Choose safe,packagedfoods anddrinks to avoidgetting sick.Stay hydratedby carrying awater bottle withyou. Drink atleast 6 to 8 cupsof water a day.Always usetrusted formsoftransportation.Ensure you areup to date onall your routineand COVID-19vaccines.Make copies ofimportantdocuments andkeep in a secureplace with atrusted emergencycontact.Practice healthyhabits duringtravel, includingeating healthyand exercisingregularly.Avoidexcessivealcohol.Know yourdrink size!Keep a list ofmedications you’llneed during thetrip. Have enoughto last your wholetrip, plus a littleextra.Pack safesnacks tostayenergizedduring travel.Be careful duringwater activities.Don't swim alonein unfamiliarwaters. Use a lifejacket whenneeded.Get enoughsleep duringyour trip (7to 9 hours).Research theavailability ofwheelchairs andother medicalequipment ifneeded.Use condoms,internal condoms,dental dams,lubricants, etc., toprevent thespread of STIs.Wash yourhands regularlyto prevent thespreadof/exposure togerms.Keep your friendsand familyupdated on yourplans and locationbefore andthroughout yourtrip.Use insectrepellent andtake othersteps to avoidbug bites.Learn importantemergency andlocal numbersin your traveldestination.Be aware ofyoursurroundings.Make a travelhealth kit (insectrepellent,sunscreen, handsanitizer, etc.).Arrange a placeto meet yourfamily or travelcompanions ifyou areseparated.Protect yourselffrom the sun.Apply sunscreenwith SPF 15 orhigher whentraveling.Practice safetyand follow localtraffic laws. DoNOT drink anddrive!Identify placesto seekhealthcare atyour traveldestination.Find out if yourhealth insurancecovers medicalcare abroad. Gettravel insurance ifneeded.Choose safe,packagedfoods anddrinks to avoidgetting sick.Stay hydratedby carrying awater bottle withyou. Drink atleast 6 to 8 cupsof water a day.Always usetrusted formsoftransportation.Ensure you areup to date onall your routineand COVID-19vaccines.Make copies ofimportantdocuments andkeep in a secureplace with atrusted emergencycontact.Practice healthyhabits duringtravel, includingeating healthyand exercisingregularly.Avoidexcessivealcohol.Know yourdrink size!Keep a list ofmedications you’llneed during thetrip. Have enoughto last your wholetrip, plus a littleextra.Pack safesnacks tostayenergizedduring travel.Be careful duringwater activities.Don't swim alonein unfamiliarwaters. Use a lifejacket whenneeded.Get enoughsleep duringyour trip (7to 9 hours).Research theavailability ofwheelchairs andother medicalequipment ifneeded.Use condoms,internal condoms,dental dams,lubricants, etc., toprevent thespread of STIs.Wash yourhands regularlyto prevent thespreadof/exposure togerms.Keep your friendsand familyupdated on yourplans and locationbefore andthroughout yourtrip.Use insectrepellent andtake othersteps to avoidbug bites.Learn importantemergency andlocal numbersin your traveldestination.Be aware ofyoursurroundings.Make a travelhealth kit (insectrepellent,sunscreen, handsanitizer, etc.).Arrange a placeto meet yourfamily or travelcompanions ifyou areseparated.Protect yourselffrom the sun.Apply sunscreenwith SPF 15 orhigher whentraveling.Practice safetyand follow localtraffic laws. DoNOT drink anddrive!Identify placesto seekhealthcare atyour traveldestination.Find out if yourhealth insurancecovers medicalcare abroad. Gettravel insurance ifneeded.

Travel Safety Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
O
2
O
3
G
4
G
5
B
6
B
7
B
8
G
9
G
10
B
11
I
12
N
13
I
14
I
15
I
16
G
17
N
18
N
19
O
20
B
21
N
22
O
23
I
24
O
  1. O-Choose safe, packaged foods and drinks to avoid getting sick.
  2. O-Stay hydrated by carrying a water bottle with you. Drink at least 6 to 8 cups of water a day.
  3. G-Always use trusted forms of transportation.
  4. G-Ensure you are up to date on all your routine and COVID-19 vaccines.
  5. B-Make copies of important documents and keep in a secure place with a trusted emergency contact.
  6. B-Practice healthy habits during travel, including eating healthy and exercising regularly.
  7. B-Avoid excessive alcohol. Know your drink size!
  8. G-Keep a list of medications you’ll need during the trip. Have enough to last your whole trip, plus a little extra.
  9. G-Pack safe snacks to stay energized during travel.
  10. B-Be careful during water activities. Don't swim alone in unfamiliar waters. Use a life jacket when needed.
  11. I-Get enough sleep during your trip (7 to 9 hours).
  12. N-Research the availability of wheelchairs and other medical equipment if needed.
  13. I-Use condoms, internal condoms, dental dams, lubricants, etc., to prevent the spread of STIs.
  14. I-Wash your hands regularly to prevent the spread of/exposure to germs.
  15. I-Keep your friends and family updated on your plans and location before and throughout your trip.
  16. G-Use insect repellent and take other steps to avoid bug bites.
  17. N-Learn important emergency and local numbers in your travel destination.
  18. N-Be aware of your surroundings.
  19. O-Make a travel health kit (insect repellent, sunscreen, hand sanitizer, etc.).
  20. B-Arrange a place to meet your family or travel companions if you are separated.
  21. N-Protect yourself from the sun. Apply sunscreen with SPF 15 or higher when traveling.
  22. O-Practice safety and follow local traffic laws. Do NOT drink and drive!
  23. I-Identify places to seek healthcare at your travel destination.
  24. O-Find out if your health insurance covers medical care abroad. Get travel insurance if needed.