Healthy - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. No soda for 7 days in a row
2. 50 squats each day for 5 days
3. Go on a walk everyday for 7 days
4. Go Biking
5. 100 Jump ropes per day for 5 days
6. Substitute unhealthy snack for healthy snack
7. Try a new exercise class
8. Take the stairs instead of the elevator each day for 7 days
9. Sign up for a 3k or 5k
10. Pack healthy lunches for 7 days in a row
11. Drink 64oz of water per day for 7 days
12. Play Pickleball
13. Lift weights for 7 days
14. Play Basketball
15. Limit screen time - read a new book
16. Attend a dance class
17. 30 burpees each day for 5 days
18. Go roller blading
19. Do a Pilates class
20. Go on a walk with a friend (dogs are friends)
21. Go on a hike
22. 2 Minute planks each day for 5 days
23. Do a yoga class
24. 50 sit ups each day for 5 days