Have ahealthysnack afterexerciseMake ahealthyhomemadesnack tosharePlayballoonvolleyballStretch for5 minutesbeforebedtimeDo anexercisearound theneighborhoodGo on awinternaturehikeDrink waterat everymeal andwith snacksCleanyour room,vacuum,or dustExercise inplace duringcommercialbreaksJournalwhat youeat anddrink todayTryyogaEatbreakfasttodayCarry areusable waterbottle and takesips throughoutthe dayEat someproteinafterworking outDance toyour favoritemusic for 10minutesStreama fitnessvideoInstead ofsalt, try anew herbor spiceHavefruit fordesertEat aserving ofvegetableswith dinnerHave adancepartyTry a newhealthyrecipeChoose wateras your onlybeveragechoice for thedayPracticemindfulnessDo chairexercisesfor 5minutesHave ahealthysnack afterexerciseMake ahealthyhomemadesnack tosharePlayballoonvolleyballStretch for5 minutesbeforebedtimeDo anexercisearound theneighborhoodGo on awinternaturehikeDrink waterat everymeal andwith snacksCleanyour room,vacuum,or dustExercise inplace duringcommercialbreaksJournalwhat youeat anddrink todayTryyogaEatbreakfasttodayCarry areusable waterbottle and takesips throughoutthe dayEat someproteinafterworking outDance toyour favoritemusic for 10minutesStreama fitnessvideoInstead ofsalt, try anew herbor spiceHavefruit fordesertEat aserving ofvegetableswith dinnerHave adancepartyTry a newhealthyrecipeChoose wateras your onlybeveragechoice for thedayPracticemindfulnessDo chairexercisesfor 5minutes

Winter BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Have a healthy snack after exercise
  2. Make a healthy homemade snack to share
  3. Play balloon volleyball
  4. Stretch for 5 minutes before bedtime
  5. Do an exercise around the neighborhood
  6. Go on a winter nature hike
  7. Drink water at every meal and with snacks
  8. Clean your room, vacuum, or dust
  9. Exercise in place during commercial breaks
  10. Journal what you eat and drink today
  11. Try yoga
  12. Eat breakfast today
  13. Carry a reusable water bottle and take sips throughout the day
  14. Eat some protein after working out
  15. Dance to your favorite music for 10 minutes
  16. Stream a fitness video
  17. Instead of salt, try a new herb or spice
  18. Have fruit for desert
  19. Eat a serving of vegetables with dinner
  20. Have a dance party
  21. Try a new healthy recipe
  22. Choose water as your only beverage choice for the day
  23. Practice mindfulness
  24. Do chair exercises for 5 minutes