Pack safesnacks tostayenergizedduring travel.Choose safe,packagedfoods anddrinks to avoidgetting sick.Always usetrusted formsoftransportation.Practice healthyhabits duringtravel, includingeating healthyand exercisingregularly.Arrange a placeto meet yourfamily or travelcompanions ifyou areseparated.Use condoms,internal condoms,dental dams,lubricants, etc., toprevent thespread of STIs.Keep your friendsand familyupdated on yourplans and locationbefore andthroughout yourtrip.Wash yourhands regularlyto prevent thespreadof/exposure togerms.Practice safetyand follow localtraffic laws. DoNOT drink anddrive!Use insectrepellent andtake othersteps to avoidbug bites.Be aware ofyoursurroundings.Learn importantemergency andlocal numbersin your traveldestination.Research theavailability ofwheelchairs andother medicalequipment ifneeded.Get enoughsleep duringyour trip (7to 9 hours).Find out if yourhealth insurancecovers medicalcare abroad. Gettravel insurance ifneeded.Stay hydratedby carrying awater bottle withyou. Drink atleast 6 to 8 cupsof water a day.Keep a list ofmedications you’llneed during thetrip. Have enoughto last your wholetrip, plus a littleextra.Make copies ofimportantdocuments andkeep in a secureplace with atrusted emergencycontact.Identify placesto seekhealthcare atyour traveldestination.Avoidexcessivealcohol.Know yourdrink size!Be careful duringwater activities.Don't swim alonein unfamiliarwaters. Use a lifejacket whenneeded.Protect yourselffrom the sun.Apply sunscreenwith SPF 15 orhigher whentraveling.Ensure you areup to date onall your routineand COVID-19vaccines.Make a travelhealth kit (insectrepellent,sunscreen, handsanitizer, etc.).Pack safesnacks tostayenergizedduring travel.Choose safe,packagedfoods anddrinks to avoidgetting sick.Always usetrusted formsoftransportation.Practice healthyhabits duringtravel, includingeating healthyand exercisingregularly.Arrange a placeto meet yourfamily or travelcompanions ifyou areseparated.Use condoms,internal condoms,dental dams,lubricants, etc., toprevent thespread of STIs.Keep your friendsand familyupdated on yourplans and locationbefore andthroughout yourtrip.Wash yourhands regularlyto prevent thespreadof/exposure togerms.Practice safetyand follow localtraffic laws. DoNOT drink anddrive!Use insectrepellent andtake othersteps to avoidbug bites.Be aware ofyoursurroundings.Learn importantemergency andlocal numbersin your traveldestination.Research theavailability ofwheelchairs andother medicalequipment ifneeded.Get enoughsleep duringyour trip (7to 9 hours).Find out if yourhealth insurancecovers medicalcare abroad. Gettravel insurance ifneeded.Stay hydratedby carrying awater bottle withyou. Drink atleast 6 to 8 cupsof water a day.Keep a list ofmedications you’llneed during thetrip. Have enoughto last your wholetrip, plus a littleextra.Make copies ofimportantdocuments andkeep in a secureplace with atrusted emergencycontact.Identify placesto seekhealthcare atyour traveldestination.Avoidexcessivealcohol.Know yourdrink size!Be careful duringwater activities.Don't swim alonein unfamiliarwaters. Use a lifejacket whenneeded.Protect yourselffrom the sun.Apply sunscreenwith SPF 15 orhigher whentraveling.Ensure you areup to date onall your routineand COVID-19vaccines.Make a travelhealth kit (insectrepellent,sunscreen, handsanitizer, etc.).

Travel Safety Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
G
2
O
3
G
4
B
5
B
6
I
7
I
8
I
9
O
10
G
11
N
12
N
13
N
14
I
15
O
16
O
17
G
18
B
19
I
20
B
21
B
22
N
23
G
24
O
  1. G-Pack safe snacks to stay energized during travel.
  2. O-Choose safe, packaged foods and drinks to avoid getting sick.
  3. G-Always use trusted forms of transportation.
  4. B-Practice healthy habits during travel, including eating healthy and exercising regularly.
  5. B-Arrange a place to meet your family or travel companions if you are separated.
  6. I-Use condoms, internal condoms, dental dams, lubricants, etc., to prevent the spread of STIs.
  7. I-Keep your friends and family updated on your plans and location before and throughout your trip.
  8. I-Wash your hands regularly to prevent the spread of/exposure to germs.
  9. O-Practice safety and follow local traffic laws. Do NOT drink and drive!
  10. G-Use insect repellent and take other steps to avoid bug bites.
  11. N-Be aware of your surroundings.
  12. N-Learn important emergency and local numbers in your travel destination.
  13. N-Research the availability of wheelchairs and other medical equipment if needed.
  14. I-Get enough sleep during your trip (7 to 9 hours).
  15. O-Find out if your health insurance covers medical care abroad. Get travel insurance if needed.
  16. O-Stay hydrated by carrying a water bottle with you. Drink at least 6 to 8 cups of water a day.
  17. G-Keep a list of medications you’ll need during the trip. Have enough to last your whole trip, plus a little extra.
  18. B-Make copies of important documents and keep in a secure place with a trusted emergency contact.
  19. I-Identify places to seek healthcare at your travel destination.
  20. B-Avoid excessive alcohol. Know your drink size!
  21. B-Be careful during water activities. Don't swim alone in unfamiliar waters. Use a life jacket when needed.
  22. N-Protect yourself from the sun. Apply sunscreen with SPF 15 or higher when traveling.
  23. G-Ensure you are up to date on all your routine and COVID-19 vaccines.
  24. O-Make a travel health kit (insect repellent, sunscreen, hand sanitizer, etc.).