EatbreakfasttodayStreama fitnessvideoEat someproteinafterworking outCleanyour room,vacuum,or dustCarry areusable waterbottle and takesips throughoutthe dayDrink waterat everymeal andwith snacksGo on awinternaturehikeDo chairexercisesfor 5minutesHavefruit fordesertEat aserving ofvegetableswith dinnerHave ahealthysnack afterexerciseDo anexercisearound theneighborhoodTryyogaExercise inplace duringcommercialbreaksHave adancepartyDance toyour favoritemusic for 10minutesInstead ofsalt, try anew herbor spiceTry a newhealthyrecipePracticemindfulnessMake ahealthyhomemadesnack toshareStretch for5 minutesbeforebedtimePlayballoonvolleyballJournalwhat youeat anddrink todayChoose wateras your onlybeveragechoice for thedayEatbreakfasttodayStreama fitnessvideoEat someproteinafterworking outCleanyour room,vacuum,or dustCarry areusable waterbottle and takesips throughoutthe dayDrink waterat everymeal andwith snacksGo on awinternaturehikeDo chairexercisesfor 5minutesHavefruit fordesertEat aserving ofvegetableswith dinnerHave ahealthysnack afterexerciseDo anexercisearound theneighborhoodTryyogaExercise inplace duringcommercialbreaksHave adancepartyDance toyour favoritemusic for 10minutesInstead ofsalt, try anew herbor spiceTry a newhealthyrecipePracticemindfulnessMake ahealthyhomemadesnack toshareStretch for5 minutesbeforebedtimePlayballoonvolleyballJournalwhat youeat anddrink todayChoose wateras your onlybeveragechoice for theday

Winter BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Eat breakfast today
  2. Stream a fitness video
  3. Eat some protein after working out
  4. Clean your room, vacuum, or dust
  5. Carry a reusable water bottle and take sips throughout the day
  6. Drink water at every meal and with snacks
  7. Go on a winter nature hike
  8. Do chair exercises for 5 minutes
  9. Have fruit for desert
  10. Eat a serving of vegetables with dinner
  11. Have a healthy snack after exercise
  12. Do an exercise around the neighborhood
  13. Try yoga
  14. Exercise in place during commercial breaks
  15. Have a dance party
  16. Dance to your favorite music for 10 minutes
  17. Instead of salt, try a new herb or spice
  18. Try a new healthy recipe
  19. Practice mindfulness
  20. Make a healthy homemade snack to share
  21. Stretch for 5 minutes before bedtime
  22. Play balloon volleyball
  23. Journal what you eat and drink today
  24. Choose water as your only beverage choice for the day