This bingo card has a free space and 24 words: 30-minute walk or bike ride, Read a book, Pain/Draw a picture, Meet production goal, Walk 10k steps, Prepare a healthy meal, Meditate, Submit a safety concern, Meet up with a friend, 1-minute wellness – focus on your breath, Eat a serving of fruit, Tell us a clean joke, Eat a serving of vegetables, Stretch for 5 minutes, Have an exercise session, Perform an Act of Kindness, Enjoy a healthy snack, Drink 100 oz of water, Help a friend, Take your vitamins, Smile and laugh (selfie), Yoga, Participate in outdoor activity and Submit something positive or that you are proud of.
LAKELAND WELLNESS CHALLENGE BINGO | SK-Spring Wellness Challenge | LAKELAND WELLNESS CHALLENGE BINGO | Wellness Wednesdays | Wellness Wednesdays
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