garden🌻talk aboutmyfeelings💬ask forhelp🫱🏾‍🫲🏻spendtime innature🌳watch amovie🎥practicebeingmindful💭clean aspace inmy house🧹eat foodI like🍴dosomethingfun😃read abook📖talk toa friend👥movemy body🕺🏽take anap💤complimentsomeoneelse💌do ahobby🏀listen tomusic🎶take ashower🚿practicedeepbreathing💨play agame🎮go for awalk👣let myselfcry💧createart🎨sit inthe sun☀️complimentmyself🫶🏾garden🌻talk aboutmyfeelings💬ask forhelp🫱🏾‍🫲🏻spendtime innature🌳watch amovie🎥practicebeingmindful💭clean aspace inmy house🧹eat foodI like🍴dosomethingfun😃read abook📖talk toa friend👥movemy body🕺🏽take anap💤complimentsomeoneelse💌do ahobby🏀listen tomusic🎶take ashower🚿practicedeepbreathing💨play agame🎮go for awalk👣let myselfcry💧createart🎨sit inthe sun☀️complimentmyself🫶🏾

Self-Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. garden 🌻
  2. talk about my feelings 💬
  3. ask for help 🫱🏾‍🫲🏻
  4. spend time in nature 🌳
  5. watch a movie 🎥
  6. practice being mindful 💭
  7. clean a space in my house 🧹
  8. eat food I like 🍴
  9. do something fun 😃
  10. read a book 📖
  11. talk to a friend 👥
  12. move my body 🕺🏽
  13. take a nap 💤
  14. compliment someone else 💌
  15. do a hobby 🏀
  16. listen to music 🎶
  17. take a shower 🚿
  18. practice deep breathing 💨
  19. play a game 🎮
  20. go for a walk 👣
  21. let myself cry 💧
  22. create art 🎨
  23. sit in the sun ☀️
  24. compliment myself 🫶🏾