(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Participate in outdoor activity
Have an exercise session
Meet up with a friend
1-minute wellness – focus on your breath
Drink 100 oz of water
Prepare a healthy meal
Meet production goal
Eat a serving of vegetables
Stretch for 5 minutes
Submit something positive or that you are proud of