Wear a funHat onWednesdayGroupExerciseFridayWearWackySocks onFridayTreadmillWearRed onMondayGroupexercise onWednesdayGroupExerciseMondayArmErgometerNustepUse amachine thatyou have notused in thenew year13 Sit-to-Standsin a row30 minutesof exerciseonTuesday5 min ofcool downstretchesStationaryBikeWake Upto HeartHealth!NustepProvide twoupper bodyresistanceexercises30 minutesof exerciseonThursdayAnswer atriviaquestioncorrectlyRecBikeBring in aheart healthyrecipe toshareTell ajoke tothe classRowingMachineEllipticalWear a funHat onWednesdayGroupExerciseFridayWearWackySocks onFridayTreadmillWearRed onMondayGroupexercise onWednesdayGroupExerciseMondayArmErgometerNustepUse amachine thatyou have notused in thenew year13 Sit-to-Standsin a row30 minutesof exerciseonTuesday5 min ofcool downstretchesStationaryBikeWake Upto HeartHealth!NustepProvide twoupper bodyresistanceexercises30 minutesof exerciseonThursdayAnswer atriviaquestioncorrectlyRecBikeBring in aheart healthyrecipe toshareTell ajoke tothe classRowingMachineElliptical

Cardiac Rehab Week Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Wear a fun Hat on Wednesday
  2. Group Exercise Friday
  3. Wear Wacky Socks on Friday
  4. Treadmill
  5. Wear Red on Monday
  6. Group exercise on Wednesday
  7. Group Exercise Monday
  8. Arm Ergometer
  9. Nustep
  10. Use a machine that you have not used in the new year
  11. 13 Sit-to-Stands in a row
  12. 30 minutes of exercise on Tuesday
  13. 5 min of cool down stretches
  14. Stationary Bike
  15. Wake Up to Heart Health!
  16. Nustep
  17. Provide two upper body resistance exercises
  18. 30 minutes of exercise on Thursday
  19. Answer a trivia question correctly
  20. Rec Bike
  21. Bring in a heart healthy recipe to share
  22. Tell a joke to the class
  23. Rowing Machine
  24. Elliptical