let myselfcry💧clean aspace inmy house🧹spendtime innature🌳ask forhelp🫱🏾‍🫲🏻eat foodI like🍴practicebeingmindful💭listen tomusic🎶complimentsomeoneelse💌go for awalk👣talk aboutmyfeelings💬movemy body🕺🏽take ashower🚿createart🎨dosomethingfun😃do ahobby🏀read abook📖sit inthe sun☀️play agame🎮complimentmyself🫶🏾take anap💤talk toa friend👥practicedeepbreathing💨garden🌻watch amovie🎥let myselfcry💧clean aspace inmy house🧹spendtime innature🌳ask forhelp🫱🏾‍🫲🏻eat foodI like🍴practicebeingmindful💭listen tomusic🎶complimentsomeoneelse💌go for awalk👣talk aboutmyfeelings💬movemy body🕺🏽take ashower🚿createart🎨dosomethingfun😃do ahobby🏀read abook📖sit inthe sun☀️play agame🎮complimentmyself🫶🏾take anap💤talk toa friend👥practicedeepbreathing💨garden🌻watch amovie🎥

Self-Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. let myself cry 💧
  2. clean a space in my house 🧹
  3. spend time in nature 🌳
  4. ask for help 🫱🏾‍🫲🏻
  5. eat food I like 🍴
  6. practice being mindful 💭
  7. listen to music 🎶
  8. compliment someone else 💌
  9. go for a walk 👣
  10. talk about my feelings 💬
  11. move my body 🕺🏽
  12. take a shower 🚿
  13. create art 🎨
  14. do something fun 😃
  15. do a hobby 🏀
  16. read a book 📖
  17. sit in the sun ☀️
  18. play a game 🎮
  19. compliment myself 🫶🏾
  20. take a nap 💤
  21. talk to a friend 👥
  22. practice deep breathing 💨
  23. garden 🌻
  24. watch a movie 🎥