(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Plan and wear your favorite outfit
🦸
Turn off electronics 1 hour before bed
📵
Phone a friend📞
Add a serving of veggies to a meal
🥦
Meditate for 5 minutes
🧘
Practice a breathing exercise
😮💨
Listen to a playlist of favorite music
🎶
Exercise 3x in a 7 day period
🏋️♀️
Celebrate with a high 5
🙌
Learn a new skill
🤩
Stretch for 10 minutes
🤸♂️
Do an outdoor activity
🏞️
Take a 10 minute power nap
🥱
Eat a plant based meal
🥕
Write down 3 things you're thankful for
🙏
Take a 10 minute walk
🚶♀️
Finish a small project
✅
Give a specific compliment to a friend or loved one
🫶
