Groupexercise onWednesdayTell ajoke tothe classBring in aheart healthyrecipe toshareWearWackySocks onFridayRowingMachineWearRed onMondayUse amachine thatyou have notused in thenew yearRecBikeArmErgometer5 min ofcool downstretchesWake Upto HeartHealth!30 minutesof exerciseonTuesdayTreadmill30 minutesof exerciseonThursdayStationaryBikeNustepGroupExerciseMondayGroupExerciseFridayWear a funHat onWednesday13 Sit-to-Standsin a rowProvide twoupper bodyresistanceexercisesEllipticalAnswer atriviaquestioncorrectlyNustepGroupexercise onWednesdayTell ajoke tothe classBring in aheart healthyrecipe toshareWearWackySocks onFridayRowingMachineWearRed onMondayUse amachine thatyou have notused in thenew yearRecBikeArmErgometer5 min ofcool downstretchesWake Upto HeartHealth!30 minutesof exerciseonTuesdayTreadmill30 minutesof exerciseonThursdayStationaryBikeNustepGroupExerciseMondayGroupExerciseFridayWear a funHat onWednesday13 Sit-to-Standsin a rowProvide twoupper bodyresistanceexercisesEllipticalAnswer atriviaquestioncorrectlyNustep

Cardiac Rehab Week Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Group exercise on Wednesday
  2. Tell a joke to the class
  3. Bring in a heart healthy recipe to share
  4. Wear Wacky Socks on Friday
  5. Rowing Machine
  6. Wear Red on Monday
  7. Use a machine that you have not used in the new year
  8. Rec Bike
  9. Arm Ergometer
  10. 5 min of cool down stretches
  11. Wake Up to Heart Health!
  12. 30 minutes of exercise on Tuesday
  13. Treadmill
  14. 30 minutes of exercise on Thursday
  15. Stationary Bike
  16. Nustep
  17. Group Exercise Monday
  18. Group Exercise Friday
  19. Wear a fun Hat on Wednesday
  20. 13 Sit-to-Stands in a row
  21. Provide two upper body resistance exercises
  22. Elliptical
  23. Answer a trivia question correctly
  24. Nustep