(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Practice mindfulness
Carry a reusable water bottle and take sips throughout the day
Eat breakfast today
Do an exercise around the neighborhood
Make a healthy homemade snack to share
Stream a fitness video
Clean your room, vacuum, or dust
Journal what you eat and drink today
Stretch for 5 minutes before bedtime
Choose water as your only beverage choice for the day