Reada bookpracticecopingstrategiestalkwith afriendget agoodnight'srestbethankfulArtExercisecleanmyspacewatchfavoritemoviepracticesobrietytalk to acounselor/staffCreatea planCookattendgroupsListentomusicEat agoodmealAvoidnegativethoughtsdeepbreathingexercisesJournalstretchSpeakaffirmationsPracticemindfulnessHotshowergo totherapyReada bookpracticecopingstrategiestalkwith afriendget agoodnight'srestbethankfulArtExercisecleanmyspacewatchfavoritemoviepracticesobrietytalk to acounselor/staffCreatea planCookattendgroupsListentomusicEat agoodmealAvoidnegativethoughtsdeepbreathingexercisesJournalstretchSpeakaffirmationsPracticemindfulnessHotshowergo totherapy

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Read a book
  2. practice coping strategies
  3. talk with a friend
  4. get a good night's rest
  5. be thankful
  6. Art
  7. Exercise
  8. clean my space
  9. watch favorite movie
  10. practice sobriety
  11. talk to a counselor/staff
  12. Create a plan
  13. Cook
  14. attend groups
  15. Listen to music
  16. Eat a good meal
  17. Avoid negative thoughts
  18. deep breathing exercises
  19. Journal
  20. stretch
  21. Speak affirmations
  22. Practice mindfulness
  23. Hot shower
  24. go to therapy