movemy body🕺🏽talk toa friend👥do ahobby🏀play agame🎮let myselfcry💧eat foodI like🍴practicebeingmindful💭talk aboutmyfeelings💬watch amovie🎥take anap💤read abook📖createart🎨go for awalk👣complimentmyself🫶🏾clean aspace inmy house🧹spendtime innature🌳sit inthe sun☀️take ashower🚿complimentsomeoneelse💌garden🌻ask forhelp🫱🏾‍🫲🏻practicedeepbreathing💨dosomethingfun😃listen tomusic🎶movemy body🕺🏽talk toa friend👥do ahobby🏀play agame🎮let myselfcry💧eat foodI like🍴practicebeingmindful💭talk aboutmyfeelings💬watch amovie🎥take anap💤read abook📖createart🎨go for awalk👣complimentmyself🫶🏾clean aspace inmy house🧹spendtime innature🌳sit inthe sun☀️take ashower🚿complimentsomeoneelse💌garden🌻ask forhelp🫱🏾‍🫲🏻practicedeepbreathing💨dosomethingfun😃listen tomusic🎶

Self-Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. move my body 🕺🏽
  2. talk to a friend 👥
  3. do a hobby 🏀
  4. play a game 🎮
  5. let myself cry 💧
  6. eat food I like 🍴
  7. practice being mindful 💭
  8. talk about my feelings 💬
  9. watch a movie 🎥
  10. take a nap 💤
  11. read a book 📖
  12. create art 🎨
  13. go for a walk 👣
  14. compliment myself 🫶🏾
  15. clean a space in my house 🧹
  16. spend time in nature 🌳
  17. sit in the sun ☀️
  18. take a shower 🚿
  19. compliment someone else 💌
  20. garden 🌻
  21. ask for help 🫱🏾‍🫲🏻
  22. practice deep breathing 💨
  23. do something fun 😃
  24. listen to music 🎶