GorollerbladingGo on a walkwith a friend(dogs arefriends)2 Minuteplankseach dayfor 5 daysGo ona hikeTry a newexerciseclass30burpeeseach dayfor 5 daysSubstituteunhealthysnack forhealthysnack50 squatseach dayfor 5 daysDo ayogaclassDrink 64ozof waterper day for7 daysAttenda danceclassLimitscreen time- read anew bookGo on awalkeverydayfor 7 daysPack healthylunches for 7days in arowLiftweightsfor 7 daysTake thestairs insteadof the elevatoreach day for 7daysNo sodafor 7 daysin a row100 Jumpropes perday for 5daysDo aPilatesclassGoBikingSign upfor a 3kor 5k50 sit upseach dayfor 5 daysPlayBasketballPlayPickleballGorollerbladingGo on a walkwith a friend(dogs arefriends)2 Minuteplankseach dayfor 5 daysGo ona hikeTry a newexerciseclass30burpeeseach dayfor 5 daysSubstituteunhealthysnack forhealthysnack50 squatseach dayfor 5 daysDo ayogaclassDrink 64ozof waterper day for7 daysAttenda danceclassLimitscreen time- read anew bookGo on awalkeverydayfor 7 daysPack healthylunches for 7days in arowLiftweightsfor 7 daysTake thestairs insteadof the elevatoreach day for 7daysNo sodafor 7 daysin a row100 Jumpropes perday for 5daysDo aPilatesclassGoBikingSign upfor a 3kor 5k50 sit upseach dayfor 5 daysPlayBasketballPlayPickleball

Healthy - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Go roller blading
  2. Go on a walk with a friend (dogs are friends)
  3. 2 Minute planks each day for 5 days
  4. Go on a hike
  5. Try a new exercise class
  6. 30 burpees each day for 5 days
  7. Substitute unhealthy snack for healthy snack
  8. 50 squats each day for 5 days
  9. Do a yoga class
  10. Drink 64oz of water per day for 7 days
  11. Attend a dance class
  12. Limit screen time - read a new book
  13. Go on a walk everyday for 7 days
  14. Pack healthy lunches for 7 days in a row
  15. Lift weights for 7 days
  16. Take the stairs instead of the elevator each day for 7 days
  17. No soda for 7 days in a row
  18. 100 Jump ropes per day for 5 days
  19. Do a Pilates class
  20. Go Biking
  21. Sign up for a 3k or 5k
  22. 50 sit ups each day for 5 days
  23. Play Basketball
  24. Play Pickleball