talk toa friend👥practicebeingmindful💭movemy body🕺🏽complimentmyself🫶🏾eat foodI like🍴ask forhelp🫱🏾‍🫲🏻dosomethingfun😃listen tomusic🎶talk aboutmyfeelings💬read abook📖play agame🎮practicedeepbreathing💨take ashower🚿clean aspace inmy house🧹let myselfcry💧watch amovie🎥take anap💤garden🌻do ahobby🏀createart🎨spendtime innature🌳go for awalk👣sit inthe sun☀️complimentsomeoneelse💌talk toa friend👥practicebeingmindful💭movemy body🕺🏽complimentmyself🫶🏾eat foodI like🍴ask forhelp🫱🏾‍🫲🏻dosomethingfun😃listen tomusic🎶talk aboutmyfeelings💬read abook📖play agame🎮practicedeepbreathing💨take ashower🚿clean aspace inmy house🧹let myselfcry💧watch amovie🎥take anap💤garden🌻do ahobby🏀createart🎨spendtime innature🌳go for awalk👣sit inthe sun☀️complimentsomeoneelse💌

Self-Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. talk to a friend 👥
  2. practice being mindful 💭
  3. move my body 🕺🏽
  4. compliment myself 🫶🏾
  5. eat food I like 🍴
  6. ask for help 🫱🏾‍🫲🏻
  7. do something fun 😃
  8. listen to music 🎶
  9. talk about my feelings 💬
  10. read a book 📖
  11. play a game 🎮
  12. practice deep breathing 💨
  13. take a shower 🚿
  14. clean a space in my house 🧹
  15. let myself cry 💧
  16. watch a movie 🎥
  17. take a nap 💤
  18. garden 🌻
  19. do a hobby 🏀
  20. create art 🎨
  21. spend time in nature 🌳
  22. go for a walk 👣
  23. sit in the sun ☀️
  24. compliment someone else 💌