This bingo card has a free space and 24 words: do a hobby 🏀, go for a walk 👣, read a book 📖, watch a movie 🎥, compliment myself 🫶🏾, sit in the sun ☀️, let myself cry 💧, move my body 🕺🏽, ask for help 🫱🏾🫲🏻, talk to a friend 👥, take a shower 🚿, compliment someone else 💌, eat food I like 🍴, practice being mindful 💭, clean a space in my house 🧹, garden 🌻, take a nap 💤, do something fun 😃, play a game 🎮, listen to music 🎶, practice deep breathing 💨, create art 🎨, talk about my feelings 💬 and spend time in nature 🌳.
Wellness Bingo | Wellness Bingo | Self-Care Bingo | Stress Management | How to Cope with Frustration
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