RecBikeWake Upto HeartHealth!RowingMachineStationaryBike30 minutesof exerciseonTuesdayGroupExerciseFridayEllipticalGroupExerciseMondayWearWackySocks onFriday5 min ofcool downstretchesWearRed onMondayNustepUse amachine thatyou have notused in thenew yearProvide twoupper bodyresistanceexercisesGroupexercise onWednesdayAnswer atriviaquestioncorrectly13 Sit-to-Standsin a rowTreadmillNustepWear a funHat onWednesdayBring in aheart healthyrecipe toshare30 minutesof exerciseonThursdayArmErgometerTell ajoke tothe classRecBikeWake Upto HeartHealth!RowingMachineStationaryBike30 minutesof exerciseonTuesdayGroupExerciseFridayEllipticalGroupExerciseMondayWearWackySocks onFriday5 min ofcool downstretchesWearRed onMondayNustepUse amachine thatyou have notused in thenew yearProvide twoupper bodyresistanceexercisesGroupexercise onWednesdayAnswer atriviaquestioncorrectly13 Sit-to-Standsin a rowTreadmillNustepWear a funHat onWednesdayBring in aheart healthyrecipe toshare30 minutesof exerciseonThursdayArmErgometerTell ajoke tothe class

Cardiac Rehab Week Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Rec Bike
  2. Wake Up to Heart Health!
  3. Rowing Machine
  4. Stationary Bike
  5. 30 minutes of exercise on Tuesday
  6. Group Exercise Friday
  7. Elliptical
  8. Group Exercise Monday
  9. Wear Wacky Socks on Friday
  10. 5 min of cool down stretches
  11. Wear Red on Monday
  12. Nustep
  13. Use a machine that you have not used in the new year
  14. Provide two upper body resistance exercises
  15. Group exercise on Wednesday
  16. Answer a trivia question correctly
  17. 13 Sit-to-Stands in a row
  18. Treadmill
  19. Nustep
  20. Wear a fun Hat on Wednesday
  21. Bring in a heart healthy recipe to share
  22. 30 minutes of exercise on Thursday
  23. Arm Ergometer
  24. Tell a joke to the class