StationaryBikeWearWackySocks onFridayWearRed onMondayRecBikeGroupExerciseMondayWake Upto HeartHealth!NustepArmErgometerBring in aheart healthyrecipe toshare30 minutesof exerciseonTuesday13 Sit-to-Standsin a rowProvide twoupper bodyresistanceexercisesTreadmillTell ajoke tothe classNustepAnswer atriviaquestioncorrectlyWear a funHat onWednesdayEllipticalUse amachine thatyou have notused in thenew yearGroupexercise onWednesday30 minutesof exerciseonThursdayGroupExerciseFriday5 min ofcool downstretchesRowingMachineStationaryBikeWearWackySocks onFridayWearRed onMondayRecBikeGroupExerciseMondayWake Upto HeartHealth!NustepArmErgometerBring in aheart healthyrecipe toshare30 minutesof exerciseonTuesday13 Sit-to-Standsin a rowProvide twoupper bodyresistanceexercisesTreadmillTell ajoke tothe classNustepAnswer atriviaquestioncorrectlyWear a funHat onWednesdayEllipticalUse amachine thatyou have notused in thenew yearGroupexercise onWednesday30 minutesof exerciseonThursdayGroupExerciseFriday5 min ofcool downstretchesRowingMachine

Cardiac Rehab Week Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Stationary Bike
  2. Wear Wacky Socks on Friday
  3. Wear Red on Monday
  4. Rec Bike
  5. Group Exercise Monday
  6. Wake Up to Heart Health!
  7. Nustep
  8. Arm Ergometer
  9. Bring in a heart healthy recipe to share
  10. 30 minutes of exercise on Tuesday
  11. 13 Sit-to-Stands in a row
  12. Provide two upper body resistance exercises
  13. Treadmill
  14. Tell a joke to the class
  15. Nustep
  16. Answer a trivia question correctly
  17. Wear a fun Hat on Wednesday
  18. Elliptical
  19. Use a machine that you have not used in the new year
  20. Group exercise on Wednesday
  21. 30 minutes of exercise on Thursday
  22. Group Exercise Friday
  23. 5 min of cool down stretches
  24. Rowing Machine