GroupExerciseFridayEllipticalBring in aheart healthyrecipe toshareNustepGroupexercise onWednesdayRecBike30 minutesof exerciseonThursdayWake Upto HeartHealth!Provide twoupper bodyresistanceexercisesWearWackySocks onFridayRowingMachineWearRed onMondayWear a funHat onWednesdayStationaryBikeArmErgometerTreadmillGroupExerciseMondayUse amachine thatyou have notused in thenew yearTell ajoke tothe class5 min ofcool downstretchesNustep30 minutesof exerciseonTuesday13 Sit-to-Standsin a rowAnswer atriviaquestioncorrectlyGroupExerciseFridayEllipticalBring in aheart healthyrecipe toshareNustepGroupexercise onWednesdayRecBike30 minutesof exerciseonThursdayWake Upto HeartHealth!Provide twoupper bodyresistanceexercisesWearWackySocks onFridayRowingMachineWearRed onMondayWear a funHat onWednesdayStationaryBikeArmErgometerTreadmillGroupExerciseMondayUse amachine thatyou have notused in thenew yearTell ajoke tothe class5 min ofcool downstretchesNustep30 minutesof exerciseonTuesday13 Sit-to-Standsin a rowAnswer atriviaquestioncorrectly

Cardiac Rehab Week Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Group Exercise Friday
  2. Elliptical
  3. Bring in a heart healthy recipe to share
  4. Nustep
  5. Group exercise on Wednesday
  6. Rec Bike
  7. 30 minutes of exercise on Thursday
  8. Wake Up to Heart Health!
  9. Provide two upper body resistance exercises
  10. Wear Wacky Socks on Friday
  11. Rowing Machine
  12. Wear Red on Monday
  13. Wear a fun Hat on Wednesday
  14. Stationary Bike
  15. Arm Ergometer
  16. Treadmill
  17. Group Exercise Monday
  18. Use a machine that you have not used in the new year
  19. Tell a joke to the class
  20. 5 min of cool down stretches
  21. Nustep
  22. 30 minutes of exercise on Tuesday
  23. 13 Sit-to-Stands in a row
  24. Answer a trivia question correctly