February Bingo Challenge! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Do as many pushups as you can
2. Do as many pullups as you can
3. Try a new physical hobby
4. Weigh in at Training Room
5. No soda for a week
6. Measure flexibility (sit and reach) in Training Room
7. Have a salad for lunch (5 days)
8. Eat 4 different vegetables in one day
9. Try a new vegetable
10. Do a wall sit as long as you can
11. Fast for 16 hours
12. Get more than 20,00 steps (1 day)
13. No screens for 1 hour before bedtime (3 days)
14. Get 8 hours of sleep (5 days)
15. Use the food label to choose foods lower in saturated fat and sodium
16. Drink 8+ glasses of water (5 days)
17. Eat 4 different fruits in one day
18. Make a smoothie with fruit or veggies in it
19. Jog/ run 1 mile (3 days)
20. Hold a plank as long as you can
21. Weight lifting for 30 minutes (5 days)
22. Get blood pressure checked in Training Room
23. Track all your calories (5 days)
24. Meditate for 15 minutes (3 days)