ask for help create healthy boundaries listen to music stay hydrated take a break read a book have quiet time meditate journal take some deep breaths spend time with family/pet say a firm "no" practice forgiveness take a break from social media watch a funny video improve time management eat a healthy meal do your skin-care routine practice a hobby take a nap give someone a compliment spend time in nature call/text a friend clear a cluttered space ask for help create healthy boundaries listen to music stay hydrated take a break read a book have quiet time meditate journal take some deep breaths spend time with family/pet say a firm "no" practice forgiveness take a break from social media watch a funny video improve time management eat a healthy meal do your skin-care routine practice a hobby take a nap give someone a compliment spend time in nature call/text a friend clear a cluttered space
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
ask for help
create healthy boundaries
listen to music
stay hydrated
take a break
read a book
have quiet time
meditate
journal
take some deep breaths
spend time with family/pet
say a firm "no"
practice forgiveness
take a break from social media
watch a funny video
improve time management
eat a healthy meal
do your skin-care routine
practice a hobby
take a nap
give someone a compliment
spend time in nature
call/text a friend
clear a cluttered space