(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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3 yoga sessions (at home or in studio)
5 morning smoothies
3 days without refined sugar
5 meditation sessions
No alcohol all week
3 days of outside exercise for 30 mins (walking counts)
3 days without social media
Try a new craft/hobby
Treat yourself to your favourite meal
Rewatch your favourite movie
Perform a random act of kindness
Reach 100,000 steps by the end of the month
Have lunch with someone new (to you) in the office
Go for a hike
Compliment 3 different colleagues
Try a new recipe
Declutter a room at home
Journal for 5 days in the month
Write down 3 things you're grateful for
Read 10 pages/day for a week
Your age in burpees by the end of the month
No takeout for one week
Go for a run
5 days with no caffeine
Call 3 different relatives
5 evenings without screen time
5 days drinking 4 litres of water per day
5 days getting 8 hrs of sleep
10 days stretching for 5 mins
Reach out to an old friend
Dance like no one's watching for 20 mins
5 outdoor walks
5 consecutive days of no carbonated drinks (including water)
