(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Name an unhealthy coping skill
What motivates you to recover?
What is a mindfulness activity I can do
Identify a nutritious food
Identify a stressful life situation
Identify someone I enjoy spending time with
Identify a stress symptom
Identify a way I can self-soothe
What is my favorite physical activity
Identify a sign or symptom of anger
Name on way to say "no" to using/drinking
Where can I go to feel better
What is something you are looking forward to doing
Who do I experience the most conflict with
What can I do if I feel lonely
Share a goal for your future
Share an emotion you have felt today
Name a coping skill for stress
Identify a self-care activity
Identify a source of support
Which emotion is challenging for me to manage
Identify a physical symptom that connects with my emotions
Share a + self-talk statement
What prevents me from using + coping skills
What coping skill can help me feel better
What is 1 warning sign for relapse
Share a time when I felt embarrassed
Share your favorite indoor activity
Name 1 warning sign of a relapse
How many hours of sleep is best for me
Give the first name of one of your support people
Identify a relaxation activity
Identify a +replacement for self-destructive behavior
Name one of the 5 senses and how it helps you inrecovery
