movemy body🕺🏽complimentsomeoneelse💌listen tomusic🎶do ahobby🏀take anap💤watch amovie🎥talk toa friend👥ask forhelp🫱🏾‍🫲🏻let myselfcry💧talk aboutmyfeelings💬clean aspace inmy house🧹dosomethingfun😃createart🎨eat foodI like🍴go for awalk👣read abook📖garden🌻practicedeepbreathing💨spendtime innature🌳play agame🎮take ashower🚿practicebeingmindful💭sit inthe sun☀️complimentmyself🫶🏾movemy body🕺🏽complimentsomeoneelse💌listen tomusic🎶do ahobby🏀take anap💤watch amovie🎥talk toa friend👥ask forhelp🫱🏾‍🫲🏻let myselfcry💧talk aboutmyfeelings💬clean aspace inmy house🧹dosomethingfun😃createart🎨eat foodI like🍴go for awalk👣read abook📖garden🌻practicedeepbreathing💨spendtime innature🌳play agame🎮take ashower🚿practicebeingmindful💭sit inthe sun☀️complimentmyself🫶🏾

Self-Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. move my body 🕺🏽
  2. compliment someone else 💌
  3. listen to music 🎶
  4. do a hobby 🏀
  5. take a nap 💤
  6. watch a movie 🎥
  7. talk to a friend 👥
  8. ask for help 🫱🏾‍🫲🏻
  9. let myself cry 💧
  10. talk about my feelings 💬
  11. clean a space in my house 🧹
  12. do something fun 😃
  13. create art 🎨
  14. eat food I like 🍴
  15. go for a walk 👣
  16. read a book 📖
  17. garden 🌻
  18. practice deep breathing 💨
  19. spend time in nature 🌳
  20. play a game 🎮
  21. take a shower 🚿
  22. practice being mindful 💭
  23. sit in the sun ☀️
  24. compliment myself 🫶🏾