(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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10 Minutes of Meditation / Day
Cut Out Fast Food
Don't Hit the Snooze Button
24 Sit-ups/ Push-Ups/ Squats/ Burpees per Day
Floss Every Day
No Snacks After Dinner
Reduce Caffeine Intake by 1 Cup / Day
Eat min. 2 Cups of Fruits & Veggies/ Day
Cut Out Unhealthy Snacks
Climb 10 Extra Flights of Stairs / Day
Stretch Daily
No Soft Drinks
Cut Out Processed Food for 1 Meal/Day
Declutter Work or Home Space for 5 minutes/day
7 Hours of Sleep per Night
Drink a min. 2L of Water / Day (Bubly Counts)
Read for a min. 10 Minutes per Day
No screens 1 hour before bed
Reduce Screen Time
15% per Day
Start a Daily Gratitude List
30 Minutes of Exercise/ Movement per Day
Stand Up & Move 10 Times/Day
Community Give Back (Volunteer/ Donate Blood, etc.)
