garden๐ŸŒปdo ahobby๐Ÿ€take ashower๐Ÿšฟask forhelp๐Ÿซฑ๐Ÿพโ€๐Ÿซฒ๐Ÿปclean aspace inmy house๐Ÿงนtake anap๐Ÿ’คlisten tomusic๐ŸŽถcreateart๐ŸŽจpracticebeingmindful๐Ÿ’ญpracticedeepbreathing๐Ÿ’จtalk aboutmyfeelings๐Ÿ’ฌread abook๐Ÿ“–complimentsomeoneelse๐Ÿ’Œsit inthe sunโ˜€๏ธlet myselfcry๐Ÿ’งgo for awalk๐Ÿ‘ฃtalk toa friend๐Ÿ‘ฅspendtime innature๐ŸŒณplay agame๐ŸŽฎmovemy body๐Ÿ•บ๐Ÿฝwatch amovie๐ŸŽฅcomplimentmyself๐Ÿซถ๐Ÿพeat foodI like๐Ÿดdosomethingfun๐Ÿ˜ƒgarden๐ŸŒปdo ahobby๐Ÿ€take ashower๐Ÿšฟask forhelp๐Ÿซฑ๐Ÿพโ€๐Ÿซฒ๐Ÿปclean aspace inmy house๐Ÿงนtake anap๐Ÿ’คlisten tomusic๐ŸŽถcreateart๐ŸŽจpracticebeingmindful๐Ÿ’ญpracticedeepbreathing๐Ÿ’จtalk aboutmyfeelings๐Ÿ’ฌread abook๐Ÿ“–complimentsomeoneelse๐Ÿ’Œsit inthe sunโ˜€๏ธlet myselfcry๐Ÿ’งgo for awalk๐Ÿ‘ฃtalk toa friend๐Ÿ‘ฅspendtime innature๐ŸŒณplay agame๐ŸŽฎmovemy body๐Ÿ•บ๐Ÿฝwatch amovie๐ŸŽฅcomplimentmyself๐Ÿซถ๐Ÿพeat foodI like๐Ÿดdosomethingfun๐Ÿ˜ƒ

Self-Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. garden ๐ŸŒป
  2. do a hobby ๐Ÿ€
  3. take a shower ๐Ÿšฟ
  4. ask for help ๐Ÿซฑ๐Ÿพโ€๐Ÿซฒ๐Ÿป
  5. clean a space in my house ๐Ÿงน
  6. take a nap ๐Ÿ’ค
  7. listen to music ๐ŸŽถ
  8. create art ๐ŸŽจ
  9. practice being mindful ๐Ÿ’ญ
  10. practice deep breathing ๐Ÿ’จ
  11. talk about my feelings ๐Ÿ’ฌ
  12. read a book ๐Ÿ“–
  13. compliment someone else ๐Ÿ’Œ
  14. sit in the sun โ˜€๏ธ
  15. let myself cry ๐Ÿ’ง
  16. go for a walk ๐Ÿ‘ฃ
  17. talk to a friend ๐Ÿ‘ฅ
  18. spend time in nature ๐ŸŒณ
  19. play a game ๐ŸŽฎ
  20. move my body ๐Ÿ•บ๐Ÿฝ
  21. watch a movie ๐ŸŽฅ
  22. compliment myself ๐Ÿซถ๐Ÿพ
  23. eat food I like ๐Ÿด
  24. do something fun ๐Ÿ˜ƒ