dosomethingfun๐Ÿ˜ƒcomplimentmyself๐Ÿซถ๐Ÿพplay agame๐ŸŽฎclean aspace inmy house๐Ÿงนpracticebeingmindful๐Ÿ’ญcomplimentsomeoneelse๐Ÿ’Œspendtime innature๐ŸŒณcreateart๐ŸŽจlet myselfcry๐Ÿ’งgo for awalk๐Ÿ‘ฃtalk aboutmyfeelings๐Ÿ’ฌask forhelp๐Ÿซฑ๐Ÿพโ€๐Ÿซฒ๐Ÿปsit inthe sunโ˜€๏ธeat foodI like๐Ÿดpracticedeepbreathing๐Ÿ’จgarden๐ŸŒปlisten tomusic๐ŸŽถmovemy body๐Ÿ•บ๐Ÿฝtake anap๐Ÿ’คwatch amovie๐ŸŽฅread abook๐Ÿ“–talk toa friend๐Ÿ‘ฅtake ashower๐Ÿšฟdo ahobby๐Ÿ€dosomethingfun๐Ÿ˜ƒcomplimentmyself๐Ÿซถ๐Ÿพplay agame๐ŸŽฎclean aspace inmy house๐Ÿงนpracticebeingmindful๐Ÿ’ญcomplimentsomeoneelse๐Ÿ’Œspendtime innature๐ŸŒณcreateart๐ŸŽจlet myselfcry๐Ÿ’งgo for awalk๐Ÿ‘ฃtalk aboutmyfeelings๐Ÿ’ฌask forhelp๐Ÿซฑ๐Ÿพโ€๐Ÿซฒ๐Ÿปsit inthe sunโ˜€๏ธeat foodI like๐Ÿดpracticedeepbreathing๐Ÿ’จgarden๐ŸŒปlisten tomusic๐ŸŽถmovemy body๐Ÿ•บ๐Ÿฝtake anap๐Ÿ’คwatch amovie๐ŸŽฅread abook๐Ÿ“–talk toa friend๐Ÿ‘ฅtake ashower๐Ÿšฟdo ahobby๐Ÿ€

Self-Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. do something fun ๐Ÿ˜ƒ
  2. compliment myself ๐Ÿซถ๐Ÿพ
  3. play a game ๐ŸŽฎ
  4. clean a space in my house ๐Ÿงน
  5. practice being mindful ๐Ÿ’ญ
  6. compliment someone else ๐Ÿ’Œ
  7. spend time in nature ๐ŸŒณ
  8. create art ๐ŸŽจ
  9. let myself cry ๐Ÿ’ง
  10. go for a walk ๐Ÿ‘ฃ
  11. talk about my feelings ๐Ÿ’ฌ
  12. ask for help ๐Ÿซฑ๐Ÿพโ€๐Ÿซฒ๐Ÿป
  13. sit in the sun โ˜€๏ธ
  14. eat food I like ๐Ÿด
  15. practice deep breathing ๐Ÿ’จ
  16. garden ๐ŸŒป
  17. listen to music ๐ŸŽถ
  18. move my body ๐Ÿ•บ๐Ÿฝ
  19. take a nap ๐Ÿ’ค
  20. watch a movie ๐ŸŽฅ
  21. read a book ๐Ÿ“–
  22. talk to a friend ๐Ÿ‘ฅ
  23. take a shower ๐Ÿšฟ
  24. do a hobby ๐Ÿ€