This bingo card has a free space and 34 words: Drink 8 cups of water, Listen to an inspiring podcast, Read a personal development book, Draw, color, or paint, Do a crossword, sudoku, or puzzle, Clean, organize, or declutter your office, Listen to music, Take a trip down memory lane, Write down what you love most about yourself, Meal plan/prep, Meditate for 10 minutes, Take yourself on a date, Take a 15-minute break from work, Turn your email off for 3 hours, No social media for a day, Watch the sunrise or sunset, Workout for 30 minutes, Make yourself a healthy meal, Have a “no-meeting” day, Take a 20-minute walk outside, Call a friend or neighbor, Relaxing bubble bath or steaming shower, Volunteer for a meaningful cause, Mindful eating, Light a candle or use essential oils, Drink a cup of tea, Try a new hobby, Spend time with loved ones, Watch a movie, Plan your next vacation day, Get 8 hours of sleep, Compliment a stranger, Walk 10,000 steps and Do not check email after work hours.
NECC Wellness Bingo | Healthy Lifestyle Bingo | Healthy Lifestyle Bingo | Wellness Bingo | BWell Bingo
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