(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Drink 100 oz of water
Enjoy a healthy snack
Prepare a healthy meal
Submit a safety concern
Have an exercise session
Smile and laugh
(selfie)
Yoga
Read a book
Walk 10k steps
Stretch for 5 minutes
1-minute wellness – focus on your breath
30-minute walk or bike ride
Eat a serving of fruit
Participate in outdoor activity
Pain/Draw a picture
Meet up with a friend
Help a friend
Meditate
Take your vitamins
Meet production goal
Eat a serving of vegetables
Perform an Act of Kindness
Submit something positive or that you are proud of