Coping Skills

Coping Skills Bingo Card
Preview

This bingo card has a free space and 29 words: Color, Listen to music, Paint, Spend time with friends, Call a loved one, Take deep breaths, Pay attention to things around me, Play with an animal, Exercise, Sing, Clean something, Change my environment, Let myself cry, Bake or Cook something, Watch TV, Ride a bike, Go on a walk, Create or build something, Take a hot shower or bath, Write in a journal or notebook, Make a list of goals, Write yourself a love letter, Ask for a hug, Read, Make a list of things you're grateful for, Try something new, Go outside, Meditate and Aromatherapy (a candle, lotion, soap).

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With players vying for a you'll have to call about __ items before someone wins. There's a __% chance that a lucky player would win after calling __ items.

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