Played/listened to music Expressed gratitude Taking space/alone time Good amount of sleep Taking a shower Weighted sensory object Go outside Tried something new Squeeze a ball/fidget Positive self-talk Talk 2 a friend/loved one Journaling Exercise Meditation Wrapped up in a fuzzy blanket Read a book Eating when your hungry Crossword/word search Coloring Puzzle Deep breathing Clean environment Smell something good Chew ice Played/listened to music Expressed gratitude Taking space/alone time Good amount of sleep Taking a shower Weighted sensory object Go outside Tried something new Squeeze a ball/fidget Positive self-talk Talk 2 a friend/loved one Journaling Exercise Meditation Wrapped up in a fuzzy blanket Read a book Eating when your hungry Crossword/word search Coloring Puzzle Deep breathing Clean environment Smell something good Chew ice
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Played/listened to music
Expressed gratitude
Taking space/alone time
Good amount of sleep
Taking a shower
Weighted sensory object
Go outside
Tried something new
Squeeze a ball/fidget
Positive self-talk
Talk 2 a friend/loved one
Journaling
Exercise
Meditation
Wrapped up in a fuzzy blanket
Read a book
Eating when your hungry
Crossword/word search
Coloring
Puzzle
Deep breathing
Clean environment
Smell something good
Chew ice