clean my space Hot shower attend groups Create a plan go to therapy Practice mindfulness be thankful Eat a good meal Speak affirmations Art deep breathing exercises Listen to music Read a book talk to a counselor/staff Exercise talk with a friend Avoid negative thoughts Journal stretch Cook get a good night's rest watch favorite movie practice coping strategies practice sobriety clean my space Hot shower attend groups Create a plan go to therapy Practice mindfulness be thankful Eat a good meal Speak affirmations Art deep breathing exercises Listen to music Read a book talk to a counselor/staff Exercise talk with a friend Avoid negative thoughts Journal stretch Cook get a good night's rest watch favorite movie practice coping strategies practice sobriety
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
clean my space
Hot shower
attend groups
Create a plan
go to therapy
Practice mindfulness
be thankful
Eat a good meal
Speak affirmations
Art
deep breathing exercises
Listen to music
Read a book
talk to a counselor/staff
Exercise
talk with a friend
Avoid negative thoughts
Journal
stretch
Cook
get a good night's rest
watch favorite movie
practice coping strategies
practice sobriety