(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
I-Do an outdoor activity and tag us on social media
B-Tag us in a Photo outside the studio
G-Do 15 burpees after class
O-Post an Insta selfie in front of the logo wall & tag us
N-Drink 2-3 litres of water per day this week and document
I-Take a 6:15 am class
O-Refer or workout with a friend/family
B-Follow us on Instagram
I-Share your fitness goals with us
N-Work for an entire set
G-Post a challenge meal on Insta & tag us
B-Take 5 sessions in a week
B-Attempt a pull-up without a resistance band
G-Post an Insta selfie with a coach & tag us
I-Challenge a coach to something
G-Share a tip in the Challenge Whatsapp group
O-Do a 2 min plank after class
N-Share one of our stories on IG
N-FREE
G-Practice pull-ups
B-Leave a google review
O-Do all three types of workout sessions this week: cardio, resistance, hybrid