Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Read for a min. 10 Minutes per Day
2. Community Give Back (Volunteer/ Donate Blood, etc.)
3. Reduce Screen Time 15% per Day
4. Climb 10 Extra Flights of Stairs / Day
5. 7 Hours of Sleep per Night
6. Start a Daily Gratitude List
7. 30 Minutes of Exercise/ Movement per Day
8. Cut Out Unhealthy Snacks
9. 24 Sit-ups/ Push-Ups/ Squats/ Burpees per Day
10. Don't Hit the Snooze Button
11. Stand Up & Move 10 Times/Day
12. 10 Minutes of Meditation / Day
13. Cut Out Processed Food for 1 Meal/Day
14. Floss Every Day
15. No Snacks After Dinner
16. Stretch Daily
17. Reduce Caffeine Intake by 1 Cup / Day
18. Drink a min. 2L of Water / Day (Bubly Counts)
19. Eat min. 2 Cups of Fruits & Veggies/ Day
20. No screens 1 hour before bed
21. Walk a min. of 5000 Steps/Day
22. No Soft Drinks
23. Cut Out Fast Food
24. Declutter Work or Home Space for 5 minutes/day