complimentmyself๐Ÿซถ๐Ÿพgarden๐ŸŒปlisten tomusic๐ŸŽถtake ashower๐Ÿšฟsit inthe sunโ˜€๏ธask forhelp๐Ÿซฑ๐Ÿพโ€๐Ÿซฒ๐Ÿปgo for awalk๐Ÿ‘ฃwatch amovie๐ŸŽฅdo ahobby๐Ÿ€take anap๐Ÿ’คmovemy body๐Ÿ•บ๐Ÿฝtalk aboutmyfeelings๐Ÿ’ฌspendtime innature๐ŸŒณcomplimentsomeoneelse๐Ÿ’Œtalk toa friend๐Ÿ‘ฅpracticebeingmindful๐Ÿ’ญpracticedeepbreathing๐Ÿ’จcreateart๐ŸŽจclean aspace inmy house๐Ÿงนread abook๐Ÿ“–let myselfcry๐Ÿ’งeat foodI like๐Ÿดdosomethingfun๐Ÿ˜ƒplay agame๐ŸŽฎcomplimentmyself๐Ÿซถ๐Ÿพgarden๐ŸŒปlisten tomusic๐ŸŽถtake ashower๐Ÿšฟsit inthe sunโ˜€๏ธask forhelp๐Ÿซฑ๐Ÿพโ€๐Ÿซฒ๐Ÿปgo for awalk๐Ÿ‘ฃwatch amovie๐ŸŽฅdo ahobby๐Ÿ€take anap๐Ÿ’คmovemy body๐Ÿ•บ๐Ÿฝtalk aboutmyfeelings๐Ÿ’ฌspendtime innature๐ŸŒณcomplimentsomeoneelse๐Ÿ’Œtalk toa friend๐Ÿ‘ฅpracticebeingmindful๐Ÿ’ญpracticedeepbreathing๐Ÿ’จcreateart๐ŸŽจclean aspace inmy house๐Ÿงนread abook๐Ÿ“–let myselfcry๐Ÿ’งeat foodI like๐Ÿดdosomethingfun๐Ÿ˜ƒplay agame๐ŸŽฎ

Self-Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. compliment myself ๐Ÿซถ๐Ÿพ
  2. garden ๐ŸŒป
  3. listen to music ๐ŸŽถ
  4. take a shower ๐Ÿšฟ
  5. sit in the sun โ˜€๏ธ
  6. ask for help ๐Ÿซฑ๐Ÿพโ€๐Ÿซฒ๐Ÿป
  7. go for a walk ๐Ÿ‘ฃ
  8. watch a movie ๐ŸŽฅ
  9. do a hobby ๐Ÿ€
  10. take a nap ๐Ÿ’ค
  11. move my body ๐Ÿ•บ๐Ÿฝ
  12. talk about my feelings ๐Ÿ’ฌ
  13. spend time in nature ๐ŸŒณ
  14. compliment someone else ๐Ÿ’Œ
  15. talk to a friend ๐Ÿ‘ฅ
  16. practice being mindful ๐Ÿ’ญ
  17. practice deep breathing ๐Ÿ’จ
  18. create art ๐ŸŽจ
  19. clean a space in my house ๐Ÿงน
  20. read a book ๐Ÿ“–
  21. let myself cry ๐Ÿ’ง
  22. eat food I like ๐Ÿด
  23. do something fun ๐Ÿ˜ƒ
  24. play a game ๐ŸŽฎ