This bingo card has a free space and 24 words: Hot shower, Practice mindfulness, clean my space, Journal, practice sobriety, Listen to music, talk with a friend, practice coping strategies, Exercise, deep breathing exercises, Eat a good meal, go to therapy, stretch, watch favorite movie, Cook, get a good night's rest, attend groups, Avoid negative thoughts, talk to a counselor/staff, Read a book, Speak affirmations, Create a plan, be thankful and Art.
Veterinary Career Fair Bingo | SAVMA/VBMA Career Development | Mental Wellbeing | Self-Care Bingo | Coping Mechanisms to Destress
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With players vying for a you'll have to call about __ items before someone wins. There's a __% chance that a lucky player would win after calling __ items.
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