveTrue orFalse. Petscan relieveanxietyTrue orFalse.CoffeedecreasesanxietyTrue or False.Anxiety cancome fromenvironmentalfactorsTrue orFalse.Phobias arerelated toanxietyName twodifferentthings youcan do aboutanxiety.MeditationcanrelieveanxietyBenzodiazepinesis an anti-anxietymedication thathelps reducesymptoms ofanxietyWhat is thedifferencebetween ananxiety disorderand stress?ExercisecanrelieveanxietyEssentialoils canhelp reduceanxietyWhat are sometechniques thathelp groundyourself?True orFalse.Energy drinksincreaseanxietyWhere cananxietycomefrom?True orFalse. PTSDincreasesanxietyWhat isthe 333Rule?Are phobiasconsidered atype ofanxietydisorder?When doesanxietybecome aproblem?True or False.Magnesiumdense foodslower stressrelated anxietyTrue or False.Anxietydisorders arethe same thingas problemswith stressAnxietydisorders arerelated towhat medicalconditions?True or False.Anxiety is notheritable/genetic.True or False.There's morethan one typeof anxietydisorderBeta-blockerscan help relievephysicalsymptoms ofanxietyTrue or False.ExcessivetirednessincreasesanxietyWhat typesof food canreduceanxiety?When tocall 911 foran anxietyattackPsychotherapyis "talktherapy" tospeak aboutanxietyDoes lack of socialsupport increaseor decreasesomeone's risk fordeveloping ananxiety disorder?Breathingtechniquescan relieveanxietyTrue orFalse.Sugary foodsincreaseanxiety

Education on Anxiety - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. I-Which gender is more likely to have an anxiety disorder?
  2. A-Support groups can relieve anxiety
  3. T-Symptoms associated with separation anxiety?
  4. Y-Call or Text 988 Suicide & Crisis Lifeline
  5. I-What you can do to help someone experiencing anxiety
  6. Y-What are physical symptoms of anxiety?
  7. Y-Is any type of anxiety healthy?
  8. E-What are symptoms of social anxiety?
  9. T-What influences can out you at greater risk of developing anxiety disorder?
  10. N-Journaling can relieve anxiety
  11. N-Get a good night's sleep
  12. N-What is agoraphobia?
  13. T-What are emotional symptoms of anxiety?
  14. A-What is the rate (percent) of people in the United States with anxiety?
  15. N-True or False. When you're anxious, all your other senses are diminished.
  16. N-Anxiety is our body’s response to ______ and _______.
  17. Y-True or False. Alcohol increases anxiety
  18. A-Remember to take five
  19. N-True or False. Pets can relieve anxiety
  20. T-True or False. Coffee decreases anxiety
  21. I-True or False. Anxiety can come from environmental factors
  22. X-True or False. Phobias are related to anxiety
  23. I-Name two different things you can do about anxiety.
  24. X-Meditation can relieve anxiety
  25. A-Benzodiazepines is an anti-anxiety medication that helps reduce symptoms of anxiety
  26. X-What is the difference between an anxiety disorder and stress?
  27. T-Exercise can relieve anxiety
  28. X-Essential oils can help reduce anxiety
  29. Y-What are some techniques that help ground yourself?
  30. E-True or False. Energy drinks increase anxiety
  31. A-Where can anxiety come from?
  32. E-True or False. PTSD increases anxiety
  33. Y-What is the 333 Rule?
  34. E-Are phobias considered a type of anxiety disorder?
  35. T-When does anxiety become a problem?
  36. X- True or False. Magnesium dense foods lower stress related anxiety
  37. Y-True or False. Anxiety disorders are the same thing as problems with stress
  38. T-Anxiety disorders are related to what medical conditions?
  39. A-True or False. Anxiety is not heritable/genetic.
  40. E-True or False. There's more than one type of anxiety disorder
  41. N-Beta-blockers can help relieve physical symptoms of anxiety
  42. X-True or False. Excessive tiredness increases anxiety
  43. A-What types of food can reduce anxiety?
  44. E-When to call 911 for an anxiety attack
  45. I-Psychotherapy is "talk therapy" to speak about anxiety
  46. X-Does lack of social support increase or decrease someone's risk for developing an anxiety disorder?
  47. E-Breathing techniques can relieve anxiety
  48. I-True or False. Sugary foods increase anxiety