February Self-care bingo

February Self-care bingo Card
Preview

This bingo card has a free space and 29 words: Send a message to tell someone what they mean to you., Have a virtual tea or coffee break, Thank someone who has done something for you, Look for the good in someone, Show support for a local business, Check on a friend, Tell a loved one why they're special, Smile at a stranger, Respond kindly to yourself, Share a video or message that's inspiring, Give a sincere compliment, Thank 3 people you are grateful for, Call a friend to catch up, Make uninterrupted time for loved ones, Make time to do something kind for yourself, Take 5 minutes to sit, be still, and just breathe, Take a different route in the car, Get outside and notice 5 things that are beautiful, Use a personal strength in a new way, Say hello to a neighbor, Go to bed on time, Write 5 things you are thankful for, Do a physical activity and get moving, Do a kind act for someone else, Leave a positive message for someone to find, Congratulate someone on an achievement, Share a happy memory with a loved one, Help someone who is facing difficulties and Donate to a local food bank.

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