Drink a min.2L of Water/ Day (BublyCounts)Cut OutUnhealthySnacksEat min. 2Cups ofFruits &Veggies/DayCut OutProcessedFood for 1Meal/Day30 Minutesof Exercise/Movementper DayStand Up& Move 10Times/DayWalk amin. of5000Steps/DayStart aDailyGratitudeListClimb 10ExtraFlights ofStairs / DayCommunityGive Back(Volunteer/DonateBlood, etc.)StretchDailyNoSnacksAfterDinnerNo SoftDrinks24 Sit-ups/Push-Ups/Squats/Burpees perDayNoscreens 1hourbefore bedCut OutFastFoodDeclutterWork orHome Spacefor 5minutes/dayReduceCaffeineIntake by 1Cup / DayReduceScreen Time15% perDayFlossEveryDay7 Hoursof Sleepper Night10Minutes ofMeditation/ DayRead fora min. 10Minutesper DayDon't HittheSnoozeButtonDrink a min.2L of Water/ Day (BublyCounts)Cut OutUnhealthySnacksEat min. 2Cups ofFruits &Veggies/DayCut OutProcessedFood for 1Meal/Day30 Minutesof Exercise/Movementper DayStand Up& Move 10Times/DayWalk amin. of5000Steps/DayStart aDailyGratitudeListClimb 10ExtraFlights ofStairs / DayCommunityGive Back(Volunteer/DonateBlood, etc.)StretchDailyNoSnacksAfterDinnerNo SoftDrinks24 Sit-ups/Push-Ups/Squats/Burpees perDayNoscreens 1hourbefore bedCut OutFastFoodDeclutterWork orHome Spacefor 5minutes/dayReduceCaffeineIntake by 1Cup / DayReduceScreen Time15% perDayFlossEveryDay7 Hoursof Sleepper Night10Minutes ofMeditation/ DayRead fora min. 10Minutesper DayDon't HittheSnoozeButton

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Drink a min. 2L of Water / Day (Bubly Counts)
  2. Cut Out Unhealthy Snacks
  3. Eat min. 2 Cups of Fruits & Veggies/ Day
  4. Cut Out Processed Food for 1 Meal/Day
  5. 30 Minutes of Exercise/ Movement per Day
  6. Stand Up & Move 10 Times/Day
  7. Walk a min. of 5000 Steps/Day
  8. Start a Daily Gratitude List
  9. Climb 10 Extra Flights of Stairs / Day
  10. Community Give Back (Volunteer/ Donate Blood, etc.)
  11. Stretch Daily
  12. No Snacks After Dinner
  13. No Soft Drinks
  14. 24 Sit-ups/ Push-Ups/ Squats/ Burpees per Day
  15. No screens 1 hour before bed
  16. Cut Out Fast Food
  17. Declutter Work or Home Space for 5 minutes/day
  18. Reduce Caffeine Intake by 1 Cup / Day
  19. Reduce Screen Time 15% per Day
  20. Floss Every Day
  21. 7 Hours of Sleep per Night
  22. 10 Minutes of Meditation / Day
  23. Read for a min. 10 Minutes per Day
  24. Don't Hit the Snooze Button