(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Do 15 minutes of yoga
Allow yourself extra time to get ready for the day
Encourage a classmate and/or a friend
Watch a movie or TV show
Take a walk through campus
Stretch for
5 minutes
Relax in the sun
Take a social media break
Make a study plan
Engage in an activity you enjoy
Take a nap
Write your feelings down in a journal
Practice deep breathing exercises
Enjoy a meal with a friend
Take photos of nature
Do something nice for yourself
Meditate
Stay hydrated!
Take a hot/relaxing shower or bath
Call a family member or
a friend
Compliment someone you don't know well
Paint/draw something
Write a poem
Make your bed!
Do chalk art on the sidewalks
Clean or redecorate a section of your room/part of your home
Read a book (for fun - not for class!)
Enjoy a smoothie (bought or homemade!)
Write words of affirmation on notes around your room/home
