(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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LIMIT PORTION SIZES FOR A WEEK
NO SUGARY FOODS OR BEVERAGES TODAY
EAT FRUIT FOR DESSERT
CUT BACK ON FATTY FOODS FOR 3 DAYS
NO EATING AFTER 8 PM
COOK A VEGETABLE A NEW WAY
EAT A HEALTHY BREAKFAST 3 DAYS THIS WEEK
GET 2 SERVINGS OF VEGETABLES AT DINNER
NO EATING OUT FOR A WEEK
SET AND KEEP A SPECIFIC NUTRITION GOAL
DON'T ADD SALT TO YOUR MEALS TODAY
PICK A NEW RECIPE TO MAKE
TRY A NEW RECIPE
DRINK 64 OZ OF WATER TODAY
DON'T SKIP BREAKFAST
INCORPORATE CHIA, FLAX, OR HEMP SEEDS INTO A MEAL OR SNACK
COOK A HEALTHY MEAL WITH A SPOUSE, CHILD OR FRIEND