dosomethingfun😃complimentmyself🫶🏾play agame🎮clean aspace inmy house🧹practicebeingmindful💭complimentsomeoneelse💌spendtime innature🌳createart🎨let myselfcry💧go for awalk👣talk aboutmyfeelings💬ask forhelp🫱🏾‍🫲🏻sit inthe sun☀️eat foodI like🍴practicedeepbreathing💨garden🌻listen tomusic🎶movemy body🕺🏽take anap💤watch amovie🎥read abook📖talk toa friend👥take ashower🚿do ahobby🏀dosomethingfun😃complimentmyself🫶🏾play agame🎮clean aspace inmy house🧹practicebeingmindful💭complimentsomeoneelse💌spendtime innature🌳createart🎨let myselfcry💧go for awalk👣talk aboutmyfeelings💬ask forhelp🫱🏾‍🫲🏻sit inthe sun☀️eat foodI like🍴practicedeepbreathing💨garden🌻listen tomusic🎶movemy body🕺🏽take anap💤watch amovie🎥read abook📖talk toa friend👥take ashower🚿do ahobby🏀

Self-Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. do something fun 😃
  2. compliment myself 🫶🏾
  3. play a game 🎮
  4. clean a space in my house 🧹
  5. practice being mindful 💭
  6. compliment someone else 💌
  7. spend time in nature 🌳
  8. create art 🎨
  9. let myself cry 💧
  10. go for a walk 👣
  11. talk about my feelings 💬
  12. ask for help 🫱🏾‍🫲🏻
  13. sit in the sun ☀️
  14. eat food I like 🍴
  15. practice deep breathing 💨
  16. garden 🌻
  17. listen to music 🎶
  18. move my body 🕺🏽
  19. take a nap 💤
  20. watch a movie 🎥
  21. read a book 📖
  22. talk to a friend 👥
  23. take a shower 🚿
  24. do a hobby 🏀