This bingo card has a free space and 24 words: Try a new healthy recipe, Have a healthy snack after exercise, Choose water as your only beverage choice for the day, Eat some protein after working out, Eat breakfast today, Instead of salt, try a new herb or spice, Make a healthy homemade snack to share, Have fruit for desert, Journal what you eat and drink today, Drink water at every meal and with snacks, Have a dance party, Play balloon volleyball, Stream a fitness video, Clean your room, vacuum, or dust, Try yoga, Go on a winter nature hike, Carry a reusable water bottle and take sips throughout the day, Do chair exercises for 5 minutes, Stretch for 5 minutes before bedtime, Exercise in place during commercial breaks, Dance to your favorite music for 10 minutes, Eat a serving of vegetables with dinner, Do an exercise around the neighborhood and Practice mindfulness.
CornerStrong | Wellness Bingo | Wellness Weekly Bingo | Hornet Balancing Act-September | Wellness Bingo
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