(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
It would be a disaster if I stuttered while answering a question in class.
I must never let my anxiety show.
No one will notice if I am not around.
I will never have friends again.
People see anxiety as a weakness.
I would not be able to handle making a fool of myself.
I must do things perfectly so everything is just right.
Everyone will think I'm stupid.
If I don't get an A, the teacher will think I'm stupid.
Showing any anxiety is almost like falling completely apart.
I should never feel nervous around other people.
If I go out, everyone will stare at me.
I will have nothing to say if I talk to a new person.
My teacher will think I'm an idiot if they see my hand shaking.
Others must never tease me or laugh at something I've done.
I should never make mistakes.
People find me boring.
I should always be interesting and entertaining to others.
If someone shows signs of not liking me, it feels like the end of the world.
When people look at me, they are thinking I am strange or weird.
