(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Do Marina’s yoga
Declutter one space
List 3 things you are really good at
Take a screen break
sit outside and focus on breath
10 minute walk around the office
Listen to a podcast on mindfulness
Read article on proactive vs. reactive language
Do a random act of kindness
Practice patience
Do something creative
Read an article on body language
Show appreciation
Think about your happiest day
Write someone a thank you note
Name something new you would like to try
Reflect
Brainstorm on ways we can leave a positive impact
List things your grateful for
30 Minute workout
Stretch
I am happiest when
Listen to a guided meditation
Say something positive about yourself and your job
