(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Stretch for 5 minutes
Smile and laugh
(selfie)
Walk 10k steps
Enjoy a healthy snack
Eat a serving of vegetables
Help a friend
Meditate
Participate in outdoor activity
Submit something positive or that you are proud of
