(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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When people look at me, they are thinking I am strange or weird.
I will have nothing to say if I talk to a new person.
If someone shows signs of not liking me, it feels like the end of the world.
If I go out, everyone will stare at me.
I will get a bad grade if I make a mistake.
I should never make mistakes.
I will be overwhelmed with panic.
No one will notice if I am not around.
I should never feel nervous around other people.
If I don't get an A, the teacher will think I'm stupid.
Showing any anxiety is almost like falling completely apart.
Others must never tease me or laugh at something I've done.
I must do things perfectly so everything is just right.
My teacher will think I'm an idiot if they see my hand shaking.
People find me boring.
I will never have friends again.
It would be a disaster if I stuttered while answering a question in class.
People see anxiety as a weakness.
I must never let my anxiety show.
I can't do anything right
I would not be able to handle making a fool of myself.
People always know when I'm feeling awkward.
I should always be interesting and entertaining to others.
