Be aKOPS1 fruiteverydayBringmagazinetomeetingWearnametag1meatlessdayChairaerobics1 sessionStomachexercises3sessionsNocheese2 daysTry aTOPSmagazinerecipe48 ozwater 5days1 veggieeverydayExercise /walk / chairaerobics 15min 3 times1exerciseclassNobread2 daysPlanyourmealsLimitcarbsNosweets7 daysLose 1poundNosweets1 dayTrackyourmealsBringshoppinglist tomeetingNofoodafter 8BestloserPortioncontrolProteinbreakfast5 daysBe aKOPS1 fruiteverydayBringmagazinetomeetingWearnametag1meatlessdayChairaerobics1 sessionStomachexercises3sessionsNocheese2 daysTry aTOPSmagazinerecipe48 ozwater 5days1 veggieeverydayExercise /walk / chairaerobics 15min 3 times1exerciseclassNobread2 daysPlanyourmealsLimitcarbsNosweets7 daysLose 1poundNosweets1 dayTrackyourmealsBringshoppinglist tomeetingNofoodafter 8BestloserPortioncontrolProteinbreakfast5 days

TOPS 1583 Feb 3 BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
N
2
I
3
I
4
B
5
B
6
I
7
I
8
G
9
O
10
B
11
B
12
B
13
N
14
O
15
I
16
N
17
O
18
O
19
G
20
G
21
N
22
G
23
G
24
N
25
O
  1. N-Be a KOPS
  2. I-1 fruit every day
  3. I-Bring magazine to meeting
  4. B-Wear name tag
  5. B-1 meatless day
  6. I-Chair aerobics 1 session
  7. I-Stomach exercises 3 sessions
  8. G-No cheese 2 days
  9. O-Try a TOPS magazine recipe
  10. B-48 oz water 5 days
  11. B-1 veggie every day
  12. B-Exercise / walk / chair aerobics 15 min 3 times
  13. N-1 exercise class
  14. O-No bread 2 days
  15. I-Plan your meals
  16. N-Limit carbs
  17. O-No sweets 7 days
  18. O-Lose 1 pound
  19. G-No sweets 1 day
  20. G-Track your meals
  21. N-Bring shopping list to meeting
  22. G-No food after 8
  23. G-Best loser
  24. N-Portion control
  25. O-Protein breakfast 5 days