(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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ADD GREENS TO 1 MEAL FOR 3+ DAYS
COMPLETE YOUR SKINCARE ROUTINE BEFORE BED FOR 3+ NIGHTS
WRITE DOWN A GOAL FOR A HABIT YOU WANT TO CREATE OR BREAK AND PUT IT IN A VISIBLE SPACE
SPEND 30+ MINUTES ON A HOBBY
WEAR SUNSCREEN FOR 3+ DAYS
DECLUTTER YOUR CLOSET
WORK OUT 3 TIMES
TAKE A YOGA CLASS
SPEND 20+ MINUTES OUTSIDE
EAT WITH NO DISTRACTIONS (IE. TV, CELLPHONE, LAPTOP)
TAKE A 10-MINUTE FOCUS BREAK AWAY FROM YOUR DESK
COOK A NEW HEALTHY RECIPE
TURN OFF SCREENS 1 HOUR BEFORE BED
FLOSS EVERY DAY
DRINK 3L OF WATER IN A DAY
SLEEP WITH YOUR PHONE OUT OF REACH
NO TV FOR 1 EVENING
EAT A FULL BREAKFAST BEFORE OR WITH COFFEE
EXERCISE OUTSIDE 2+ TIMES
NO SOCIAL MEDIA FOR 1 EVENING
HAVE A MEATLESS MEAL FOR DINNER
CREATE OR UPDATE YOUR VISION BOARD
JOURNAL ABOUT YOUR DAY
GET 8 HOURS OF SLEEP
COMPLETE A WORKOUT CLASS
STRETCH BEFORE BED
WAKE UP AN HOUR EARLIER THAN NORMAL
COMPLETE A 5+ MINUTE BREATHING/MEDITATION EXERCISE
