bring a50-50prizeexercise15 min3X/wkChairaerobics1x/wkGive aprogramnocheese2X/wkwearname tagat TOPSstart"diet"Tuesdaytrackmeals 5days/wknosweets 1day/weekWeighin onlyat TOPSbe aKOPSnomeat 1day /wkaffirmations5 days/wkattend allmeetingslimitcarbs 5days/wk48 ozwater 5days/wkPositiveattitudebest loserany oneweekspaservicelose 1poundexerciseclass1X/wknobread2x/wkno foodafter 8 5days/wksharenon scalevictoryck in withbuddy3x/ week1 veggieor fruit 5days/wkyou &buddyboth losesenda cardproteinbreakfast5 days/wkbring a50-50prizeexercise15 min3X/wkChairaerobics1x/wkGive aprogramnocheese2X/wkwearname tagat TOPSstart"diet"Tuesdaytrackmeals 5days/wknosweets 1day/weekWeighin onlyat TOPSbe aKOPSnomeat 1day /wkaffirmations5 days/wkattend allmeetingslimitcarbs 5days/wk48 ozwater 5days/wkPositiveattitudebest loserany oneweekspaservicelose 1poundexerciseclass1X/wknobread2x/wkno foodafter 8 5days/wksharenon scalevictoryck in withbuddy3x/ week1 veggieor fruit 5days/wkyou &buddyboth losesenda cardproteinbreakfast5 days/wk

March TOPS BINGO for April 2 - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
I
2
O
3
I
4
I
5
B
6
B
7
G
8
G
9
G
10
O
11
B
12
O
13
N
14
B
15
B
16
B
17
I
18
N
19
O
20
O
21
N
22
I
23
I
24
N
25
G
26
N
27
G
28
G
29
O
  1. I-bring a 50-50 prize
  2. O-exercise 15 min 3X/wk
  3. I-Chair aerobics 1x/wk
  4. I-Give a program
  5. B-no cheese 2X/wk
  6. B-wear name tag at TOPS
  7. G-start "diet" Tuesday
  8. G-track meals 5 days/wk
  9. G-no sweets 1 day/week
  10. O-Weigh in only at TOPS
  11. B-be a KOPS
  12. O-no meat 1 day /wk
  13. N-affirmations 5 days/wk
  14. B-attend all meetings
  15. B-limit carbs 5 days/wk
  16. B-48 oz water 5 days/wk
  17. I-Positive attitude
  18. N-best loser any one week
  19. O-spa service
  20. O-lose 1 pound
  21. N-exercise class 1X/wk
  22. I-no bread 2x/wk
  23. I-no food after 8 5 days/wk
  24. N-share non scale victory
  25. G-ck in with buddy 3x/ week
  26. N-1 veggie or fruit 5 days/wk
  27. G-you & buddy both lose
  28. G-send a card
  29. O-protein breakfast 5 days/wk