(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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5 days completing 25 pushups
Rewatch your favourite movie
3 days without refined sugar
Try a new recipe
3 yoga sessions (at home or in studio)
10 days stretching for 5 mins
5 outdoor walks
Have lunch with someone new (to you) in the office
No takeout for one week
5 evenings without screen time
No alcohol all week
5 days getting 8 hrs of sleep
Perform a random act of kindness
Journal for 5 days in the month
1 day plant based diet (vegan/
vegetarian)
Reach 100,000 steps by the end of the month
Try a new craft/hobby
5 meditation sessions
5 days with no caffeine
Write down 3 things you're grateful for
Your age in burpees by the end of the month
Declutter a room at home
Go for a run
3 days without social media
Reach out to an old friend
Go for a hike
3 days of outside exercise for 30 mins (walking counts)
5 consecutive days of no carbonated drinks (including water)
