Do aPilatesclassGo on a walkwith a friend(dogs arefriends)Pack healthylunches for 7days in arowSubstituteunhealthysnack forhealthysnackTake thestairs insteadof the elevatoreach day for 7days30burpeeseach dayfor 5 daysNo sodafor 7 daysin a rowLimitscreen time- read anew bookLiftweightsfor 7 daysPlayPickleballAttenda danceclassTry a newexerciseclassPlayBasketball100 Jumpropes perday for 5daysDrink 64ozof waterper day for7 days50 sit upseach dayfor 5 daysSign upfor a 3kor 5k2 Minuteplankseach dayfor 5 daysDo ayogaclass50 squatseach dayfor 5 daysGoBikingGorollerbladingGo on awalkeverydayfor 7 daysGo ona hikeDo aPilatesclassGo on a walkwith a friend(dogs arefriends)Pack healthylunches for 7days in arowSubstituteunhealthysnack forhealthysnackTake thestairs insteadof the elevatoreach day for 7days30burpeeseach dayfor 5 daysNo sodafor 7 daysin a rowLimitscreen time- read anew bookLiftweightsfor 7 daysPlayPickleballAttenda danceclassTry a newexerciseclassPlayBasketball100 Jumpropes perday for 5daysDrink 64ozof waterper day for7 days50 sit upseach dayfor 5 daysSign upfor a 3kor 5k2 Minuteplankseach dayfor 5 daysDo ayogaclass50 squatseach dayfor 5 daysGoBikingGorollerbladingGo on awalkeverydayfor 7 daysGo ona hike

Healthy - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Do a Pilates class
  2. Go on a walk with a friend (dogs are friends)
  3. Pack healthy lunches for 7 days in a row
  4. Substitute unhealthy snack for healthy snack
  5. Take the stairs instead of the elevator each day for 7 days
  6. 30 burpees each day for 5 days
  7. No soda for 7 days in a row
  8. Limit screen time - read a new book
  9. Lift weights for 7 days
  10. Play Pickleball
  11. Attend a dance class
  12. Try a new exercise class
  13. Play Basketball
  14. 100 Jump ropes per day for 5 days
  15. Drink 64oz of water per day for 7 days
  16. 50 sit ups each day for 5 days
  17. Sign up for a 3k or 5k
  18. 2 Minute planks each day for 5 days
  19. Do a yoga class
  20. 50 squats each day for 5 days
  21. Go Biking
  22. Go roller blading
  23. Go on a walk everyday for 7 days
  24. Go on a hike