Attend acommunityeventWrite aboutyourfavouritememories ofthe past yearWriteyourself alove letterEat amealmindfullyPaint, drawor sculpt asa form of selfexpressionDoyourhobbyWrite yourfears on apaper andrip them upDo ayogaclassCall a friendand askthem whatthey loveabout youMakeyourself awarmdrinkWrapyourself ina warmblanketTake awarmbathWatch anostalgicshowTake a digitaldetox for asingle day (I'lleven cheer ifyou do 8 hours)Create alittle selflove playlistand jam outListen to aguidedmeditationRead abook andget lost inits pagesGiveyourself alittle treatGoingfor awalkTry anewrecipeMake a selfportrait ofyourselfwithout lookingat the pageWrite positiveaffirmations foryourself andbring themaround with youDrinkwaterSit in thesun for 30mins (withsunscreen)Attend acommunityeventWrite aboutyourfavouritememories ofthe past yearWriteyourself alove letterEat amealmindfullyPaint, drawor sculpt asa form of selfexpressionDoyourhobbyWrite yourfears on apaper andrip them upDo ayogaclassCall a friendand askthem whatthey loveabout youMakeyourself awarmdrinkWrapyourself ina warmblanketTake awarmbathWatch anostalgicshowTake a digitaldetox for asingle day (I'lleven cheer ifyou do 8 hours)Create alittle selflove playlistand jam outListen to aguidedmeditationRead abook andget lost inits pagesGiveyourself alittle treatGoingfor awalkTry anewrecipeMake a selfportrait ofyourselfwithout lookingat the pageWrite positiveaffirmations foryourself andbring themaround with youDrinkwaterSit in thesun for 30mins (withsunscreen)

Self Love Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Attend a community event
  2. Write about your favourite memories of the past year
  3. Write yourself a love letter
  4. Eat a meal mindfully
  5. Paint, draw or sculpt as a form of self expression
  6. Do your hobby
  7. Write your fears on a paper and rip them up
  8. Do a yoga class
  9. Call a friend and ask them what they love about you
  10. Make yourself a warm drink
  11. Wrap yourself in a warm blanket
  12. Take a warm bath
  13. Watch a nostalgic show
  14. Take a digital detox for a single day (I'll even cheer if you do 8 hours)
  15. Create a little self love playlist and jam out
  16. Listen to a guided meditation
  17. Read a book and get lost in its pages
  18. Give yourself a little treat
  19. Going for a walk
  20. Try a new recipe
  21. Make a self portrait of yourself without looking at the page
  22. Write positive affirmations for yourself and bring them around with you
  23. Drink water
  24. Sit in the sun for 30 mins (with sunscreen)