Protect yourselffrom the sun.Apply sunscreenwith SPF 15 orhigher whentraveling.Keep your friendsand familyupdated on yourplans and locationbefore andthroughout yourtrip.Make a travelhealth kit (insectrepellent,sunscreen, handsanitizer, etc.).Ensure you areup to date onall your routineand COVID-19vaccines.Pack safesnacks tostayenergizedduring travel.Find out if yourhealth insurancecovers medicalcare abroad. Gettravel insurance ifneeded.Use condoms,internal condoms,dental dams,lubricants, etc., toprevent thespread of STIs.Be aware ofyoursurroundings.Use insectrepellent andtake othersteps to avoidbug bites.Stay hydratedby carrying awater bottle withyou. Drink atleast 6 to 8 cupsof water a day.Practice safetyand follow localtraffic laws. DoNOT drink anddrive!Wash yourhands regularlyto prevent thespreadof/exposure togerms.Get enoughsleep duringyour trip (7to 9 hours).Identify placesto seekhealthcare atyour traveldestination.Research theavailability ofwheelchairs andother medicalequipment ifneeded.Learn importantemergency andlocal numbersin your traveldestination.Keep a list ofmedications you’llneed during thetrip. Have enoughto last your wholetrip, plus a littleextra.Make copies ofimportantdocuments andkeep in a secureplace with atrusted emergencycontact.Arrange a placeto meet yourfamily or travelcompanions ifyou areseparated.Practice healthyhabits duringtravel, includingeating healthyand exercisingregularly.Avoidexcessivealcohol.Know yourdrink size!Choose safe,packagedfoods anddrinks to avoidgetting sick.Always usetrusted formsoftransportation.Be careful duringwater activities.Don't swim alonein unfamiliarwaters. Use a lifejacket whenneeded.Protect yourselffrom the sun.Apply sunscreenwith SPF 15 orhigher whentraveling.Keep your friendsand familyupdated on yourplans and locationbefore andthroughout yourtrip.Make a travelhealth kit (insectrepellent,sunscreen, handsanitizer, etc.).Ensure you areup to date onall your routineand COVID-19vaccines.Pack safesnacks tostayenergizedduring travel.Find out if yourhealth insurancecovers medicalcare abroad. Gettravel insurance ifneeded.Use condoms,internal condoms,dental dams,lubricants, etc., toprevent thespread of STIs.Be aware ofyoursurroundings.Use insectrepellent andtake othersteps to avoidbug bites.Stay hydratedby carrying awater bottle withyou. Drink atleast 6 to 8 cupsof water a day.Practice safetyand follow localtraffic laws. DoNOT drink anddrive!Wash yourhands regularlyto prevent thespreadof/exposure togerms.Get enoughsleep duringyour trip (7to 9 hours).Identify placesto seekhealthcare atyour traveldestination.Research theavailability ofwheelchairs andother medicalequipment ifneeded.Learn importantemergency andlocal numbersin your traveldestination.Keep a list ofmedications you’llneed during thetrip. Have enoughto last your wholetrip, plus a littleextra.Make copies ofimportantdocuments andkeep in a secureplace with atrusted emergencycontact.Arrange a placeto meet yourfamily or travelcompanions ifyou areseparated.Practice healthyhabits duringtravel, includingeating healthyand exercisingregularly.Avoidexcessivealcohol.Know yourdrink size!Choose safe,packagedfoods anddrinks to avoidgetting sick.Always usetrusted formsoftransportation.Be careful duringwater activities.Don't swim alonein unfamiliarwaters. Use a lifejacket whenneeded.

Travel Safety Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
N
2
I
3
O
4
G
5
G
6
O
7
I
8
N
9
G
10
O
11
O
12
I
13
I
14
I
15
N
16
N
17
G
18
B
19
B
20
B
21
B
22
O
23
G
24
B
  1. N-Protect yourself from the sun. Apply sunscreen with SPF 15 or higher when traveling.
  2. I-Keep your friends and family updated on your plans and location before and throughout your trip.
  3. O-Make a travel health kit (insect repellent, sunscreen, hand sanitizer, etc.).
  4. G-Ensure you are up to date on all your routine and COVID-19 vaccines.
  5. G-Pack safe snacks to stay energized during travel.
  6. O-Find out if your health insurance covers medical care abroad. Get travel insurance if needed.
  7. I-Use condoms, internal condoms, dental dams, lubricants, etc., to prevent the spread of STIs.
  8. N-Be aware of your surroundings.
  9. G-Use insect repellent and take other steps to avoid bug bites.
  10. O-Stay hydrated by carrying a water bottle with you. Drink at least 6 to 8 cups of water a day.
  11. O-Practice safety and follow local traffic laws. Do NOT drink and drive!
  12. I-Wash your hands regularly to prevent the spread of/exposure to germs.
  13. I-Get enough sleep during your trip (7 to 9 hours).
  14. I-Identify places to seek healthcare at your travel destination.
  15. N-Research the availability of wheelchairs and other medical equipment if needed.
  16. N-Learn important emergency and local numbers in your travel destination.
  17. G-Keep a list of medications you’ll need during the trip. Have enough to last your whole trip, plus a little extra.
  18. B-Make copies of important documents and keep in a secure place with a trusted emergency contact.
  19. B-Arrange a place to meet your family or travel companions if you are separated.
  20. B-Practice healthy habits during travel, including eating healthy and exercising regularly.
  21. B-Avoid excessive alcohol. Know your drink size!
  22. O-Choose safe, packaged foods and drinks to avoid getting sick.
  23. G-Always use trusted forms of transportation.
  24. B-Be careful during water activities. Don't swim alone in unfamiliar waters. Use a life jacket when needed.