February Bingo Challenge! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Eat 4 different fruits in one day
2. Try a new vegetable
3. Do as many pullups as you can
4. Get more than 20,00 steps (1 day)
5. Try a new physical hobby
6. Weigh in at Training Room
7. Do a wall sit as long as you can
8. Fast for 16 hours
9. No screens for 1 hour before bedtime (3 days)
10. Get blood pressure checked in Training Room
11. Drink 8+ glasses of water (5 days)
12. Meditate for 15 minutes (3 days)
13. Track all your calories (5 days)
14. Use the food label to choose foods lower in saturated fat and sodium
15. Get 8 hours of sleep (5 days)
16. Eat 4 different vegetables in one day
17. Measure flexibility (sit and reach) in Training Room
18. Do as many pushups as you can
19. No soda for a week
20. Jog/ run 1 mile (3 days)
21. Weight lifting for 30 minutes (5 days)
22. Hold a plank as long as you can
23. Make a smoothie with fruit or veggies in it
24. Have a salad for lunch (5 days)