(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Dance to your favorite music for 10 minutes
Carry a reusable water bottle and take sips throughout the day
Do chair exercises for 5 minutes
Try a new healthy recipe
Do an exercise around the neighborhood
Have fruit for desert
Practice mindfulness
Go on a winter nature hike
Have a dance party
Clean your room, vacuum, or dust
Instead of salt, try a new herb or spice
Make a healthy homemade snack to share
Stretch for 5 minutes before bedtime
Play balloon volleyball
Eat a serving of vegetables with dinner
Choose water as your only beverage choice for the day
