This bingo card has a free space and 34 words: Listen to a guided meditation, Read an article on body language, reset your intention on a single task, sit outside and focus on breath, watch Brene Browns's Ted Talk on vulnerability, Listen to a podcast on mindfulness, Do something creative, Write someone a thank you note, Read article on proactive vs. reactive language, Brainstorm on ways we can leave a positive impact, Do a random act of kindness, Take 3 deep breaths, 10 minute walk around the office, Sit quietly for 5 minutes, Think about your happiest day, List things your grateful for, Forgive someone, Take a screen break, Do Marina’s yoga, Try a new recipe, 30 Minute workout, Stretch, Give someone at work a high five, Say something positive about yourself and your job, I am happiest when, Name something new you would like to try, List 3 things you are really good at, Practice patience, Show appreciation, Reside fully in the moment, be here now, Think freely, and challenge negative self talk, Declutter one space, Reflect and Think about 1 thing you can improve.
Mindfulness Bingo | Mindfulness Bingo | Mindfulness Bingo | Coping Skils Bingo | Coping Strategies
Share this URL with your players:
For more control of your online game, create a clone of this card first.
Learn how to conduct a bingo game.
With players vying for a you'll have to call about __ items before someone wins. There's a __% chance that a lucky player would win after calling __ items.
Tip: If you want your game to last longer (on average), add more unique words/images to it.
