EllipticalNustep5 min ofcool downstretchesRecBikeNustepGroupexercise onWednesdayArmErgometerAnswer atriviaquestioncorrectlyProvide twoupper bodyresistanceexercisesWear a funHat onWednesday30 minutesof exerciseonTuesdayTell ajoke tothe classStationaryBikeGroupExerciseFridayUse amachine thatyou have notused in thenew yearRowingMachineWearRed onMondayWearWackySocks onFridayWake Upto HeartHealth!GroupExerciseMonday30 minutesof exerciseonThursdayBring in aheart healthyrecipe toshare13 Sit-to-Standsin a rowTreadmillEllipticalNustep5 min ofcool downstretchesRecBikeNustepGroupexercise onWednesdayArmErgometerAnswer atriviaquestioncorrectlyProvide twoupper bodyresistanceexercisesWear a funHat onWednesday30 minutesof exerciseonTuesdayTell ajoke tothe classStationaryBikeGroupExerciseFridayUse amachine thatyou have notused in thenew yearRowingMachineWearRed onMondayWearWackySocks onFridayWake Upto HeartHealth!GroupExerciseMonday30 minutesof exerciseonThursdayBring in aheart healthyrecipe toshare13 Sit-to-Standsin a rowTreadmill

Cardiac Rehab Week Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Elliptical
  2. Nustep
  3. 5 min of cool down stretches
  4. Rec Bike
  5. Nustep
  6. Group exercise on Wednesday
  7. Arm Ergometer
  8. Answer a trivia question correctly
  9. Provide two upper body resistance exercises
  10. Wear a fun Hat on Wednesday
  11. 30 minutes of exercise on Tuesday
  12. Tell a joke to the class
  13. Stationary Bike
  14. Group Exercise Friday
  15. Use a machine that you have not used in the new year
  16. Rowing Machine
  17. Wear Red on Monday
  18. Wear Wacky Socks on Friday
  19. Wake Up to Heart Health!
  20. Group Exercise Monday
  21. 30 minutes of exercise on Thursday
  22. Bring in a heart healthy recipe to share
  23. 13 Sit-to-Stands in a row
  24. Treadmill