Learn importantemergency andlocal numbersin your traveldestination.Ensure you areup to date onall your routineand COVID-19vaccines.Wash yourhands regularlyto prevent thespreadof/exposure togerms.Stay hydratedby carrying awater bottle withyou. Drink atleast 6 to 8 cupsof water a day.Be aware ofyoursurroundings.Avoidexcessivealcohol.Know yourdrink size!Research theavailability ofwheelchairs andother medicalequipment ifneeded.Choose safe,packagedfoods anddrinks to avoidgetting sick.Arrange a placeto meet yourfamily or travelcompanions ifyou areseparated.Pack safesnacks tostayenergizedduring travel.Make a travelhealth kit (insectrepellent,sunscreen, handsanitizer, etc.).Use condoms,internal condoms,dental dams,lubricants, etc., toprevent thespread of STIs.Make copies ofimportantdocuments andkeep in a secureplace with atrusted emergencycontact.Keep your friendsand familyupdated on yourplans and locationbefore andthroughout yourtrip.Get enoughsleep duringyour trip (7to 9 hours).Keep a list ofmedications you’llneed during thetrip. Have enoughto last your wholetrip, plus a littleextra.Practice healthyhabits duringtravel, includingeating healthyand exercisingregularly.Always usetrusted formsoftransportation.Find out if yourhealth insurancecovers medicalcare abroad. Gettravel insurance ifneeded.Practice safetyand follow localtraffic laws. DoNOT drink anddrive!Use insectrepellent andtake othersteps to avoidbug bites.Be careful duringwater activities.Don't swim alonein unfamiliarwaters. Use a lifejacket whenneeded.Identify placesto seekhealthcare atyour traveldestination.Protect yourselffrom the sun.Apply sunscreenwith SPF 15 orhigher whentraveling.Learn importantemergency andlocal numbersin your traveldestination.Ensure you areup to date onall your routineand COVID-19vaccines.Wash yourhands regularlyto prevent thespreadof/exposure togerms.Stay hydratedby carrying awater bottle withyou. Drink atleast 6 to 8 cupsof water a day.Be aware ofyoursurroundings.Avoidexcessivealcohol.Know yourdrink size!Research theavailability ofwheelchairs andother medicalequipment ifneeded.Choose safe,packagedfoods anddrinks to avoidgetting sick.Arrange a placeto meet yourfamily or travelcompanions ifyou areseparated.Pack safesnacks tostayenergizedduring travel.Make a travelhealth kit (insectrepellent,sunscreen, handsanitizer, etc.).Use condoms,internal condoms,dental dams,lubricants, etc., toprevent thespread of STIs.Make copies ofimportantdocuments andkeep in a secureplace with atrusted emergencycontact.Keep your friendsand familyupdated on yourplans and locationbefore andthroughout yourtrip.Get enoughsleep duringyour trip (7to 9 hours).Keep a list ofmedications you’llneed during thetrip. Have enoughto last your wholetrip, plus a littleextra.Practice healthyhabits duringtravel, includingeating healthyand exercisingregularly.Always usetrusted formsoftransportation.Find out if yourhealth insurancecovers medicalcare abroad. Gettravel insurance ifneeded.Practice safetyand follow localtraffic laws. DoNOT drink anddrive!Use insectrepellent andtake othersteps to avoidbug bites.Be careful duringwater activities.Don't swim alonein unfamiliarwaters. Use a lifejacket whenneeded.Identify placesto seekhealthcare atyour traveldestination.Protect yourselffrom the sun.Apply sunscreenwith SPF 15 orhigher whentraveling.

Travel Safety Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
N
2
G
3
I
4
O
5
N
6
B
7
N
8
O
9
B
10
G
11
O
12
I
13
B
14
I
15
I
16
G
17
B
18
G
19
O
20
O
21
G
22
B
23
I
24
N
  1. N-Learn important emergency and local numbers in your travel destination.
  2. G-Ensure you are up to date on all your routine and COVID-19 vaccines.
  3. I-Wash your hands regularly to prevent the spread of/exposure to germs.
  4. O-Stay hydrated by carrying a water bottle with you. Drink at least 6 to 8 cups of water a day.
  5. N-Be aware of your surroundings.
  6. B-Avoid excessive alcohol. Know your drink size!
  7. N-Research the availability of wheelchairs and other medical equipment if needed.
  8. O-Choose safe, packaged foods and drinks to avoid getting sick.
  9. B-Arrange a place to meet your family or travel companions if you are separated.
  10. G-Pack safe snacks to stay energized during travel.
  11. O-Make a travel health kit (insect repellent, sunscreen, hand sanitizer, etc.).
  12. I-Use condoms, internal condoms, dental dams, lubricants, etc., to prevent the spread of STIs.
  13. B-Make copies of important documents and keep in a secure place with a trusted emergency contact.
  14. I-Keep your friends and family updated on your plans and location before and throughout your trip.
  15. I-Get enough sleep during your trip (7 to 9 hours).
  16. G-Keep a list of medications you’ll need during the trip. Have enough to last your whole trip, plus a little extra.
  17. B-Practice healthy habits during travel, including eating healthy and exercising regularly.
  18. G-Always use trusted forms of transportation.
  19. O-Find out if your health insurance covers medical care abroad. Get travel insurance if needed.
  20. O-Practice safety and follow local traffic laws. Do NOT drink and drive!
  21. G-Use insect repellent and take other steps to avoid bug bites.
  22. B-Be careful during water activities. Don't swim alone in unfamiliar waters. Use a life jacket when needed.
  23. I-Identify places to seek healthcare at your travel destination.
  24. N-Protect yourself from the sun. Apply sunscreen with SPF 15 or higher when traveling.