(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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1 day plant based diet (vegan/
vegetarian)
No takeout for one week
3 days of outside exercise for 30 mins (walking counts)
Reach 100,000 steps by the end of the month
Treat yourself to your favourite meal
5 consecutive days of no carbonated drinks (including water)
10 days stretching for 5 mins
5 days completing 25 pushups
Your age in burpees by the end of the month
Read 10 pages/day for a week
Dance like no one's watching for 20 mins
5 outdoor walks
5 meditation sessions
Try a new craft/hobby
Journal for 5 days in the month
Perform a random act of kindness
Go for a run
3 yoga sessions (at home or in studio)
Rewatch your favourite movie
Go for a hike
5 days drinking 4 litres of water per day
5 days with no caffeine
No alcohol all week
5 morning smoothies
5 evenings without screen time
Have lunch with someone new (to you) in the office
