(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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G-Always use trusted forms of transportation.
O-Practice safety and follow local traffic laws. Do NOT drink and drive!
G-Use insect repellent and take other steps to avoid bug bites.
B-Be careful during water activities. Don't swim alone in unfamiliar waters. Use a life jacket when needed.
B-Arrange a place to meet your family or travel companions if you are separated.
O-Stay hydrated by carrying a water bottle with you. Drink at least 6 to 8 cups of water a day.
G-Ensure you are up to date on all your routine and COVID-19 vaccines.
B-Practice healthy habits during travel, including eating healthy and exercising regularly.
G-Keep a list of medications you’ll need during the trip. Have enough to last your whole trip, plus a little extra.
I-Identify places to seek healthcare at your travel destination.
I-Use condoms, internal condoms, dental dams, lubricants, etc., to prevent the spread of STIs.
B-Make copies of important documents and keep in a secure place with a trusted emergency contact.
G-Pack safe snacks to stay energized during travel.
I-Keep your friends and family updated on your plans and location before and throughout your trip.
N-Research the availability of wheelchairs and other medical equipment if needed.
O-Choose safe, packaged foods and drinks to avoid getting sick.
N-Be aware of your surroundings.
O-Make a travel health kit (insect repellent, sunscreen, hand sanitizer, etc.).
B-Avoid excessive alcohol. Know your drink size!
I-Wash your hands regularly to prevent the spread of/exposure to germs.
O-Find out if your health insurance covers medical care abroad. Get travel insurance if needed.
N-Learn important emergency and local numbers in your travel destination.
N-Protect yourself from the sun. Apply sunscreen with SPF 15 or higher when traveling.
I-Get enough sleep during your trip (7 to 9 hours).