(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Tell a joke to the class
Bring in a heart healthy recipe to share
Elliptical
Nustep
Rowing Machine
Wear a fun Hat on Wednesday
Wear Wacky Socks on Friday
30 minutes of exercise on Tuesday
Provide two upper body resistance exercises
Group exercise on Wednesday
Wake Up to Heart Health!
Group Exercise Monday
Answer a trivia question correctly
13 Sit-to-Stands in a row
5 min of cool down stretches
Arm Ergometer
Use a machine that you have not used in the new year
