(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
32
33
34
Name 1 warning sign of a relapse
Identify a way I can self-soothe
Identify a nutritious food
Identify a +replacement for self-destructive behavior
Share a time when I felt embarrassed
Name on way to say "no" to using/drinking
What is my favorite physical activity
What can I do if I feel lonely
Identify a source of support
Which emotion is challenging for me to manage
Share a + self-talk statement
Who do I experience the most conflict with
What prevents me from using + coping skills
Share a goal for your future
What is 1 warning sign for relapse
How many hours of sleep is best for me
Identify a relaxation activity
Identify a physical symptom that connects with my emotions
Identify someone I enjoy spending time with
Identify a sign or symptom of anger
Identify a stress symptom
Name one of the 5 senses and how it helps you inrecovery
What coping skill can help me feel better
What is something you are looking forward to doing
