(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Have a healthy snack after exercise
Practice mindfulness
Try yoga
Have a dance party
Do an exercise around the neighborhood
Try a new healthy recipe
Journal what you eat and drink today
Clean your room, vacuum, or dust
Eat some protein after working out
Do chair exercises for 5 minutes
Make a healthy homemade snack to share
Choose water as your only beverage choice for the day
Dance to your favorite music for 10 minutes
Drink water at every meal and with snacks
Have fruit for desert
Stretch for 5 minutes before bedtime
Play balloon volleyball
Eat breakfast today
Instead of salt, try a new herb or spice
Carry a reusable water bottle and take sips throughout the day
