read abook📖go for awalk👣do ahobby🏀watch amovie🎥ask forhelp🫱🏾‍🫲🏻createart🎨practicebeingmindful💭movemy body🕺🏽practicedeepbreathing💨dosomethingfun😃eat foodI like🍴sit inthe sun☀️garden🌻complimentsomeoneelse💌complimentmyself🫶🏾clean aspace inmy house🧹spendtime innature🌳take anap💤take ashower🚿play agame🎮listen tomusic🎶talk toa friend👥let myselfcry💧talk aboutmyfeelings💬read abook📖go for awalk👣do ahobby🏀watch amovie🎥ask forhelp🫱🏾‍🫲🏻createart🎨practicebeingmindful💭movemy body🕺🏽practicedeepbreathing💨dosomethingfun😃eat foodI like🍴sit inthe sun☀️garden🌻complimentsomeoneelse💌complimentmyself🫶🏾clean aspace inmy house🧹spendtime innature🌳take anap💤take ashower🚿play agame🎮listen tomusic🎶talk toa friend👥let myselfcry💧talk aboutmyfeelings💬

Self-Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. read a book 📖
  2. go for a walk 👣
  3. do a hobby 🏀
  4. watch a movie 🎥
  5. ask for help 🫱🏾‍🫲🏻
  6. create art 🎨
  7. practice being mindful 💭
  8. move my body 🕺🏽
  9. practice deep breathing 💨
  10. do something fun 😃
  11. eat food I like 🍴
  12. sit in the sun ☀️
  13. garden 🌻
  14. compliment someone else 💌
  15. compliment myself 🫶🏾
  16. clean a space in my house 🧹
  17. spend time in nature 🌳
  18. take a nap 💤
  19. take a shower 🚿
  20. play a game 🎮
  21. listen to music 🎶
  22. talk to a friend 👥
  23. let myself cry 💧
  24. talk about my feelings 💬