(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Name an unhealthy coping skill
Identify a source of support
Share your favorite indoor activity
Give the first name of one of your support people
Identify someone I enjoy spending time with
Identify a physical symptom that connects with my emotions
Identify a way I can self-soothe
Identify a sign or symptom of anger
Share an emotion you have felt today
Where can I go to feel better
What can I do if I feel lonely
Share a goal for your future
What is something you are looking forward to doing
What prevents me from using + coping skills
Which emotion is challenging for me to manage
Identify a relaxation activity
Name a coping skill for stress
What is my favorite physical activity
Who do I experience the most conflict with
Name 1 warning sign of a relapse
How many hours of sleep is best for me
Identify a stressful life situation
Identify a stress symptom
Identify a self-care activity
What is 1 warning sign for relapse
Name one of the 5 senses and how it helps you inrecovery
Identify a nutritious food
Name on way to say "no" to using/drinking
What is a mindfulness activity I can do
What motivates you to recover?
Identify a +replacement for self-destructive behavior
