(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Do chalk art on the sidewalks
Write your feelings down in a journal
Encourage a classmate and/or a friend
Take a hot/relaxing shower or bath
Call a family member or
a friend
Practice deep breathing exercises
Stay hydrated!
Do 15 minutes of yoga
Make a study plan
Paint/draw something
Allow yourself extra time to get ready for the day
Take a social media break
Meditate
Do something nice for yourself
Clean or redecorate a section of your room/part of your home
Take photos of nature
Make your bed!
Write words of affirmation on notes around your room/home
