Do ayogaclassLimitscreen time- read anew book2 Minuteplankseach dayfor 5 daysDrink 64ozof waterper day for7 daysTry a newexerciseclassGo on awalkeverydayfor 7 daysSign upfor a 3kor 5kAttenda danceclassNo sodafor 7 daysin a rowLiftweightsfor 7 daysGoBikingPack healthylunches for 7days in arowSubstituteunhealthysnack forhealthysnackGo ona hikeGorollerbladingDo aPilatesclassPlayBasketball50 squatseach dayfor 5 daysPlayPickleballTake thestairs insteadof the elevatoreach day for 7days100 Jumpropes perday for 5daysGo on a walkwith a friend(dogs arefriends)30burpeeseach dayfor 5 days50 sit upseach dayfor 5 daysDo ayogaclassLimitscreen time- read anew book2 Minuteplankseach dayfor 5 daysDrink 64ozof waterper day for7 daysTry a newexerciseclassGo on awalkeverydayfor 7 daysSign upfor a 3kor 5kAttenda danceclassNo sodafor 7 daysin a rowLiftweightsfor 7 daysGoBikingPack healthylunches for 7days in arowSubstituteunhealthysnack forhealthysnackGo ona hikeGorollerbladingDo aPilatesclassPlayBasketball50 squatseach dayfor 5 daysPlayPickleballTake thestairs insteadof the elevatoreach day for 7days100 Jumpropes perday for 5daysGo on a walkwith a friend(dogs arefriends)30burpeeseach dayfor 5 days50 sit upseach dayfor 5 days

Healthy - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Do a yoga class
  2. Limit screen time - read a new book
  3. 2 Minute planks each day for 5 days
  4. Drink 64oz of water per day for 7 days
  5. Try a new exercise class
  6. Go on a walk everyday for 7 days
  7. Sign up for a 3k or 5k
  8. Attend a dance class
  9. No soda for 7 days in a row
  10. Lift weights for 7 days
  11. Go Biking
  12. Pack healthy lunches for 7 days in a row
  13. Substitute unhealthy snack for healthy snack
  14. Go on a hike
  15. Go roller blading
  16. Do a Pilates class
  17. Play Basketball
  18. 50 squats each day for 5 days
  19. Play Pickleball
  20. Take the stairs instead of the elevator each day for 7 days
  21. 100 Jump ropes per day for 5 days
  22. Go on a walk with a friend (dogs are friends)
  23. 30 burpees each day for 5 days
  24. 50 sit ups each day for 5 days