RowingMachineNustepWearRed onMondayTreadmillUse amachine thatyou have notused in thenew yearGroupExerciseMondayEllipticalNustepRecBikeStationaryBikeAnswer atriviaquestioncorrectlyBring in aheart healthyrecipe toshare30 minutesof exerciseonTuesdayTell ajoke tothe classWear a funHat onWednesdayWake Upto HeartHealth!Provide twoupper bodyresistanceexercisesWearWackySocks onFridayGroupExerciseFriday30 minutesof exerciseonThursday13 Sit-to-Standsin a rowArmErgometerGroupexercise onWednesday5 min ofcool downstretchesRowingMachineNustepWearRed onMondayTreadmillUse amachine thatyou have notused in thenew yearGroupExerciseMondayEllipticalNustepRecBikeStationaryBikeAnswer atriviaquestioncorrectlyBring in aheart healthyrecipe toshare30 minutesof exerciseonTuesdayTell ajoke tothe classWear a funHat onWednesdayWake Upto HeartHealth!Provide twoupper bodyresistanceexercisesWearWackySocks onFridayGroupExerciseFriday30 minutesof exerciseonThursday13 Sit-to-Standsin a rowArmErgometerGroupexercise onWednesday5 min ofcool downstretches

Cardiac Rehab Week Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Rowing Machine
  2. Nustep
  3. Wear Red on Monday
  4. Treadmill
  5. Use a machine that you have not used in the new year
  6. Group Exercise Monday
  7. Elliptical
  8. Nustep
  9. Rec Bike
  10. Stationary Bike
  11. Answer a trivia question correctly
  12. Bring in a heart healthy recipe to share
  13. 30 minutes of exercise on Tuesday
  14. Tell a joke to the class
  15. Wear a fun Hat on Wednesday
  16. Wake Up to Heart Health!
  17. Provide two upper body resistance exercises
  18. Wear Wacky Socks on Friday
  19. Group Exercise Friday
  20. 30 minutes of exercise on Thursday
  21. 13 Sit-to-Stands in a row
  22. Arm Ergometer
  23. Group exercise on Wednesday
  24. 5 min of cool down stretches