(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Go on a winter nature hike
Journal what you eat and drink today
Have a healthy snack after exercise
Eat some protein after working out
Instead of salt, try a new herb or spice
Drink water at every meal and with snacks
Make a healthy homemade snack to share
Do chair exercises for 5 minutes
Stream a fitness video
Eat a serving of vegetables with dinner
Eat breakfast today
Stretch for 5 minutes before bedtime
Practice mindfulness
Have a dance party
Have fruit for desert
Exercise in place during commercial breaks
Try a new healthy recipe
Choose water as your only beverage choice for the day
Carry a reusable water bottle and take sips throughout the day
