Use amachine thatyou have notused in thenew yearGroupExerciseFridayNustepWear a funHat onWednesdayWake Upto HeartHealth!WearWackySocks onFridayAnswer atriviaquestioncorrectlyGroupExerciseMondayRecBikeEllipticalProvide twoupper bodyresistanceexercisesNustepGroupexercise onWednesdayBring in aheart healthyrecipe toshare30 minutesof exerciseonTuesdayArmErgometerWearRed onMonday13 Sit-to-Standsin a row5 min ofcool downstretchesRowingMachine30 minutesof exerciseonThursdayStationaryBikeTell ajoke tothe classTreadmillUse amachine thatyou have notused in thenew yearGroupExerciseFridayNustepWear a funHat onWednesdayWake Upto HeartHealth!WearWackySocks onFridayAnswer atriviaquestioncorrectlyGroupExerciseMondayRecBikeEllipticalProvide twoupper bodyresistanceexercisesNustepGroupexercise onWednesdayBring in aheart healthyrecipe toshare30 minutesof exerciseonTuesdayArmErgometerWearRed onMonday13 Sit-to-Standsin a row5 min ofcool downstretchesRowingMachine30 minutesof exerciseonThursdayStationaryBikeTell ajoke tothe classTreadmill

Cardiac Rehab Week Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Use a machine that you have not used in the new year
  2. Group Exercise Friday
  3. Nustep
  4. Wear a fun Hat on Wednesday
  5. Wake Up to Heart Health!
  6. Wear Wacky Socks on Friday
  7. Answer a trivia question correctly
  8. Group Exercise Monday
  9. Rec Bike
  10. Elliptical
  11. Provide two upper body resistance exercises
  12. Nustep
  13. Group exercise on Wednesday
  14. Bring in a heart healthy recipe to share
  15. 30 minutes of exercise on Tuesday
  16. Arm Ergometer
  17. Wear Red on Monday
  18. 13 Sit-to-Stands in a row
  19. 5 min of cool down stretches
  20. Rowing Machine
  21. 30 minutes of exercise on Thursday
  22. Stationary Bike
  23. Tell a joke to the class
  24. Treadmill