Cleanyour room,vacuum,or dustDo chairexercisesfor 5minutesDance toyour favoritemusic for 10minutesCarry areusable waterbottle and takesips throughoutthe dayEat someproteinafterworking outChoose wateras your onlybeveragechoice for thedayTry a newhealthyrecipeMake ahealthyhomemadesnack toshareTryyogaPracticemindfulnessStretch for5 minutesbeforebedtimeExercise inplace duringcommercialbreaksHave adancepartyGo on awinternaturehikeHavefruit fordesertPlayballoonvolleyballJournalwhat youeat anddrink todayStreama fitnessvideoEatbreakfasttodayInstead ofsalt, try anew herbor spiceDo anexercisearound theneighborhoodDrink waterat everymeal andwith snacksEat aserving ofvegetableswith dinnerHave ahealthysnack afterexerciseCleanyour room,vacuum,or dustDo chairexercisesfor 5minutesDance toyour favoritemusic for 10minutesCarry areusable waterbottle and takesips throughoutthe dayEat someproteinafterworking outChoose wateras your onlybeveragechoice for thedayTry a newhealthyrecipeMake ahealthyhomemadesnack toshareTryyogaPracticemindfulnessStretch for5 minutesbeforebedtimeExercise inplace duringcommercialbreaksHave adancepartyGo on awinternaturehikeHavefruit fordesertPlayballoonvolleyballJournalwhat youeat anddrink todayStreama fitnessvideoEatbreakfasttodayInstead ofsalt, try anew herbor spiceDo anexercisearound theneighborhoodDrink waterat everymeal andwith snacksEat aserving ofvegetableswith dinnerHave ahealthysnack afterexercise

Winter BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Clean your room, vacuum, or dust
  2. Do chair exercises for 5 minutes
  3. Dance to your favorite music for 10 minutes
  4. Carry a reusable water bottle and take sips throughout the day
  5. Eat some protein after working out
  6. Choose water as your only beverage choice for the day
  7. Try a new healthy recipe
  8. Make a healthy homemade snack to share
  9. Try yoga
  10. Practice mindfulness
  11. Stretch for 5 minutes before bedtime
  12. Exercise in place during commercial breaks
  13. Have a dance party
  14. Go on a winter nature hike
  15. Have fruit for desert
  16. Play balloon volleyball
  17. Journal what you eat and drink today
  18. Stream a fitness video
  19. Eat breakfast today
  20. Instead of salt, try a new herb or spice
  21. Do an exercise around the neighborhood
  22. Drink water at every meal and with snacks
  23. Eat a serving of vegetables with dinner
  24. Have a healthy snack after exercise