(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Identify a way I can self-soothe
What coping skill can help me feel better
Identify a source of support
What motivates you to recover?
Share your favorite indoor activity
Identify a relaxation activity
Where can I go to feel better
Identify a stressful life situation
Identify a physical symptom that connects with my emotions
Name a coping skill for stress
What prevents me from using + coping skills
Identify a sign or symptom of anger
What is a mindfulness activity I can do
Which emotion is challenging for me to manage
Name an unhealthy coping skill
Identify someone I enjoy spending time with
Identify a self-care activity
Identify a nutritious food
Share a + self-talk statement
Identify a +replacement for self-destructive behavior
Name one of the 5 senses and how it helps you inrecovery
What is something you are looking forward to doing
