(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Not staying hydrated through the day
Not seeking medical help until things are Very Bad
Irregular and erratic sleep schedule
Saying bad things to yourself when you make a mistake
Giving up on the whole day when it doesn't start the way you planned
Not sleeping enough
Thinking about the past not about the present
Procrastinating until the last minute
Not believing or accepting compliments
Eating or drinking your feelings
Saying mean things to yourself when you make a mistake
Always eating poorly
Letting chores build up until they feel insurmountable
Not believing complements
Not discussing problems
Not asking for help
Avoiding talking about your problems
Isolating yourself from friends
Not going outside for air and sunlight
Not following doctor's advice
Keeping clothes that don't fit anymore
Brooding about the past while letting the present slip away
Make a big to-do list so you always end the day disappointed
