February Bingo Challenge! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. No soda for a week
2. Do a wall sit as long as you can
3. Jog/ run 1 mile (3 days)
4. Eat 4 different vegetables in one day
5. Eat 4 different fruits in one day
6. Do as many pullups as you can
7. Do as many pushups as you can
8. Get more than 20,00 steps (1 day)
9. Try a new vegetable
10. No screens for 1 hour before bedtime (3 days)
11. Track all your calories (5 days)
12. Drink 8+ glasses of water (5 days)
13. Try a new physical hobby
14. Use the food label to choose foods lower in saturated fat and sodium
15. Fast for 16 hours
16. Weigh in at Training Room
17. Measure flexibility (sit and reach) in Training Room
18. Weight lifting for 30 minutes (5 days)
19. Hold a plank as long as you can
20. Make a smoothie with fruit or veggies in it
21. Get blood pressure checked in Training Room
22. Meditate for 15 minutes (3 days)
23. Get 8 hours of sleep (5 days)
24. Have a salad for lunch (5 days)