(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Identify someone I enjoy spending time with
What coping skill can help me feel better
Identify a sign or symptom of anger
Share a + self-talk statement
How many hours of sleep is best for me
Share a time when I felt embarrassed
Share a goal for your future
Who do I experience the most conflict with
Identify a relaxation activity
What motivates you to recover?
Name 1 warning sign of a relapse
What prevents me from using + coping skills
Identify a +replacement for self-destructive behavior
What is 1 warning sign for relapse
What is my favorite physical activity
Identify a self-care activity
Give the first name of one of your support people
Share an emotion you have felt today
Name an unhealthy coping skill
What is a mindfulness activity I can do
Where can I go to feel better
Identify a stress symptom
Name a coping skill for stress
Identify a way I can self-soothe
Share your favorite indoor activity
Name on way to say "no" to using/drinking
What can I do if I feel lonely
Which emotion is challenging for me to manage
Identify a physical symptom that connects with my emotions
Identify a stressful life situation
Identify a source of support
Name one of the 5 senses and how it helps you inrecovery
Identify a nutritious food
What is something you are looking forward to doing
