Walk 10,000 steps Do a crossword, sudoku, or puzzle Watch a movie Write down what you love most about yourself Compliment a stranger Watch the sunrise or sunset Have a “no- meeting” day Read a personal development book Take yourself on a date Listen to an inspiring podcast Drink a cup of tea Spend time with loved ones No social media for a day Get 8 hours of sleep Clean, organize, or declutter your office Make yourself a healthy meal Turn your email off for 3 hours Meditate for 10 minutes Try a new hobby Volunteer for a meaningful cause Light a candle or use essential oils Take a 15-minute break from work Drink 8 cups of water Take a trip down memory lane Listen to music Call a friend or neighbor Meal plan/prep Do not check email after work hours Take a 20-minute walk outside Draw, color, or paint Plan your next vacation day Workout for 30 minutes Relaxing bubble bath or steaming shower Mindful eating Walk 10,000 steps Do a crossword, sudoku, or puzzle Watch a movie Write down what you love most about yourself Compliment a stranger Watch the sunrise or sunset Have a “no- meeting” day Read a personal development book Take yourself on a date Listen to an inspiring podcast Drink a cup of tea Spend time with loved ones No social media for a day Get 8 hours of sleep Clean, organize, or declutter your office Make yourself a healthy meal Turn your email off for 3 hours Meditate for 10 minutes Try a new hobby Volunteer for a meaningful cause Light a candle or use essential oils Take a 15-minute break from work Drink 8 cups of water Take a trip down memory lane Listen to music Call a friend or neighbor Meal plan/prep Do not check email after work hours Take a 20-minute walk outside Draw, color, or paint Plan your next vacation day Workout for 30 minutes Relaxing bubble bath or steaming shower Mindful eating
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Walk 10,000 steps
Do a crossword, sudoku, or puzzle
Watch a movie
Write down what you love most about yourself
Compliment a stranger
Watch the sunrise or sunset
Have a “no-meeting” day
Read a personal development book
Take yourself on a date
Listen to an inspiring podcast
Drink a cup of tea
Spend time with loved ones
No social media for a day
Get 8 hours of sleep
Clean, organize, or declutter your office
Make yourself a healthy meal
Turn your email off for 3 hours
Meditate for 10 minutes
Try a new hobby
Volunteer for a meaningful cause
Light a candle or use essential oils
Take a 15-minute break from work
Drink 8 cups of water
Take a trip down memory lane
Listen to music
Call a friend or neighbor
Meal plan/prep
Do not check email after work hours
Take a 20-minute walk outside
Draw, color, or paint
Plan your next vacation day
Workout for 30 minutes
Relaxing bubble bath or steaming shower
Mindful eating