(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Make a big to-do list so you always end the day disappointed
Not talking about what you really feel
Eating your feelings
Keeping clothes that don't fit anymore
Not following doctor's advice
Eating or drinking your feelings
Procrastinating until the last minute
Not believing or accepting compliments
Always eating poorly
Thinking about the past not about the present
Not believing complements
Avoiding talking about your problems
Not seeking medical help until things are Very Bad
Not staying hydrated through the day
Saying mean things to yourself when you make a mistake
Saying bad things to yourself when you make a mistake
Not discussing problems
Not asking for help
Letting chores build up until they feel insurmountable
Not going outside for air and sunlight
Isolating yourself from friends
Not sleeping enough
Giving up on the whole day when it doesn't start the way you planned
Irregular and erratic sleep schedule
Brooding about the past while letting the present slip away
