(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Compliment 3 different colleagues
10 days stretching for 5 mins
5 morning smoothies
3 days without social media
3 days of outside exercise for 30 mins (walking counts)
Go for a hike
3 days without refined sugar
5 consecutive days of no carbonated drinks (including water)
No alcohol all week
1 day plant based diet (vegan/
vegetarian)
Dance like no one's watching for 20 mins
5 outdoor walks
Write down 3 things you're grateful for
No takeout for one week
5 evenings without screen time
5 meditation sessions
Try a new craft/hobby
Have lunch with someone new (to you) in the office
