do awordsearchwalk awayfrom aconflicttake threedeepbreathscleanmeditatedoartworktake abath orshowercall afriendstretchread abook ormagazinetalk outwhat isbotheringyoulistentomusicprayplay withan pet orwalk adogwrite inajournalcolorspeakwith acounselortake abreaksmile atsomeoneask someoneelse howthey aredoing?take awalklistentomusicstretchwatcha tvshowdo awordsearchwalk awayfrom aconflicttake threedeepbreathscleanmeditatedoartworktake abath orshowercall afriendstretchread abook ormagazinetalk outwhat isbotheringyoulistentomusicprayplay withan pet orwalk adogwrite inajournalcolorspeakwith acounselortake abreaksmile atsomeoneask someoneelse howthey aredoing?take awalklistentomusicstretchwatcha tvshow

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. do a word search
  2. walk away from a conflict
  3. take three deep breaths
  4. clean
  5. meditate
  6. do artwork
  7. take a bath or shower
  8. call a friend
  9. stretch
  10. read a book or magazine
  11. talk out what is bothering you
  12. listen to music
  13. pray
  14. play with an pet or walk a dog
  15. write in a journal
  16. color
  17. speak with a counselor
  18. take a break
  19. smile at someone
  20. ask someone else how they are doing?
  21. take a walk
  22. listen to music
  23. stretch
  24. watch a tv show