10Minutes ofMeditation/ DayCut OutFastFoodStart aDailyGratitudeListCommunityGive Back(Volunteer/DonateBlood, etc.)Walk amin. of5000Steps/DayDrink a min.2L of Water/ Day (BublyCounts)NoSnacksAfterDinnerNo SoftDrinksCut OutUnhealthySnacksNoscreens 1hourbefore bedDeclutterWork orHome Spacefor 5minutes/dayStretchDailyRead fora min. 10Minutesper DayFlossEveryDayDon't HittheSnoozeButtonClimb 10ExtraFlights ofStairs / Day7 Hoursof Sleepper NightCut OutProcessedFood for 1Meal/DayEat min. 2Cups ofFruits &Veggies/DayStand Up& Move 10Times/Day24 Sit-ups/Push-Ups/Squats/Burpees perDayReduceScreen Time15% perDayReduceCaffeineIntake by 1Cup / Day30 Minutesof Exercise/Movementper Day10Minutes ofMeditation/ DayCut OutFastFoodStart aDailyGratitudeListCommunityGive Back(Volunteer/DonateBlood, etc.)Walk amin. of5000Steps/DayDrink a min.2L of Water/ Day (BublyCounts)NoSnacksAfterDinnerNo SoftDrinksCut OutUnhealthySnacksNoscreens 1hourbefore bedDeclutterWork orHome Spacefor 5minutes/dayStretchDailyRead fora min. 10Minutesper DayFlossEveryDayDon't HittheSnoozeButtonClimb 10ExtraFlights ofStairs / Day7 Hoursof Sleepper NightCut OutProcessedFood for 1Meal/DayEat min. 2Cups ofFruits &Veggies/DayStand Up& Move 10Times/Day24 Sit-ups/Push-Ups/Squats/Burpees perDayReduceScreen Time15% perDayReduceCaffeineIntake by 1Cup / Day30 Minutesof Exercise/Movementper Day

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. 10 Minutes of Meditation / Day
  2. Cut Out Fast Food
  3. Start a Daily Gratitude List
  4. Community Give Back (Volunteer/ Donate Blood, etc.)
  5. Walk a min. of 5000 Steps/Day
  6. Drink a min. 2L of Water / Day (Bubly Counts)
  7. No Snacks After Dinner
  8. No Soft Drinks
  9. Cut Out Unhealthy Snacks
  10. No screens 1 hour before bed
  11. Declutter Work or Home Space for 5 minutes/day
  12. Stretch Daily
  13. Read for a min. 10 Minutes per Day
  14. Floss Every Day
  15. Don't Hit the Snooze Button
  16. Climb 10 Extra Flights of Stairs / Day
  17. 7 Hours of Sleep per Night
  18. Cut Out Processed Food for 1 Meal/Day
  19. Eat min. 2 Cups of Fruits & Veggies/ Day
  20. Stand Up & Move 10 Times/Day
  21. 24 Sit-ups/ Push-Ups/ Squats/ Burpees per Day
  22. Reduce Screen Time 15% per Day
  23. Reduce Caffeine Intake by 1 Cup / Day
  24. 30 Minutes of Exercise/ Movement per Day