Share ahealthy habityou'veadoptedrecentlyShare apost-workoutselfie onWorkplaceChoose ahealthybreakfastoptionAttend anExerciseClass withLuisaTry a newfruit orvegetableHold aplank for2 minutesChoose alow-caloriemealoptionDrink 88 OunceGlasses ofWater Daily/5xShare awellnesschallengeyou're currentlyfacing inWorkplaceAchieve15,000steps in adayShare awellnesschallenge youovercame inWorkplaceComplete aSWORKITFitnessChallengeShare afavoriteworkoutplaylist onWokrplacePlan andprep yourmeals for theentire day/2x50 sit-ups/per dayDrink aGreenSmoothieHold aSquat for2 MinutesShare apost-exerciserecovery tipin WorkplaceWalkDuring YouLunch Hour3/weekShare afavoritehealthyrecipe withthe teamWalk, Runor jog for2 milesExercisefor 30minsdaily/3xGet a goodnight'ssleep (7+hours)Share amotivationalquote withthe teamShare ahealthy habityou'veadoptedrecentlyShare apost-workoutselfie onWorkplaceChoose ahealthybreakfastoptionAttend anExerciseClass withLuisaTry a newfruit orvegetableHold aplank for2 minutesChoose alow-caloriemealoptionDrink 88 OunceGlasses ofWater Daily/5xShare awellnesschallengeyou're currentlyfacing inWorkplaceAchieve15,000steps in adayShare awellnesschallenge youovercame inWorkplaceComplete aSWORKITFitnessChallengeShare afavoriteworkoutplaylist onWokrplacePlan andprep yourmeals for theentire day/2x50 sit-ups/per dayDrink aGreenSmoothieHold aSquat for2 MinutesShare apost-exerciserecovery tipin WorkplaceWalkDuring YouLunch Hour3/weekShare afavoritehealthyrecipe withthe teamWalk, Runor jog for2 milesExercisefor 30minsdaily/3xGet a goodnight'ssleep (7+hours)Share amotivationalquote withthe team

IMI BLC 2024 Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Share a healthy habit you've adopted recently
  2. Share a post-workout selfie on Workplace
  3. Choose a healthy breakfast option
  4. Attend an Exercise Class with Luisa
  5. Try a new fruit or vegetable
  6. Hold a plank for 2 minutes
  7. Choose a low-calorie meal option
  8. Drink 8 8 Ounce Glasses of Water Daily/ 5x
  9. Share a wellness challenge you're currently facing in Workplace
  10. Achieve 15,000 steps in a day
  11. Share a wellness challenge you overcame in Workplace
  12. Complete a SWORKIT Fitness Challenge
  13. Share a favorite workout playlist on Wokrplace
  14. Plan and prep your meals for the entire day/ 2x
  15. 50 sit-ups/ per day
  16. Drink a Green Smoothie
  17. Hold a Squat for 2 Minutes
  18. Share a post-exercise recovery tip in Workplace
  19. Walk During You Lunch Hour 3/week
  20. Share a favorite healthy recipe with the team
  21. Walk, Run or jog for 2 miles
  22. Exercise for 30 mins daily/3x
  23. Get a good night's sleep (7+ hours)
  24. Share a motivational quote with the team