(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Go on a walk everyday for 7 days
30 burpees each day for 5 days
Attend a dance class
2 Minute planks each day for 5 days
Go Biking
Drink 64oz of water per day for 7 days
Try a new exercise class
Do a Pilates class
Go on a hike
100 Jump ropes per day for 5 days
Play Pickleball
Go roller blading
Pack healthy lunches for 7 days in a row
Play Basketball
Sign up for a 3k or 5k
No soda for 7 days in a row
Lift weights for 7 days
Substitute unhealthy snack for healthy snack
Go on a walk with a friend
(dogs are friends)
Do a yoga class
50 squats each day for 5 days
50 sit ups each day for 5 days
Take the stairs instead of the elevator each day for 7 days
