(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Try a new health recipe
Complete one personal goal
Drink an extra 8 oz of water
Read an article about wellness
Write down 5 personal strengths
Complete one personal goal
Write down 5 things you are grateful for
No electronics 2 hours before bed
Find and practice one mindfulness technique
Avoid social media for one day
Practice circular breathing
Stretch for 10 minutes
Try a new fruit or vegetable
Replace electronics time with reading
7-8 Hours of Sleep
Write down 2 good things that happened to you today
