Provide twoupper bodyresistanceexercisesEllipticalAnswer atriviaquestioncorrectly13 Sit-to-Standsin a rowWear a funHat onWednesdayGroupExerciseFridayTreadmillWake Upto HeartHealth!Bring in aheart healthyrecipe toshareRowingMachineTell ajoke tothe classRecBikeStationaryBikeNustep30 minutesof exerciseonThursday30 minutesof exerciseonTuesdayUse amachine thatyou have notused in thenew yearNustepWearRed onMondayWearWackySocks onFridayArmErgometerGroupExerciseMondayGroupexercise onWednesday5 min ofcool downstretchesProvide twoupper bodyresistanceexercisesEllipticalAnswer atriviaquestioncorrectly13 Sit-to-Standsin a rowWear a funHat onWednesdayGroupExerciseFridayTreadmillWake Upto HeartHealth!Bring in aheart healthyrecipe toshareRowingMachineTell ajoke tothe classRecBikeStationaryBikeNustep30 minutesof exerciseonThursday30 minutesof exerciseonTuesdayUse amachine thatyou have notused in thenew yearNustepWearRed onMondayWearWackySocks onFridayArmErgometerGroupExerciseMondayGroupexercise onWednesday5 min ofcool downstretches

Cardiac Rehab Week Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Provide two upper body resistance exercises
  2. Elliptical
  3. Answer a trivia question correctly
  4. 13 Sit-to-Stands in a row
  5. Wear a fun Hat on Wednesday
  6. Group Exercise Friday
  7. Treadmill
  8. Wake Up to Heart Health!
  9. Bring in a heart healthy recipe to share
  10. Rowing Machine
  11. Tell a joke to the class
  12. Rec Bike
  13. Stationary Bike
  14. Nustep
  15. 30 minutes of exercise on Thursday
  16. 30 minutes of exercise on Tuesday
  17. Use a machine that you have not used in the new year
  18. Nustep
  19. Wear Red on Monday
  20. Wear Wacky Socks on Friday
  21. Arm Ergometer
  22. Group Exercise Monday
  23. Group exercise on Wednesday
  24. 5 min of cool down stretches