(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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ONe Thing in the Moment
Proceed Mindfully
Sensations- intensify other sensations
Pushing Away- Push the painful situation out of your mind (temp.)
