(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Find a workout online to complete (youtube)
Try a new vegetable
Eat 3 different colored foods with one meal
Have a screen free evening
Take a hike
Early bird workout before 7 am
Start reading a new book
Set an attainable health goal for yourself and follow through for 2 weeks
Wake up 5 minutes early to do something for yourself
Sleep 7 + hours
Participate in a workout class
Weekend warrior: 15 minute workout on the weekend
No screen time an hour before bed
10,000 steps a day, 3 times in a week
Schedule your yearly physical exam with PCP
Declutter your desk/workspace
Eat 3 servings of fruit in one day
Meal plan your dinners for 3 days
Eat a meal outside
Choose a parking spot farther away to increase steps
