complimentsomeoneelse๐Ÿ’Œgo for awalk๐Ÿ‘ฃdo ahobby๐Ÿ€practicedeepbreathing๐Ÿ’จlisten tomusic๐ŸŽถcreateart๐ŸŽจmovemy body๐Ÿ•บ๐Ÿฝcomplimentmyself๐Ÿซถ๐Ÿพplay agame๐ŸŽฎclean aspace inmy house๐Ÿงนtalk toa friend๐Ÿ‘ฅtalk aboutmyfeelings๐Ÿ’ฌread abook๐Ÿ“–let myselfcry๐Ÿ’งwatch amovie๐ŸŽฅask forhelp๐Ÿซฑ๐Ÿพโ€๐Ÿซฒ๐Ÿปeat foodI like๐Ÿดtake anap๐Ÿ’คspendtime innature๐ŸŒณgarden๐ŸŒปdosomethingfun๐Ÿ˜ƒsit inthe sunโ˜€๏ธpracticebeingmindful๐Ÿ’ญtake ashower๐Ÿšฟcomplimentsomeoneelse๐Ÿ’Œgo for awalk๐Ÿ‘ฃdo ahobby๐Ÿ€practicedeepbreathing๐Ÿ’จlisten tomusic๐ŸŽถcreateart๐ŸŽจmovemy body๐Ÿ•บ๐Ÿฝcomplimentmyself๐Ÿซถ๐Ÿพplay agame๐ŸŽฎclean aspace inmy house๐Ÿงนtalk toa friend๐Ÿ‘ฅtalk aboutmyfeelings๐Ÿ’ฌread abook๐Ÿ“–let myselfcry๐Ÿ’งwatch amovie๐ŸŽฅask forhelp๐Ÿซฑ๐Ÿพโ€๐Ÿซฒ๐Ÿปeat foodI like๐Ÿดtake anap๐Ÿ’คspendtime innature๐ŸŒณgarden๐ŸŒปdosomethingfun๐Ÿ˜ƒsit inthe sunโ˜€๏ธpracticebeingmindful๐Ÿ’ญtake ashower๐Ÿšฟ

Self-Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. compliment someone else ๐Ÿ’Œ
  2. go for a walk ๐Ÿ‘ฃ
  3. do a hobby ๐Ÿ€
  4. practice deep breathing ๐Ÿ’จ
  5. listen to music ๐ŸŽถ
  6. create art ๐ŸŽจ
  7. move my body ๐Ÿ•บ๐Ÿฝ
  8. compliment myself ๐Ÿซถ๐Ÿพ
  9. play a game ๐ŸŽฎ
  10. clean a space in my house ๐Ÿงน
  11. talk to a friend ๐Ÿ‘ฅ
  12. talk about my feelings ๐Ÿ’ฌ
  13. read a book ๐Ÿ“–
  14. let myself cry ๐Ÿ’ง
  15. watch a movie ๐ŸŽฅ
  16. ask for help ๐Ÿซฑ๐Ÿพโ€๐Ÿซฒ๐Ÿป
  17. eat food I like ๐Ÿด
  18. take a nap ๐Ÿ’ค
  19. spend time in nature ๐ŸŒณ
  20. garden ๐ŸŒป
  21. do something fun ๐Ÿ˜ƒ
  22. sit in the sun โ˜€๏ธ
  23. practice being mindful ๐Ÿ’ญ
  24. take a shower ๐Ÿšฟ