Physical Fitness Strategies

Physical Fitness Strategies Bingo Card
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This bingo card has 16 words: Breathing Exercises, Eat Healthy, Lifting Weights, Try and walk 10,000 steps a day, Use a watch to track your times, Go for a brisk walk everyday, Stretching, Playing sports, Taking the stairs instead of the lift, Build a work-out plan, Practice meditation, Work out with a friend, Establish a routine, Set easy to reach goals, Identify your obstacles and Cycle or walk to school instead of being dropped off.

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