(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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When people look at me, they are thinking I am strange or weird.
I will get a bad grade if I make a mistake.
My teacher will think I'm an idiot if they see my hand shaking.
I should always be interesting and entertaining to others.
If I go out, everyone will stare at me.
I must never let my anxiety show.
People see anxiety as a weakness.
I will never have friends again.
I should never make mistakes.
If I don't get an A, the teacher will think I'm stupid.
If someone shows signs of not liking me, it feels like the end of the world.
People always know when I'm feeling awkward.
I must do things perfectly so everything is just right.
I will be overwhelmed with panic.
Others must never tease me or laugh at something I've done.
I have a hard time calming down
I should never feel nervous around other people.
I would not be able to handle making a fool of myself.
It would be a disaster if I stuttered while answering a question in class.
I will have nothing to say if I talk to a new person.
I can't do anything right
Showing any anxiety is almost like falling completely apart.
