This bingo card has a free space and 24 words: 5 min of cool down stretches, Wear Red on Monday, Nustep, Arm Ergometer, Rowing Machine, Elliptical, Group Exercise Friday, Wear a fun Hat on Wednesday, Answer a trivia question correctly, 30 minutes of exercise on Thursday, Tell a joke to the class, Nustep, Wake Up to Heart Health!, Provide two upper body resistance exercises, Wear Wacky Socks on Friday, 30 minutes of exercise on Tuesday, Use a machine that you have not used in the new year, Rec Bike, Group exercise on Wednesday, Stationary Bike, Treadmill, 13 Sit-to-Stands in a row, Group Exercise Monday and Bring in a heart healthy recipe to share.
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