(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Paint/draw something
Write a poem
Relax in the sun
Make your bed!
Take a walk through campus
Do 15 minutes of yoga
Take a hot/relaxing shower or bath
Write your feelings down in a journal
Enjoy a meal with a friend
Do something nice for yourself
Compliment someone you don't know well
Practice deep breathing exercises
Take photos of nature
Engage in an activity you enjoy
Allow yourself extra time to get ready for the day
Encourage a classmate and/or a friend
Write words of affirmation on notes around your room/home
Stretch for
5 minutes
Clean or redecorate a section of your room/part of your home
