(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
Do your hobby
Create a little self love playlist and jam out
Make yourself a warm drink
Try a new recipe
Write positive affirmations for yourself and bring them around with you
Watch a nostalgic show
Sit in the sun for 30 mins (with sunscreen)
Do a yoga class
Write your fears on a paper and rip them up
Eat a meal mindfully
Call a friend and ask them what they love about you
Write about your favourite memories of the past year
Wrap yourself in a warm blanket
Take a digital detox for a single day (I'll even cheer if you do 8 hours)
Take a warm bath
Read a book and get lost in its pages
Give yourself a little treat
Listen to a guided meditation
Going for a walk
Make a self portrait of yourself without looking at the page
Drink water
Paint, draw or sculpt as a form of self expression
