This bingo card has a free space and 34 words: Identify a self-care activity, Identify a source of support, Identify a relaxation activity, What is something you are looking forward to doing, Identify a stress symptom, Share a + self-talk statement, How many hours of sleep is best for me, Identify a nutritious food, What is 1 warning sign for relapse, What coping skill can help me feel better, What is a mindfulness activity I can do, What is my favorite physical activity, Which emotion is challenging for me to manage, Identify a stressful life situation, What prevents me from using + coping skills, Where can I go to feel better, Identify a sign or symptom of anger, Identify a way I can self-soothe, What can I do if I feel lonely, Who do I experience the most conflict with, Share a time when I felt embarrassed, Identify a physical symptom that connects with my emotions, Identify someone I enjoy spending time with, Identify a +replacement for self-destructive behavior, Share an emotion you have felt today, Name on way to say "no" to using/drinking, What motivates you to recover?, Share a goal for your future, Name 1 warning sign of a relapse, Give the first name of one of your support people, Name one of the 5 senses and how it helps you inrecovery, Name an unhealthy coping skill, Name a coping skill for stress and Share your favorite indoor activity.
Relapse Prevention | Relapse Prevention | RELAPSE PREVENTION BINGO | RELAPSE PREVENTION BINGO | RELAPSE PREVENTION BINGO
Share this URL with your players:
For more control of your online game, create a clone of this card first.
Learn how to conduct a bingo game.
With players vying for a you'll have to call about __ items before someone wins. There's a __% chance that a lucky player would win after calling __ items.
Tip: If you want your game to last longer (on average), add more unique words/images to it.
