(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Share a post-workout selfie on Workplace
Share a healthy habit you've adopted recently
50 sit-ups/ per day
Complete a SWORKIT Fitness Challenge
Share a motivational quote with the team
Share a post-exercise recovery tip in Workplace
Walk During You Lunch Hour 3/week
Try a new fruit or vegetable
Plan and prep your meals for the entire day/ 2x
Get a good night's sleep (7+ hours)
Achieve 15,000 steps in a day
Exercise for 30 mins daily/3x
Share a wellness challenge you overcame in Workplace
Choose a low-calorie meal option
Share a favorite healthy recipe with the team
Hold a Squat for 2 Minutes
Drink a Green Smoothie
Choose a healthy breakfast option
Share a wellness challenge you're currently facing in Workplace
