(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Name one of the 5 senses and how it helps you inrecovery
What is 1 warning sign for relapse
Share an emotion you have felt today
Name a coping skill for stress
How many hours of sleep is best for me
Identify a stressful life situation
Share your favorite indoor activity
Name an unhealthy coping skill
Identify a self-care activity
Identify a stress symptom
Share a + self-talk statement
Share a time when I felt embarrassed
What is my favorite physical activity
What is a mindfulness activity I can do
Which emotion is challenging for me to manage
Identify a nutritious food
What prevents me from using + coping skills
What can I do if I feel lonely
Share a goal for your future
Identify a way I can self-soothe
Give the first name of one of your support people
Who do I experience the most conflict with
Name on way to say "no" to using/drinking
Identify a +replacement for self-destructive behavior
What is something you are looking forward to doing
Identify a relaxation activity
What motivates you to recover?
Name 1 warning sign of a relapse
What coping skill can help me feel better
Where can I go to feel better
Identify someone I enjoy spending time with
Identify a sign or symptom of anger
Identify a source of support
Identify a physical symptom that connects with my emotions
