Make a list of things you're grateful for Go outside Bake or Cook something Color Try something new Go on a walk Create or build something Read Change my environment Ride a bike Clean something Paint Take a hot shower or bath Watch TV Write in a journal or notebook Let myself cry Sing Listen to music Call a loved one Make a list of goals Write yourself a love letter Ask for a hug Exercise Aromatherapy (a candle, lotion, soap) Play with an animal Take deep breaths Spend time with friends Pay attention to things around me Meditate Make a list of things you're grateful for Go outside Bake or Cook something Color Try something new Go on a walk Create or build something Read Change my environment Ride a bike Clean something Paint Take a hot shower or bath Watch TV Write in a journal or notebook Let myself cry Sing Listen to music Call a loved one Make a list of goals Write yourself a love letter Ask for a hug Exercise Aromatherapy (a candle, lotion, soap) Play with an animal Take deep breaths Spend time with friends Pay attention to things around me Meditate
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Make a list of things you're grateful for
Go outside
Bake or Cook something
Color
Try something new
Go on a walk
Create or build something
Read
Change my environment
Ride a bike
Clean something
Paint
Take a hot shower or bath
Watch TV
Write in a journal or notebook
Let myself cry
Sing
Listen to music
Call a loved one
Make a list of goals
Write yourself a love letter
Ask for a hug
Exercise
Aromatherapy (a candle, lotion, soap)
Play with an animal
Take deep breaths
Spend time with friends
Pay attention to things around me
Meditate