(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Drink an extra 8 oz of water
Exercise for 20 minutes/ 3 time a week
Find and practice one mindfulness activity
Organize/clean one area of your house
Take a walk
Write down 3 positive things about your day/2 times a week