(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
Choose a low-calorie meal option
Walk During You Lunch Hour 3/week
Attend an Exercise Class with Luisa
Share a healthy habit you've adopted recently
Share a wellness challenge you overcame in Workplace
Try a new fruit or vegetable
Complete a SWORKIT Fitness Challenge
Drink a Green Smoothie
Share a favorite workout playlist on Wokrplace
Get a good night's sleep (7+ hours)
Choose a healthy breakfast option
Share a favorite healthy recipe with the team
Hold a plank for 2 minutes
Plan and prep your meals for the entire day/ 2x
50 sit-ups/ per day
Share a motivational quote with the team
Walk, Run or jog for 2 miles
Achieve 15,000 steps in a day
Share a wellness challenge you're currently facing in Workplace
