Make yourself a healthy meal Plan your next vacation day Call a friend or neighbor Take a 20-minute walk outside Drink 8 cups of water Clean, organize, or declutter your office Do not check email after work hours Take a 15-minute break from work Take yourself on a date No social media for a day Draw, color, or paint Write down what you love most about yourself Watch a movie Get 8 hours of sleep Mindful eating Listen to music Light a candle or use essential oils Meditate for 10 minutes Try a new hobby Read a personal development book Workout for 30 minutes Take a trip down memory lane Compliment a stranger Spend time with loved ones Turn your email off for 3 hours Have a “no- meeting” day Walk 10,000 steps Meal plan/prep Drink a cup of tea Watch the sunrise or sunset Do a crossword, sudoku, or puzzle Relaxing bubble bath or steaming shower Listen to an inspiring podcast Volunteer for a meaningful cause Make yourself a healthy meal Plan your next vacation day Call a friend or neighbor Take a 20-minute walk outside Drink 8 cups of water Clean, organize, or declutter your office Do not check email after work hours Take a 15-minute break from work Take yourself on a date No social media for a day Draw, color, or paint Write down what you love most about yourself Watch a movie Get 8 hours of sleep Mindful eating Listen to music Light a candle or use essential oils Meditate for 10 minutes Try a new hobby Read a personal development book Workout for 30 minutes Take a trip down memory lane Compliment a stranger Spend time with loved ones Turn your email off for 3 hours Have a “no- meeting” day Walk 10,000 steps Meal plan/prep Drink a cup of tea Watch the sunrise or sunset Do a crossword, sudoku, or puzzle Relaxing bubble bath or steaming shower Listen to an inspiring podcast Volunteer for a meaningful cause
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Make yourself a healthy meal
Plan your next vacation day
Call a friend or neighbor
Take a 20-minute walk outside
Drink 8 cups of water
Clean, organize, or declutter your office
Do not check email after work hours
Take a 15-minute break from work
Take yourself on a date
No social media for a day
Draw, color, or paint
Write down what you love most about yourself
Watch a movie
Get 8 hours of sleep
Mindful eating
Listen to music
Light a candle or use essential oils
Meditate for 10 minutes
Try a new hobby
Read a personal development book
Workout for 30 minutes
Take a trip down memory lane
Compliment a stranger
Spend time with loved ones
Turn your email off for 3 hours
Have a “no-meeting” day
Walk 10,000 steps
Meal plan/prep
Drink a cup of tea
Watch the sunrise or sunset
Do a crossword, sudoku, or puzzle
Relaxing bubble bath or steaming shower
Listen to an inspiring podcast
Volunteer for a meaningful cause