Bring in aheart healthyrecipe toshareAnswer atriviaquestioncorrectlyProvide twoupper bodyresistanceexercises30 minutesof exerciseonThursday13 Sit-to-Standsin a rowWake Upto HeartHealth!5 min ofcool downstretchesGroupExerciseFridayTell ajoke tothe classEllipticalNustepRecBike30 minutesof exerciseonTuesdayNustepGroupExerciseMondayWear a funHat onWednesdayTreadmillRowingMachineWearWackySocks onFridayArmErgometerWearRed onMondayStationaryBikeGroupexercise onWednesdayUse amachine thatyou have notused in thenew yearBring in aheart healthyrecipe toshareAnswer atriviaquestioncorrectlyProvide twoupper bodyresistanceexercises30 minutesof exerciseonThursday13 Sit-to-Standsin a rowWake Upto HeartHealth!5 min ofcool downstretchesGroupExerciseFridayTell ajoke tothe classEllipticalNustepRecBike30 minutesof exerciseonTuesdayNustepGroupExerciseMondayWear a funHat onWednesdayTreadmillRowingMachineWearWackySocks onFridayArmErgometerWearRed onMondayStationaryBikeGroupexercise onWednesdayUse amachine thatyou have notused in thenew year

Cardiac Rehab Week Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Bring in a heart healthy recipe to share
  2. Answer a trivia question correctly
  3. Provide two upper body resistance exercises
  4. 30 minutes of exercise on Thursday
  5. 13 Sit-to-Stands in a row
  6. Wake Up to Heart Health!
  7. 5 min of cool down stretches
  8. Group Exercise Friday
  9. Tell a joke to the class
  10. Elliptical
  11. Nustep
  12. Rec Bike
  13. 30 minutes of exercise on Tuesday
  14. Nustep
  15. Group Exercise Monday
  16. Wear a fun Hat on Wednesday
  17. Treadmill
  18. Rowing Machine
  19. Wear Wacky Socks on Friday
  20. Arm Ergometer
  21. Wear Red on Monday
  22. Stationary Bike
  23. Group exercise on Wednesday
  24. Use a machine that you have not used in the new year