This bingo card has a free space and 24 words: take three deep breaths, talk out what is bothering you, listen to music, stretch, pray, take a walk, do artwork, watch a tv show, listen to music, stretch, read a book or magazine, clean, ask someone else how they are doing?, do a word search, color, take a break, smile at someone, play with an pet or walk a dog, meditate, call a friend, write in a journal, take a bath or shower, walk away from a conflict and speak with a counselor.
⚠ This card has duplicate items: listen to music (2), stretch (2)
N.E.A.T. | Walk-a-thon Challenge Bingo | Stress Busters | Walking Challenge Bingo | WELLNESS BINGO
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