(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Taking the stairs instead of the lift
Identify your obstacles
Eat Healthy
Build a work-out plan
Work out with a friend
Breathing Exercises
Set easy to reach goals
Try and walk 10,000 steps a day
Use a watch to track your times
Establish a routine
Go for a brisk walk everyday
Cycle or walk to school instead of being dropped off
