(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Clean your house.
Eat 3 meals today. -energy drinks are not a meal
Drink 8 glasses of water today!
Workout to a fitness video
Complete a “connect the dots” page.
Ask someone how they are doing.
Send a GIF to a coworker.
Read an article on budgeting.
Once an hour take a stretch break
Start journaling.
Stargaze
Listen to a podcast.
Do breathing exercises 5 minutes daily for a week.
Find something that makes you laugh
No Soda for a day
Call a family member, friend, or sponsor.
Set a S.M.A.R.T goals for the week.
Learn something new (examples: language, culture,craft)
Create a home budget.
Listen to a song suggestion from a coworker.
Watch a new movie
Start a gratitude list.
Start reading a good book.
Try a new hobby.
Meditate 15-30 minutes a day for a week.
Thank a coworker for something they’ve done.
No electronics an hour before bed for a week
Watch a TED talk on a topic of your choice.
Share something you are grateful for with a coworker.
Declutter your desk or workspace.
Pack your lunch everyday for a week
Take a nap.
Say a daily affirmation to yourself each day for a week.