(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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30 minutes of exercise on Tuesday
Elliptical
13 Sit-to-Stands in a row
Wake Up to Heart Health!
Nustep
Wear Wacky Socks on Friday
Bring in a heart healthy recipe to share
Nustep
Provide two upper body resistance exercises
Group Exercise Friday
Stationary Bike
Arm Ergometer
Rowing Machine
Answer a trivia question correctly
Group exercise on Wednesday
Group Exercise Monday
Treadmill
Tell a joke to the class
5 min of cool down stretches
Use a machine that you have not used in the new year
