(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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MAKE HALF OF YOUR LUNCH AND DINNER PLATES VEGETABLES
STRESS LESS. PRACTICE MINDFUL MEDITATION FOR 10 MINUTES.
MAKE A HEART HEALTHY SNACK FOR THE BIG GAME
TRY A MEATLESS MEAL
MAKE ONE PERSONAL GOAL TO ACHIEVE IN 2024
SPEND TIME WITH AN ANIMAL
PERFORM 5 MINUTES OF STRETCHING
SHARE A FUNNY VIDEO OR JOKE THAT MAKES YOU LAUGH
NAME 5 FOODS HIGH IN SODIUM
EXERCISE ON YOUR DAY OFF
DO 10 SQUATS
START YOUR DAY WITH A HEALTHY BREAKFAST
HIT 10,000 STEPS
ATTENDED AN EDUCATION CLASS
GET AN EXTRA 10 MINUTES OF PHYSICAL ACTIVITY
HEAD TO BED WITH ENOUGH TIME TO GET A FULL 8 HOURS OF SLEEP
DANCE TO YOUR FAVORITE SONG
TRY A BREATHING EXERCISE TO HELP WITH STRESS
DRINK AT LEAST 14 OZ OF WATER DURING THE DAY.
100% ATTENDANCE FOR THE WEEK
CALL A FRIEND
WEAR RED ON FEB 14TH
ENJOY A 30 MINUTE NAP
THINK A HAPPY THOUGHT
PARK FURTHER AWAY FROM THE ENTRANCE OF WORK AND STORES
