(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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3 days without social media
Write down 3 things you're grateful for
Try a new craft/hobby
Rewatch your favourite movie
Your age in burpees by the end of the month
5 outdoor walks
5 morning smoothies
5 days drinking 4 litres of water per day
Try a new recipe
Declutter a room at home
Perform a random act of kindness
Call 3 different relatives
Treat yourself to your favourite meal
5 consecutive days of no carbonated drinks (including water)
3 days without refined sugar
Go for a hike
Have lunch with someone new (to you) in the office
Reach out to an old friend
No takeout for one week
10 days stretching for 5 mins
Dance like no one's watching for 20 mins
Go for a run
5 evenings without screen time
Journal for 5 days in the month
Read 10 pages/day for a week
1 day plant based diet (vegan/
vegetarian)
5 days with no caffeine
3 yoga sessions (at home or in studio)
Compliment 3 different colleagues
5 days completing 25 pushups
3 days of outside exercise for 30 mins (walking counts)
