complimentsomeoneelse💌go for awalk👣do ahobby🏀practicedeepbreathing💨listen tomusic🎶createart🎨movemy body🕺🏽complimentmyself🫶🏾play agame🎮clean aspace inmy house🧹talk toa friend👥talk aboutmyfeelings💬read abook📖let myselfcry💧watch amovie🎥ask forhelp🫱🏾‍🫲🏻eat foodI like🍴take anap💤spendtime innature🌳garden🌻dosomethingfun😃sit inthe sun☀️practicebeingmindful💭take ashower🚿complimentsomeoneelse💌go for awalk👣do ahobby🏀practicedeepbreathing💨listen tomusic🎶createart🎨movemy body🕺🏽complimentmyself🫶🏾play agame🎮clean aspace inmy house🧹talk toa friend👥talk aboutmyfeelings💬read abook📖let myselfcry💧watch amovie🎥ask forhelp🫱🏾‍🫲🏻eat foodI like🍴take anap💤spendtime innature🌳garden🌻dosomethingfun😃sit inthe sun☀️practicebeingmindful💭take ashower🚿

Self-Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. compliment someone else 💌
  2. go for a walk 👣
  3. do a hobby 🏀
  4. practice deep breathing 💨
  5. listen to music 🎶
  6. create art 🎨
  7. move my body 🕺🏽
  8. compliment myself 🫶🏾
  9. play a game 🎮
  10. clean a space in my house 🧹
  11. talk to a friend 👥
  12. talk about my feelings 💬
  13. read a book 📖
  14. let myself cry 💧
  15. watch a movie 🎥
  16. ask for help 🫱🏾‍🫲🏻
  17. eat food I like 🍴
  18. take a nap 💤
  19. spend time in nature 🌳
  20. garden 🌻
  21. do something fun 😃
  22. sit in the sun ☀️
  23. practice being mindful 💭
  24. take a shower 🚿