Do chalkart on thesidewalksWatch amovie orTV showTakephotosof natureEncouragea classmateand/or afriendWrite wordsof affirmationon notesaround yourroom/homeMeditateEnjoy asmoothie(bought orhomemade!)Write yourfeelingsdown in ajournalCall afamilymember ora friendStayhydrated!Take awalkthroughcampusEngage inan activityyou enjoyMake astudyplanMakeyourbed!Paint/drawsomethingRelaxin thesunTake asocialmediabreakRead abook (forfun - notfor class!)Enjoy ameal witha friendAllowyourselfextra time toget ready forthe dayTakea napTake ahot/relaxingshower orbathWrite apoemComplimentsomeoneyou don'tknow wellDosomethingnice foryourselfDo 15minutesof yogaStretchfor5 minutesClean orredecorate asection of yourroom/part ofyour homePracticedeepbreathingexercisesDo chalkart on thesidewalksWatch amovie orTV showTakephotosof natureEncouragea classmateand/or afriendWrite wordsof affirmationon notesaround yourroom/homeMeditateEnjoy asmoothie(bought orhomemade!)Write yourfeelingsdown in ajournalCall afamilymember ora friendStayhydrated!Take awalkthroughcampusEngage inan activityyou enjoyMake astudyplanMakeyourbed!Paint/drawsomethingRelaxin thesunTake asocialmediabreakRead abook (forfun - notfor class!)Enjoy ameal witha friendAllowyourselfextra time toget ready forthe dayTakea napTake ahot/relaxingshower orbathWrite apoemComplimentsomeoneyou don'tknow wellDosomethingnice foryourselfDo 15minutesof yogaStretchfor5 minutesClean orredecorate asection of yourroom/part ofyour homePracticedeepbreathingexercises

Midterms Wellness Bingo SP24 - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
  1. Do chalk art on the sidewalks
  2. Watch a movie or TV show
  3. Take photos of nature
  4. Encourage a classmate and/or a friend
  5. Write words of affirmation on notes around your room/home
  6. Meditate
  7. Enjoy a smoothie (bought or homemade!)
  8. Write your feelings down in a journal
  9. Call a family member or a friend
  10. Stay hydrated!
  11. Take a walk through campus
  12. Engage in an activity you enjoy
  13. Make a study plan
  14. Make your bed!
  15. Paint/draw something
  16. Relax in the sun
  17. Take a social media break
  18. Read a book (for fun - not for class!)
  19. Enjoy a meal with a friend
  20. Allow yourself extra time to get ready for the day
  21. Take a nap
  22. Take a hot/relaxing shower or bath
  23. Write a poem
  24. Compliment someone you don't know well
  25. Do something nice for yourself
  26. Do 15 minutes of yoga
  27. Stretch for 5 minutes
  28. Clean or redecorate a section of your room/part of your home
  29. Practice deep breathing exercises