This bingo card has a free space and 24 words: Read a book, Deep breathing, Played/listened to music, Talk 2 a friend/loved one, Good amount of sleep, Exercise, Taking a shower, Positive self-talk, Eating when your hungry, Clean environment, Meditation, Taking space/alone time, Go outside, Coloring, Journaling, Wrapped up in a fuzzy blanket, Tried something new, Expressed gratitude, Squeeze a ball/fidget, Chew ice, Smell something good, Crossword/word search, Puzzle and Weighted sensory object.
Stress Management | Positve/Negative Coping Skills | Coping Skills | POSITIVE COPING SKILLS | Coping Skills Bingo
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With players vying for a you'll have to call about __ items before someone wins. There's a __% chance that a lucky player would win after calling __ items.
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