Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Cut Out Processed Food for 1 Meal/Day
2. 10 Minutes of Meditation / Day
3. Walk a min. of 5000 Steps/Day
4. Read for a min. 10 Minutes per Day
5. Stretch Daily
6. Floss Every Day
7. Don't Hit the Snooze Button
8. Reduce Caffeine Intake by 1 Cup / Day
9. Cut Out Fast Food
10. 7 Hours of Sleep per Night
11. No screens 1 hour before bed
12. Reduce Screen Time 15% per Day
13. 24 Sit-ups/ Push-Ups/ Squats/ Burpees per Day
14. No Soft Drinks
15. 30 Minutes of Exercise/ Movement per Day
16. Start a Daily Gratitude List
17. Declutter Work or Home Space for 5 minutes/day
18. No Snacks After Dinner
19. Community Give Back (Volunteer/ Donate Blood, etc.)
20. Cut Out Unhealthy Snacks
21. Stand Up & Move 10 Times/Day
22. Eat min. 2 Cups of Fruits & Veggies/ Day
23. Drink a min. 2L of Water / Day (Bubly Counts)
24. Climb 10 Extra Flights of Stairs / Day