(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Take 5 minutes
to sit, be still,
and
just breathe
Write 5 things you are thankful for
Do a physical activity and get moving
Make time to do something kind for yourself
Do a kind act for someone else
Share a happy memory with a loved one
Say hello to
a neighbor
Donate to a local food bank
Go to bed on time
Share a video or message that's inspiring
Have a virtual tea or coffee break
Leave a positive message for someone to find
Send a message to tell someone what they mean to you.
Check on a friend
Give a sincere compliment
Help someone who is facing difficulties
Thank 3 people you are grateful for
Tell a loved one why they're special
Smile at a stranger
Respond kindly to yourself
Show support for a local business
Use a personal strength in a new way
Look for the
good in someone
Make uninterrupted
time for
loved ones
Congratulate
someone on an achievement
Get outside and notice 5 things that are beautiful
