(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Walk, Run or jog for 2 miles
Drink 8
8 Ounce
Glasses of
Water Daily/ 5x
Share a favorite workout playlist on Wokrplace
50 sit-ups/ per day
Exercise for 30 mins daily/3x
Hold a Squat for 2 Minutes
Share a healthy habit you've adopted recently
Share a wellness challenge you're currently facing in Workplace
Share a post-workout selfie on Workplace
Plan and prep your meals for the entire day/ 2x
Share a favorite healthy recipe with the team
Share a motivational quote with the team
Try a new fruit or vegetable
Hold a plank for 2 minutes
Choose a healthy breakfast option
Share a post-exercise recovery tip in Workplace
Get a good night's sleep (7+ hours)
Share a wellness challenge you overcame in Workplace
