(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Identify someone I enjoy spending time with
Share a goal for your future
Share an emotion you have felt today
What is a mindfulness activity I can do
Name one of the 5 senses and how it helps you inrecovery
Identify a stressful life situation
Identify a relaxation activity
Identify a sign or symptom of anger
Who do I experience the most conflict with
Name a coping skill for stress
Identify a source of support
Identify a nutritious food
What is 1 warning sign for relapse
Share a + self-talk statement
Share a time when I felt embarrassed
What is something you are looking forward to doing
Name on way to say "no" to using/drinking
What motivates you to recover?
Which emotion is challenging for me to manage
Identify a way I can self-soothe
Identify a +replacement for self-destructive behavior
Name an unhealthy coping skill
Name 1 warning sign of a relapse
Identify a stress symptom
Share your favorite indoor activity
Identify a physical symptom that connects with my emotions
